03 December 2016 : Blaise Castle, Bristol
Female Masters Over 45 ( 87 Starters )
Pos Team Pts. Cum. Pts. Cum. Pos. 1 Bristol and West Athletic Club 334 962 1 2 Chepstow Harriers 313 955 2 3 Les Croupiers Running Club 246 820 3 4 Bristol and West Athletic Club 'B' 241 591 7 5 Penarth and Dinas Runners 217 705 5 6 Westbury Harriers 209 735 4 7 Chepstow Harriers 'B' 180 357 16 8 Avon Valley Runners 161 445 12 9 Lliswerry Runners 153 601 6 10 Bridgend Athletic Club 141 456 10 11 Parc Bryn Bach Runners 133 461 9 12 Pontypridd Athletic Club 131 377 15 13 Fairwater Runners 128 444 13 14 Women Running Penarth 124 224 23 15 Pont-y-Pwl & District Runners 123 289 18 16 Les Croupiers Running Club 'B' 119 446 11 17 Forest of Dean Athletic Club 108 383 14 18 Pegasus Running Club Cardiff 93 237 22 19 Westbury Harriers 'B' 83 338 17 20 Wye Valley Runners 77 150 27 21 Great Western Runners 72 149 28= 22 Thornbury Running Club 61 156 26 23 Merthyr Running Club 53 53 39 24 Cardiff Amateur Athletic Club 48 285 19 25 Brecon Athletic Club 39 263 20 25=Les Croupiers Running Club 'C' 39 213 25 27 White Rock Runners 36 75 36 28 Carmarthen & District Harriers A.C. 32 494 8 29 Bristol and West Athletic Club 'C' 31 31 42 30 Lliswerry Runners 'B' 27 98 32 31 Penarth and Dinas Runners 'B' 25 91 33 32 San Domenico Road Runners Club 23 123 30 33 3M Gorseinon Road Runners 13 89 34 34 Caerleon Running Club 8 241 21 35 Rhondda Valley Runners 4 7 47 Swansea Harriers Athletic Club 222 24 Women Running Network Penarth 149 28= Newport Harriers Athletic Club 102 31 Cardiff Triathletes 82 35 Les Croupiers Running Club 'D' 74 37 Islwyn Running Club 62 38 Carmarthen & District Harriers A.C. 'B' 48 40 Team Bath A.C. 44 41 Barry & Vale Harriers A. A. C. 25 43 Westbury Harriers 'C' 18 44 Les Croupiers Running Club 'E' 16 45 Fairwater Runners 'B' 11 46