03 December 2016 : Blaise Castle, Bristol
Men Under 23 ( 45 Starters )
Pos Team Pts. Cum. Pts. Cum. Pos. 1 Cardiff Amateur Athletic Club 180 395 2 2 Cardiff Metropolitan University 172 372 3 3 Bristol University 145 339 4 4 Cardiff University Harriers 122 515 1 5 University of Wales - Swansea 73 281 5 6 University of the West of England 58 203 7 7 Aberdare Valley A. A. C. 42 131 9 8 Westbury Harriers 40 113 10 8=Neath Harriers 40 68 14= 10 Pembrokeshire Harriers 34 83 12 11 Bristol University 'B' 33 33 20= 11=Cardiff Metropolitan University 'B' 33 33 20= 13 Cardiff University Harriers 'B' 29 279 6 14 North Somerset 28 68 14= 15 University of Wales - Swansea 'B' 3 135 8 University of Wales - Swansea 'C' 91 11 Cardiff University Harriers 'C' 76 13 Swansea Harriers Athletic Club 63 16 Carmarthen & District Harriers A.C. 55 17 Fairwater Runners 43 18 Islwyn Running Club 41 19 University of Wales - Swansea 'D' 33 20= Cardiff Harlequins 22 23 Pontypridd Athletic Club 20 24 Llanelli Amateur Athletic Club 13 25