John H Collins Gwent Cross Country League 2021-2022

16 October 2021: Llandaff Fields, Cardiff

Senior Men - 9.6k ( 433 starters )



PosAthleteClubTimePts
*  1   J SmithCardiff Amateur Athletic Club 27.29433
*  2   J HuntCardiff Amateur Athletic Club 29.00432
*  3   J MillarBristol and West Athletic Club 29.01431
*  4   R Adebiy (23)Newport Harriers 29.04430
*  5   P Matthews (40)Parc Bryn Bach Runners 29.31429
*  6   F McGrathBristol and West Athletic Club 29.35428
*  7   D Brookling (23)University of Swansea 29.43427
*  8   B WesthenryBristol and West Athletic Club 30.00426
*  9   E GaramszegiCardiff University AC 30.15425
*  10   A StokesBristol and West Athletic Club 30.16424
*  11   A Jackson (23)Cardiff Amateur Athletic Club 30.24423
*  12   M DaviesSwansea Harriers Athletic Club 30.30422
*  13   M James (23)Cardiff Amateur Athletic Club 30.33421
*  14   D Priest (23)Bristol University 30.43420
*  15   L Burgess (23)University of the West of England 30.47419
*  16   M ThrelfallAvon Valley Runners 30.55418
*  17   O MorrisLes Croupiers Running Club 31.02417
*  18   B Rawlins (23)Westbury Harriers 31.03416
*  19   M Houchell (23)University of Swansea 31.04415
*  20   S Humphrey (ind) (35)Penarth and Dinas Runners 31.07414
*  21   J Hockin (35)Neath Harriers 31.08413
*  22   M RoderickTri Hard Harriers 31.09412
*  23   S Lewis (35)Pontypridd Roadents Athletic Club 31.10411
*  24   C YoungCarmarthen & District Harriers A.C. 31.12410
*  25   P Baines (35)Bristol and West Athletic Club 31.15409
*  26   O Beale (40)Westbury Harriers 31.21408
*  27   M GranthamMicky Morris Racing Team 31.27407
*  28   J Crocker (40)Islwyn Running Club 31.29406
*  29   DJ Williams (40)Les Croupiers Running Club 31.31405
*  30   A Brown (23)Merthyr Running Club 31.33404
*  31   D Triggs (35)Neath Harriers 31.36403
*  32   D BodmanParc Bryn Bach Runners 31.40402
*  33   J Poulter (23)Bristol University 31.43401
*  34   J Gentry (23)North Somerset 31.46400
*  35   J MeiklejohnCardiff University AC 31.49399
*  36   F RusbyBristol and West Athletic Club 31.49398
*  37   G Brown (40)Penarth and Dinas Runners 31.54397
*  38   R Matthews (35)Islwyn Running Club 31.56396
*  39   M Le Dantec (23)Cardiff University AC 31.56395
*  40   J PugsleyCardiff Metropolitan University 31.58394
*  41   J Parry (35)Parc Bryn Bach Runners 32.00393
*  42   M TowlerAvon Valley Runners 32.00392
*  43   A How (35)Pontypridd Roadents Athletic Club 32.02391
    44   R Woods (35)Builth and District 32.02390
    45   S Lloyd-Smith (23)University of Swansea 32.04389
    46   S Denby (23)Bristol University 32.04388
    47   C McCannCardiff Amateur Athletic Club 32.04387
    48   H Dyall (23)Cardiff Metropolitan University 32.06386
    49   M Verran (23)Swansea Harriers Athletic Club 32.06385
    50   J James (55)Wells City Harriers 32.06384
    51   C DuckBristol and West Athletic Club 32.09383
    52   J Like (35)Torfaen Runners 32.10382
    53   C ElseAvon Valley Runners 32.24381
    54   J CollierPembrokeshire Harriers 32.28380
    55   A SalmonBristol and West Athletic Club 32.32379
    56   O Williams (35)Pontypridd Roadents Athletic Club 32.32378
    57   D Nazareth (23)Les Croupiers Running Club 32.35377
    58   B Price-DaviesBrecon Athletic Club 32.37376
    59   M Jacklin (45)Aberdare Valley A.A.C 32.45375
    60   L GawlerBristol and West Athletic Club 32.46374
    61   J TurnerSwansea Harriers Athletic Club 32.47373
    62   C NeilsonBristol and West Athletic Club 32.47372
    63   M Griffiths (40)Lliswerry Runners 32.49371
    64   Scott WilliamsNeath Harriers 32.50370
    65   M Lusby (35)Wells City Harriers 32.52369
    66   Shane WilliamsNeath Harriers 32.54368
    67   A WhittakerWhite Rock Runners 32.57367
    68   D Keenan (35)Llanelli Amateur Athletic Club 32.57366
    69   L Gray (35)MonRoss Trailblazers 32.58Guest
    70   D John (45)Pembrokeshire Harriers 32.58365
    71   D Bishop (40)Pontypridd Roadents Athletic Club 33.07364
    72   A Reynolds (35)Pontypridd Roadents Athletic Club 33.19363
    73   S Jones (35)Parc Bryn Bach Runners 33.19362
