6 December 2009 : Hestercombe Gardens, Taunton
Senior Men Division 1
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Les Croupiers Running Club 1158 4068 1 2 Pontypridd Athletic Club 1096 3593 5 3 Westbury Harriers 1071 3574 6 4 Neath Harriers 998 3799 3 5 Chepstow Harriers 967 3218 8 6 Cardiff Amateur Athletic Club 959 3775 4 7 Cardiff University Harriers 938 3039 10 8 Swansea Harriers Athletic Club 909 3982 2 9 Brecon Athletic Club 726 3452 7 10 Newport Harriers Athletic Club 645 2113 12 11 Bridgend Athletic Club 567 3043 9 University of Wales Inst. Cardiff 2168 11Senior Men Division 2
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Wells and Yeovil 1228 3548 2 2 University of Bath 1099 2968 5 3 Team Bath 932 3556 1 4 San Domenico Road Runners Club 890 3235 4 5 Taf Running & Orienteering Teams 821 2479 6 6 Great Western Runners 815 2454 7 7 Bristol and West Athletic Club 814 3469 3 8 Thornbury Running Club 805 2371 8 9 Amman Valley Harriers 556 1817 9 10 Lliswerry Runners 412 1470 11 11 Stroud & District Athletic Club 397 1732 10 Sarn Helen Orienteering & R. C. 488 12Senior Men Division 3
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Bristol University 1073 1073 7 2 Clevedon Athletic Club 702 1091 6 3 Caerleon Running Club 453 1984 1 4 Cardiff Harlequins 343 1193 3 5 Aberdare Valley A. A. C. 276 1152 4 6 Dursley & District Athletic Club 257 699 10 7 Port Talbot Harriers & A. C. 226 1286 2 8 3M Gorseinon Road Runners 125 1100 5 9 Llanelli Amateur Athletic Club 123 757 9 University of Wales - Swansea 1013 8 Parc Bryn Bach Runners 387 11Senior Men Division 4
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Taunton Athletic Club 1029 3208 1 2 Carmarthen & District Harriers A.C. 300 1710 2 3 Aberystwyth Athletic Club 133 466 7 4 Weston Athletic Club 123 158 10 5 Pembrokeshire Harriers 119 664 5 6 Anonymous Athletic Club 88 88 12 7 Celtic Tri Club 38 83 14 Brackla Harriers 972 3 Griffithstown Harriers A. A. C. 724 4 Cwmbran Harriers 600 6 Croft Ambrey 457 8 Sospan Road Runners 201 9 Forest of Dean Athletic Club 99 11 Fairwater Runners 85 13Senior Men 'B' Team Division
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Les Croupiers Running Club 830 3039 1 2 Westbury Harriers 689 2084 3 3 Pontypridd Athletic Club 652 1898 5 4 Wells and Yeovil 594 1065 8 5 Team Bath 345 876 9 6 Neath Harriers 215 2562 2 7 Chepstow Harriers 212 706 10 8 Great Western Runners 185 515 11 9 San Domenico Road Runners Club 171 1443 7 10 Thornbury Running Club 130 276 13 11 Swansea Harriers Athletic Club 70 1958 4 12 Taf Running & Orienteering Teams 25 25 15 Bridgend Athletic Club 1718 6 Bristol and West Athletic Club 386 12 Brackla Harriers 120 14Senior Men Reserve Division
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Wells and Yeovil 'C' 858 1055 3 2 Les Croupiers Running Club 'C' 615 2375 1 3 Les Croupiers Running Club 'D' 287 1182 2 4 Westbury Harriers 'C' 138 138 9 5 Les Croupiers Running Club 'E' 20 630 6 Neath Harriers 'C' 923 4 Team Bath 'C' 701 5 Bridgend Athletic Club 'C' 571 7 Swansea Harriers Athletic Club 'C' 504 8