12 March 2005 : Tredegar House, Newport
Senior Men (230 Starters)
Pos Athlete Club Time Pts 1 A. Young (23) University of Bath 32.57 230 2 G. Davenport (23) Bristol and West Athletic Club 33.05 229 3 T. Egerton (23) University of Wales Inst. Cardiff 33.27 228 4 A. Donald Cardiff Amateur Athletic Club 33.31 227 5 G. Colcombe Cardiff Amateur Athletic Club 34.08 226 6 S. Everington Westbury Harriers 34.20 225 7 M. Collins Cardiff Amateur Athletic Club 34.28 224 8 R. Atkins Bridgend Athletic Club 34.33 223 9 G. Davies (40) Bridgend Athletic Club 34.38 222 10 J. Baker Les Croupiers Running Club 34.54 221 11 R. Bullen (40) Les Croupiers Running Club 35.00 220 12 M. Gurmin Abertillery Achilles Athletic Club 35.04 219 13 G. Lewis (23) Bridgend Athletic Club 35.06 218 14 S. Jones Bridgend Athletic Club 35.08 217 15 J. Kettle (23) University of Wales - Swansea 35.11 216 16 S. Powell Westbury Harriers 35.12 215 17 P. Cook Les Croupiers Running Club 35.14 214 18 K. Mason (23) University of Bath 35.15 213 19 C. Saville (23) University of Bath 35.19 212 20 A. Eynon (40) Bridgend Athletic Club 35.34 211 21 Joe Thomas Bridgend Athletic Club 35.37 210 22 D. Williams Les Croupiers Running Club 35.41 209 23 J. Irvine (23) University of Bath 35.45 208 24 A. O'Callaghan Cardiff Amateur Athletic Club 35.57 207 25 Marc Evans Amman Valley Harriers 36.00 206 26 D. Humphreys Lliswerry Runners 36.14 205 27 D. Coales City of Bath Athletic Club 36.17 204 28 T. Lewis Brackla Harriers 36.28 203 29 M. Shaw Brecon Athletic Club 36.31 202 30 K. Lewis (40) Neath Harriers 36.32 201 31 J.G. Collins (50) Swansea Harriers Athletic Club 36.37 200 32 M. Tabor (50) San Domenico Road Runners Club 36.47 199 33 P. Talbot Neath Harriers 36.48 198 34 M. McGeoch (45) Les Croupiers Running Club 36.52 197 35 P. Marland (40) Amman Valley Harriers 36.54 196 36 D. Bedwell (50) Bristol and West Athletic Club 36.57 195 37 P. Insall (45) Great Western Runners 36.59 194 38 P. Jenkins (40) Bridgend Athletic Club 37.01 193 39 K. Robert Cardiff University Harriers 37.12 192 40 N. Dukes Les Croupiers Running Club 37.19 191 41 N. Clement (40) Penarth and Dinas Runners 37.30 190 42 S. Nurse Les Croupiers Running Club 37.32 189 43 S. Osborne (40) Bridgend Athletic Club 37.33 188 44 D. Vorres (40) Griffithstown Harriers A. A. C. 37.34 187 45 E. Williams (23) University of Bath 37.37 186 46 T. Hindle Brecon Athletic Club 37.44 185 47 H. Roberts (45) Bridgend Athletic Club 37.48 184 48 K. Davies Les Croupiers Running Club 37.49 183 49 M. Chandler (50) Pontypridd Athletic Club 37.52 182 50 J. Padfield University of Wales - Swansea 37.54 181 51 P. Horvath San Domenico Road Runners Club 37.57 180 52 K. Wilkinson (50) San Domenico Road Runners Club 37.58 179 53 C. Fowler Pontypridd Athletic Club 38.00 178 54 R. Morris (55) San Domenico Road Runners Club 38.03 177 55 D. Scarborough (45) Bridgend Athletic Club 38.06 176 56 J. Davies (ind) Bridgend Athletic Club 38.08 175 57 M. Townsend Les Croupiers Running