    74   C Oxley (40)San Domenico Road Runners Club 33.20361
    75   R Prady (40)Neath Harriers 33.21360
    76   M Turner (40)San Domenico Road Runners Club 33.28359
    77   R Jones (45)Lliswerry Runners 33.31358
    78   A Glover (45)Westbury Harriers 33.32357
    79   I Griffiths (23)University of Swansea 33.34356
    80   A Monteil (23)Cardiff University AC 33.35355
    81   M Jennings (45)Micky Morris Racing Team 33.35354
    82   R NichollsSpirit of Monmouth 33.40353
    83   H Wright (35)White Rock Runners 33.40352
    84   M BrydonBristol and West Athletic Club 33.46351
    85   P Parry (55)Bristol and West Athletic Club 33.47350
    86   M Tame (23)Bristol University 33.48349
    87   A UrenWestbury Harriers 33.49348
    88   M ThomasParc Bryn Bach Runners 33.51347
    89   D MorganSwansea Harriers Athletic Club 33.55346
    90   C MelbourneNeath Harriers 33.55345
    91   L Hansen (40)North Somerset 33.57344
    92   M Palser (35)Les Croupiers Running Club 33.59343
    93   O ZerrilliLes Croupiers Running Club 33.59342
    94   D Nicholls (35)Pontypridd Roadents Athletic Club 34.01341
    95   N Jones (40)Pontyclun Road Runners 34.03340
    96   R Dando (40)Bridgend Athletic Club 34.04339
    97   H TrendSan Domenico Road Runners Club 34.06338
    98   J Chard (35)Parc Bryn Bach Runners 34.09337
    99   G MeddPontyclun Road Runners 34.09336
    100   M NortonLliswerry Runners 34.11335
    101   A Sovami (23)Cardiff University AC 34.12334
    102   A Dean (45)Torfaen Runners 34.14333
    103   L Aherne (55)Parc Bryn Bach Runners 34.16332
    104   L CottrellLliswerry Runners 34.20331
    105   J Davies (23)Cardiff Metropolitan University 34.24330
    106   P HambletonLes Croupiers Running Club 34.30329
    107   L Tudor Maisey (40)Les Croupiers Running Club 34.32328
    108   T WatersCardiff Amateur Athletic Club 34.39327
    109   L OakNeath Harriers 34.39326
    110   A JohnSwansea Harriers Athletic Club 34.42325
    111   T Hughes (23)Cardiff University AC 34.43324
    112   H Evans (45)Les Croupiers Running Club 34.44323
    113   K Humphreys (45)Newport Harriers 34.45322
    114   A Lee (45)Pont-y-Pwl & District Runners 34.47321
    115   S Watts (23)Cardiff University AC 34.50320
    116   M Horsman (40)Pontypridd Roadents Athletic Club 34.50319
    117   J Adams (50)Rhondda Valley Runners 34.53318
    118   S Taylor (45)Torfaen Runners 34.54317
    119   O Lythell (23)Avon Valley Runners 34.57316
    120   D AustinCardiff Archers 34.59315
    121   A Williams (50)Pembrokeshire Harriers 35.00314
    122   J CowanCardiff Amateur Athletic Club 35.01313
    123   M Morgan (35)Penarth and Dinas Runners 35.02312
    124   L RawlinsonMicky Morris Racing Team 35.03311
    125   J Price (23)Cardiff Amateur Athletic Club 35.04310
    126   P BurkeLliswerry Runners 35.05309
    127   O StaddonCaldicot Running Club 35.06308
    128   C PriestPontypridd Roadents Athletic Club 35.08307
    129   A EvansLes Croupiers Running Club 35.10306
    130   A Lewis (45)Aberdare Valley A.A.C 35.12305
    131   J Belcher (45)Lliswerry Runners 35.14304
    132   D Stanton (35)White Rock Runners 35.15303
    133   C Jenkins (40)Neath Harriers 35.16302
    134   P TudorSwansea Harriers Athletic Club 35.19301
    135   J DerrickWestbury Harriers 35.20300
    136   A Pennington (23)Cardiff University AC 35.23299
    137   D WilliamsParc Bryn Bach Runners 35.23298
    138   A PriceLes Croupiers Running Club 35.24297
    139   J KempMicky Morris Racing Team 35.28296
    140   J Murray (23)University of Swansea 35.28295
    141   B FowlerIslwyn Running Club 35.30294
    142   A Pascoe (45)3M Gorseinon Road Runners 35.34293
    143   M Holloway (35)Brecon Athletic Club 35.37292
    144   D ThriftPontypridd Roadents Athletic Club 35.38291
    145   I AyresCarmarthen & District Harriers A.C. 35.41290
    146   C Suter (55)Avon Valley Runners 35.41289
    147   S Miller (23)Cardiff Amateur Athletic Club 35.41288
    148   S Garfoot (23)Bristol University 35.42287
    149   N Christoforato (35)Penarth and Dinas Runners 35.45286
    150   N Thorne (23)Avon Valley Runners 35.51285
