10 November 2013 : Newbridge Fields, Bridgend
Men Under 23 (39 Starters)
Pos Athlete Club Time Pts 1 C. Maclean Bristol and West Athletic Club 32.12 39 2 J. Hopkins Cardiff Amateur Athletic Club 33.20 38 3 D. Nash Cardiff University Harriers 33.58 37 4 A. Harper Aberdare Valley A. A. C. 35.08 36 5 D. Bodman Aberdare Valley A. A. C. 36.01 35 6 M. Farhan Cardiff Amateur Athletic Club 36.06 34 7 T. Davis Porthcawl Runners 37.15 33 8 J. MacMillan Cardiff Metropolitan University 37.53 32 9 M. Richards Swansea Harriers Athletic Club 38.15 31 10 A. Newton Swansea Harriers Athletic Club 38.18 30 11 A. Vessey University of Wales - Swansea 38.33 29 12 B. Jeanes University of Wales - Swansea 40.18 28 13 J. Zennadi Cardiff Metropolitan University 40.35 27 14 S. Llewellyn University of Wales - Swansea 41.11 26 15 T. Fairbank Aberdare Valley A. A. C. 41.21 25 16 A. Fyfe University of the West of England 41.28 24 17 T. Fowler Newport Harriers Athletic Club 41.29 23 18 A. Hiscock Cardiff University Harriers 41.35 22 19 T. O'Sullivan University of Wales - Swansea 41.42 21 20 G. Brown Cardiff Metropolitan University 42.14 20 21 M. O'Leary Cardiff Metropolitan University 42.38 19 22 S. Jones Aberdare Valley A. A. C. 43.17 18 23 C. Offler University of the West of England 43.24 17 24 O. Webb University of Wales - Swansea 43.34 16 25 J. Braddock University of Wales - Swansea 43.40 15 26 J. Mullaney Aberdare Valley A. A. C. 43.48 14 27 H. Foster University of Wales - Swansea 44.14 13 28 A. Noor University of the West of England 45.36 12 29 M. Harding Cardiff University Harriers 45.38 11 30 R. Davies Aberdare Valley A. A. C. 45.45 10 31 L. Treadmill Cardiff University Harriers 45.46 9 32 A. Jones Brecon Athletic Club 46.51 8 33 B. Slack Cardiff University Harriers 46.54 7 34 D. Mitchell Cardiff University Harriers 47.37 6 35 D. Suttle Cardiff University Harriers 49.13 5 36 M. Hall University of Wales - Swansea 51.50 4 37 O. Davies University of Wales - Swansea 52.10 3 38 A. Cole University of Wales - Swansea 57.03 2