Club 38.09 174 58 J. Webb (23) Westbury Harriers 38.18 173 59 R. Coombs Taf Running & Orienteering Teams 38.30 172 60 P. Chan Great Western Runners 38.36 171 61 J. Thorpe Great Western Runners 38.42 170 62 G. Ward (23) Westbury Harriers 38.44 169 63 P. Davies (50) Brackla Harriers 38.46 168 64 C. Corcoran Pontypridd Athletic Club 38.47 167 65 I. Wall Cardiff University Harriers 38.48 166 66 L. Chapman (55) Amman Valley Harriers 38.52 165 67 L. Malarz Chepstow Harriers 38.57 164 68 M. Morgan (23) University of Wales - Swansea 38.59 163 69 R. Hooper (40) Westbury Harriers 39.04 162 70 R. Hackett (45) Neath Harriers 39.06 161 71 M. Hutchings Dursley & District Athletic Club 39.07 160 72 P. Shanahan (45) Thornbury Running Club 39.08 159 73 S. Reeves Les Croupiers Running Club 39.09 158 74 P. Watkeys (23) University of Wales - Swansea 39.10 157 75 H. Carpenter (50) Neath Harriers 39.23 156 76 I. Spilsbury (40) Penarth and Dinas Runners 39.26 155 77 T. Alexander University of Wales - Swansea 39.27 154 78 P. Williams (40) Pontypridd Athletic Club 39.28 153 79 A. Kerr (ind) (45) Bridgend Athletic Club 39.38 152 80 M. Davies (45) Lliswerry Runners 39.39 151 81 K. Jellyman (23) University of Wales - Swansea 39.40 150 82 Julian Davies Pontypridd Athletic Club 39.44 149 83 T. Jefferies (60) Westbury Harriers 39.48 148 84 T. Tondel (45) Thornbury Running Club 39.54 147 85 D. Coles (40) Les Croupiers Running Club 39.55 146 86 K. Sullivan (50) Les Croupiers Running Club 39.56 145 87 D. Osborne (40) Brecon Athletic Club 40.00 144 88 K. Jackson (40) Dursley & District Athletic Club 40.01 143 89 B. Lovett San Domenico Road Runners Club 40.02 142 90 P. Meyler (45) Pontypridd Athletic Club 40.03 141 91 M. Adams (45) Taf Running & Orienteering Teams 40.09 140 92 R. Marks (50) Sarn Helen Orienteering & R. C. 40.11 139 93 A. Thomas Sospan Road Runners 40.21 138 94 M. Willis (50) Thornbury Running Club 40.22 137 95 D. Jones (50) Taf Running & Orienteering Teams 40.27 136 96 C. Osmond (40) Les Croupiers Running Club 40.30 135 97 J. Sinnett (40) Pembrokeshire Harriers 40.31 134 98 S. Coupe (55) Sospan Road Runners 40.33 133 99 M. Wilcox (50) Great Western Runners 40.37 132 100 J. Hargreaves (50) Great Western Runners 40.37 131 101 K. Taylor (40) Amman Valley Harriers 40.39 130 102 D. Jefferies (23) University of Wales - Swansea 40.40 129 103 K. Baird-Murray (40) Penarth and Dinas Runners 40.41 128 104 S. Barnes Stroud & District Athletic Club 40.42 127 105 C. Blackmore Cardiff Harlequins 40.44 126 106 D. McAtee (40) Newport Harriers Athletic Club 40.48 125 107 A. Diffey City of Bath Athletic Club 40.49 124 108 A. Oliver (23) University of Wales - Swansea 40.52 123 109 C. Holland (40) Pontypridd Athletic Club 41.02 122 110 D. Wells Guest 41.04 Guest 111 D. Hughes Brackla Harriers 41.05 121 112 W. James (40) Bridgend Athletic Club 41.08 120 113 D. Bright (45) Les Croupiers Running Club 41.10 119 114 I. Morris (40) Taf Running & Orienteering Teams 41.13 118 115 