12 October 2019 : Llandaff Fields, Cardiff
Female Masters Over 55 ( 57 Starters )
Pos Athlete Club Time Pts * 1 D. Hier Avon Valley Runners 28.22 57 * 2 M. Anthony Taf Running & Orienteering Teams 28.58 56 * 3 L. Eynon Taf Running & Orienteering Teams 29.34 55 * 4 S. Phillips Swansea Harriers Athletic Club 30.29 54 * 5 Y. Bullen Les Croupiers Running Club 31.08 53 * 6 J. Scholey (60) Les Croupiers Running Club 31.17 52 7 A. Hurford Bristol and West Athletic Club 31.31 51 8 L. Cleary Penarth and Dinas Runners 31.55 50 9 A. Webster (60) Les Croupiers Running Club 31.59 49 10 J. Knights Westbury Harriers 32.36 48 11 F. Davies Pontypridd Athletic Club 32.53 47 12 V. Kavanagh 3M Gorseinon Road Runners 32.55 46 13 B. Cantwell Chepstow Harriers 32.57 45 14 S. Barham 3M Gorseinon Road Runners 33.34 44 15 A. Helsing Penarth and Dinas Runners 33.39 43 16 L. Rees 3M Gorseinon Road Runners 33.42 42 17 K. Mallindine Brecon Athletic Club 34.04 41 18 S. Hume (65) Westbury Harriers 34.08 40 19 S. Groves Pegasus Running Club Cardiff 34.27 39 20 A. Dockery (70) Bristol and West Athletic Club 34.34 38 21 A. James (70) Les Croupiers Running Club 35.10 37 22 M. Palmer (65) Westbury Harriers 35.59 36 23 S. Symons Fairwater Runners 36.04 35 24 E. Carter Aberystwyth Athletic Club 36.17 34 25 L. Denton Les Croupiers Running Club 36.18 33 26 J. Hancock White Rock Runners 36.32 32 27 L. Hopkins Lliswerry Runners 36.56 31 28 H. Matheson (60) Caldicot Running Club 36.59 30 29 J. Griffin (60) Forest of Dean Athletic Club 37.06 29 30 K. Jervis (60) Parc Bryn Bach Runners 37.16 28 31 E. Arwyn (65) Les Croupiers Running Club 37.34 27 32 G. Murphy (65) Les Croupiers Running Club 37.45 26 33 S. Ashton (65) Chepstow Harriers 37.48 25 34 A. Rowell Taf Running & Orienteering Teams 37.53 24 35 C. Bell Les Croupiers Running Club 37.54 23 36 E. Noonan Westbury Harriers 38.12 22 37 L. Kenward Lliswerry Runners 38.32 21 38 L. Waller (60) 3M Gorseinon Road Runners 38.36 20 39 J. Ward Women Running Penarth 38.50 19 40 E. Perry GoodGym Race Team 39.13 18 41 K. Llewellyn Torfaen Runners 39.25 17 42 K. Ridgwell Westbury Harriers 40.04 16 43 J. Jones Port Talbot Harriers & A. C. 40.11 15 44 T. Strydom Lliswerry Runners 40.34 14 45 J. Lewis (60) Llanelli Amateur Athletic Club 42.09 13 46 P. Parr (65) Great Western Runners 42.55 12 47 C. Hurdidge (65) 3M Gorseinon Road Runners 43.05 11 48 C. Johnson (70) Les Croupiers Running Club 44.12 10 49 Y. Forsey (60) Lliswerry Runners 44.17 9 50 D. Cumming CDF Runners 44.28 8 51 V. Clare (60) Lliswerry Runners 45.15 7 52 J. Davies (65) 3M Gorseinon Road Runners 45.29 6 53 M. Rowson (70) Les Croupiers Running Club 45.34 5 54 K. Lawless (60) Pontyclun Road Runners 46.49 4 55 P. Thomas (65) Taf Running & Orienteering Teams 47.34 3 56 E. Hodges Les Croupiers Running Club 49.29 2 57 M. George Ogmore Phoenix Runners 51.23 1