9 November 2019 : Pembrey Country Park
Female Masters Over 55 ( 49 Starters )
Pos Team Pts. Cum. Pts. Cum. Pos. 1 Taf Running & Orienteering Teams 136 271 1 2 Les Croupiers Running Club 115 269 2 3 Westbury Harriers 100 224 3 4 3M Gorseinon Road Runners 90 222 4 5 Bristol and West Athletic Club 81 170 5 6 Pegasus Running Club Cardiff 69 108 8 7 Les Croupiers Running Club 'B' 61 158 6 8 Parc Bryn Bach Runners 52 80 12 9 Avon Valley Runners 49 106 9 10 Swansea Harriers Athletic Club 46 100 11 11 Fairwater Runners 40 75 14 12 Penarth and Dinas Runners 39 132 7 13 Pont-y-Pwl & District Runners 36 36 23 14 Taf Running & Orienteering Teams 'B' 34 37 22 15 Chepstow Harriers 32 102 10 15=Westbury Harriers 'B' 32 70 16 17 Pontypridd Athletic Club 31 78 13 18 Port Talbot Harriers & A. C. 30 45 19 19 3M Gorseinon Road Runners 'B' 29 66 17= 20 Sarn Helen Orienteering & R. C. 23 23 30 21 Women Running Penarth 19 38 21 21=Llanelli Amateur Athletic Club 19 32 26= 23 Torfaen Runners 17 34 24= 24 Rhondda Valley Runners 11 11 34 25 Great Western Runners 9 21 31 26 Ogmore Phoenix Runners 8 9 35 27 Les Croupiers Running Club 'C' 7 66 17= 28 Lliswerry Runners 6 72 15 29 Pontyclun Road Runners 4 8 36= Brecon Athletic Club 41 20 Aberystwyth Athletic Club 34 24= White Rock Runners 32 26= Caldicot Running Club 30 28 Forest of Dean Athletic Club 29 29 GoodGym Race Team 18 32 Lliswerry Runners 'B' 16 33 CDF Runners 8 36= Les Croupiers Running Club 'D' 7 38