M. Harvey (23) Chepstow Harriers 41.23 117 116 H. Mason Caerleon Running Club 41.24 116 117 D. Davies (55) Neath Harriers 41.25 115 118 J. Griffiths (40) Cardiff Harlequins 41.26 114 119 J. Diffey (40) Les Croupiers Running Club 41.31 113 120 E. Davey (50) Llanelli Amateur Athletic Club 41.34 112 121 G. Elliott (23) Pembrokeshire Harriers 41.35 111 122 S. Partridge (50) Neath Harriers 41.36 110 123 J. Cleall-Harding (50) Les Croupiers Running Club 41.38 109 124 J. Carroll (23) Cardiff University Harriers 41.39 108 125 D. Collins Rhondda Athletic Club 41.41 107 126 R. Amos Rhondda Athletic Club 41.47 106 127 D. Gorman Abertillery Achilles Athletic Club 41.47 105 128 H. Dealberti (23) Cardiff University Harriers 41.50 104 129 T. Caveney (40) Les Croupiers Running Club 41.54 103 130 M. Davies (50) Les Croupiers Running Club 41.57 102 131 G. Partridge (23) University of Wales - Swansea 41.57 101 132 N. Pringle (45) Lliswerry Runners 42.06 100 133 G. Trueman (50) Stroud & District Athletic Club 42.13 99 134 R. Wilcox Penarth and Dinas Runners 42.14 98 135 N. Langridge (50) Thornbury Running Club 42.15 97 136 M. O'Connor University of Wales Inst. Cardiff 42.18 96 137 J. Hurford (50) Great Western Runners 42.26 95 138 K. Henscoe (23) University of Wales - Swansea 42.28 94 139 P. Holder (40) Cardiff Harlequins 42.30 93 140 A. Walton San Domenico Road Runners Club 42.31 92 141 J. Bailey-Gard Sen (50) Westbury Harriers 42.32 91 142 J. Aston (55) Les Croupiers Running Club 42.36 90 143 M. Jones (40) Pontypridd Athletic Club 42.37 89 144 G. Crump (40) Bristol and West Athletic Club 42.37 88 145 Mike Clark (40) Westbury Harriers 42.38 87 146 N. Chipper (40) Lliswerry Runners 42.43 86 147 M. Fitzhugh (40) Westbury Harriers 42.59 85 148 A. Hole (40) Caerleon Running Club 43.01 84 149 M. Dickinson (50) Bristol and West Athletic Club 43.07 83 150 T. Thomas Caerleon Running Club 43.09 82 151 G. Donnan (50) Les Croupiers Running Club 43.10 81 152 E. Lapore (50) Les Croupiers Running Club 43.14 80 153 B. Mogford (40) Amman Valley Harriers 43.15 79 154 S. Merrick Swansea Harriers Athletic Club 43.16 78 155 O. Derrick Pembrokeshire Harriers 43.19 77 156 S. Wadley (40) Newport Harriers Athletic Club 43.28 76 157 S. Brace (40) Bridgend Athletic Club 43.37 75 158 E. Whiting Cardiff Harlequins 43.41 74 159 A. Mason (45) Les Croupiers Running Club 43.50 73 160 H. Evans (55) Amman Valley Harriers 43.53 72 161 A. Mann (45) Les Croupiers Running Club 43.55 71 162 L. Richards (50) Port Talbot Harriers & A. C. 43.58 70 163 A. Ost Chepstow Harriers 44.01 69 164 B. Griffin (45) Forest of Dean Athletic Club 44.09 68 165 J. Greenwood (50) Thornbury Running Club 44.18 67 166 R. Fowler (55) Amman Valley Harriers 44.21 66 167 P. Wells (40) Forest of Dean Athletic Club 44.24 65 168 P. Skinner Bristol and West Athletic Club 44.28 64 169 M. Dyde (40) Pembrokeshire Harriers 44.29 63 170 M. Harris (40) Westbury Harriers 44.30 62 171 M. Bennett (50) Great Western Runners 44.32 61 172 J. Delaney (45) San Domenico Road Runners Club 44.35 60 173 M. Halliwell (40) Brackla Harriers 44.38 59 174 M. Green (45) Forest of Dean Athletic Club 44.44 58 175 B. Monk (55) Club 69 Tredegar 44.48 57 176 G. Jones (55) Newport Harriers Athletic Club 44.49 56 177 K. McEntee (45) Chepstow Harriers 45.04 55 178 A. Griffiths (45) Llanelli Amateur Athletic Club 45.07 54 179 M. Olley (45) Forest of Dean Athletic Club 45.08 53 180 P. Mainstone (50) Thornbury Running Club 45.14 52 181 A. Perkins (50) Port Talbot Harriers & A. C. 45.15 51 182 R. Hemmings (50) Great Western Runners 45.18 50 183 N. Hendry (40) Penarth and Dinas Runners 45.27 49 184 D. Finch (60) Chepstow Harriers 45.28 48 185 R. Hobbs (50) Dursley & District Athletic Club 45.29 47 186 A. Powell (ind) Brackla Harriers 45.42 46 187 P. Bamsey (50) Neath Harriers 45.55 45 188 P. Norris (40) Pontypridd Athletic Club 46.02 44 189 P. Morfey (40) Cardiff Harlequins 46.12 43 190 A. Davies (40) Pontypridd Athletic Club 46.17 42 191 P. Thomas (40) Caerleon Running Club 46.17 41 192 T. Holling (45) Port Talbot Harriers & A. C. 46.50 40 193 A. Phillips (70) Sospan Road Runners 46.57 39 194 T. Mills (40) Sospan Road Runners 46.59 38 195 D. Smout (55) Abertillery Achilles Athletic Club 47.07 37 196 J. Clothier (50) Westbury Harriers 47.28 36 197 C. Seaman Rhondda Athletic Club 47.48 35 198 M. James (60) Les Croupiers Running Club 47.55 34 199 R. Ford (50) Pontypridd Athletic Club 48.03 33 200 S. Hill (40) Penarth and Dinas Runners 48.22 32 201 Martin Evans (40) Amman Valley Harriers 48.27 31 202 T. Frost (50) Lliswerry Runners 48.32 30 203 D. Proffitt (50) Newport Harriers Athletic Club 48.36 29 204 T. Holliday (60) Taf Running & Orienteering Teams 48.46 28 205 A.N. Unknown Anonymous Athletic Club 49.06 27 206 H. Williams Amman Valley Harriers 49.12 26 207 S. Wheeler (65) Chepstow Harriers 49.24 25 208 P. Baker (40) Pontypridd Athletic Club 49.35 24 209 J. Davies (55) Port Talbot Harriers & A. C. 49.46 23 210 S. Williams (45) Les Croupiers Running Club 50.03 22 211 T. Shaw (50) Chepstow Harriers 50.17 21 212 M. Powell (50) Caerleon Running Club 50.23 20 213 P. Ellis Pontypridd Athletic Club 50.28 19 214 A. Taylor (45) Caerleon Running Club 50.52 18 215 R. Green (40) Bridgend Athletic Club 50.59 17 216 E. Bailey (55) Chepstow Harriers 51.09 16 217 T. Thompson (50) Great Western Runners 51.28 15 218 P. Morris (55) Les Croupiers Running Club 52.19 14 219 M. Fincher Sospan Road Runners 53.11 13 220 S. Birmingham Brackla Harriers 53.25 12 221 B. Elliott (50) Pembrokeshire Harriers 53.25 11 222 J. Dow (45) Forest of Dean Athletic Club 53.32 10 223 C. Wood (40) Pembrokeshire Harriers 53.51 9 224 A. Dagger (50) Great Western Runners 54.21 8 225 K. Price (40) Thornbury Running Club 54.54 7 226 C. Bennett (50) Great Western Runners 55.09 6 227 D. Phillips (60) Pembrokeshire Harriers 55.40 5 228 S. Reynolds (50) Rhondda Athletic Club 56.03 4 229 I. Swanson (50) Port Talbot Harriers & A. C. 56.58 3