    151   S BentleyBristol and West Athletic Club 35.51284
    152   R Wilder (45)San Domenico Road Runners Club 35.52283
    153   E Paton (50)Westbury Harriers 35.54282
    154   G Lewis (40)Griffithstown Harriers A.A.C. 35.56281
    155   L Pole (45)Pontypridd Roadents Athletic Club 35.59280
    156   S Smith (55)Swansea Harriers Athletic Club 36.02279
    157   A SmetsCardiff Amateur Athletic Club 36.04278
    158   C Eldred (23)Cardiff University AC 36.06277
    159   T Kurd (45)Bristol and West Athletic Club 36.08276
    160   J Bennett (23)Cardiff University AC 36.09275
    161   M Gleeson (45)Swansea Harriers Athletic Club 36.10274
    162   Other-1 A.NAnonymous Athletic Club 36.13273
    163   J Horner (40)Les Croupiers Running Club 36.15272
    164   P Bruton (45)Lliswerry Runners 36.17271
    165   T FairbankAberdare Valley A.A.C 36.20270
    166   E Morgan (50)Les Croupiers Running Club 36.21269
    167   T Henry (35)Lliswerry Runners 36.23268
    168   S Wadlow (45)Pontypridd Roadents Athletic Club 36.25267
    169   A Watts (40)Chepstow Harriers 36.25266
    170   P Francis (45)Les Croupiers Running Club 36.27265
    171   A Blair (55)Les Croupiers Running Club 36.27264
    172   F Wright (23)Bristol University 36.28263
    173   A Bannon (35)Penarth and Dinas Runners 36.28262
    174   T RobertsCardiff Amateur Athletic Club 36.32261
    175   L Walters (45)Aberdare Valley A.A.C 36.32260
    176   W Phillips (23)Cardiff University AC 36.37259
    177   B Sinclair (40)Pont-y-Pwl & District Runners 36.42258
    178   A Deamer (55)Wells City Harriers 36.49257
    179   T Marshall (55)Chepstow Harriers 36.52256
    180   G Brace (35)Lliswerry Runners 36.57255
    181   J Lam (45)San Domenico Road Runners Club 36.59254
    182   R Phillips (45)Westbury Harriers 37.01253
    183   J FordFairwater Runners 37.03252
    184   D Briggs (50)Chepstow Harriers 37.05251
    185   K James (45)Pontypridd Roadents Athletic Club 37.06250
    186   L Mills (45)Islwyn Running Club 37.07249
    187   C Williams (55)Les Croupiers Running Club 37.08248
    188   O Davies (45)Swansea Harriers Athletic Club 37.08247
    189   A BlackwoodWestbury Harriers 37.10246
    190   J BennettBristol and West Athletic Club 37.11245
    191   D Lewis (45)San Domenico Road Runners Club 37.17244
    192   B HughesPort Talbot Harriers & A. C. 37.17243
    193   S Jones (35)3M Gorseinon Road Runners 37.18242
    194   S Penny (55)Spirit of Monmouth 37.19241
    195   M HobbsCrickhowell Running Club 37.21240
    196   S Howell-JonesPontypridd Roadents Athletic Club 37.23239
    197   S Rees (45)Builth and District 37.23238
    198   J SummersTorfaen Runners 37.24237
    199   M Hopkins (40)Les Croupiers Running Club 37.25236
    200   S Roberts (45)Griffithstown Harriers A.A.C. 37.27235
    201   B Jones (40)Parc Bryn Bach Runners 37.28234
    202   P Dodd (60)Chepstow Harriers 37.32233
    203   R Rees (45)Neath Harriers 37.35232
    204   S Clayson (45)Westbury Harriers 37.40231
    205   N Lewis (35)White Rock Runners 37.44230
    206   S Davies (60)Pont-y-Pwl & District Runners 37.47229
    207   C Treble (35)Westbury Harriers 37.48228
    208   M Bennett (35)3M Gorseinon Road Runners 37.51227
    209   B Taylor (50)Newport Harriers 37.53226
    210   R Phillips (45)Taf Running & Orienteering Teams 37.57225
    211   S Appleton (23)Bristol and West Athletic Club 37.59224
    212   D KwonWestbury Harriers 38.00223
    213   M Withers (40)Aberdare Valley A.A.C 38.02222
    214   S CampbellLes Croupiers Running Club 38.03221
    215   D Nicholas (35)Bridgend Athletic Club 38.05220
    216   R BowenBridgend Athletic Club 38.06219
    217   G LawrenceBrecon Athletic Club 38.09218
    218   D Reilly (35)Lliswerry Runners 38.10217
    219   L Evans (23)Taf Running & Orienteering Teams 38.15216
    220   I Gawinowski (45)Westbury Harriers 38.15215
    221   A CareSan Domenico Road Runners Club 38.18214
    222   A Fox (35)White Rock Runners 38.21213
    223   C Cheedy (35)Torfaen Runners 38.22212
    224   N Palmer (50)Les Croupiers Running Club 38.23211
    225   P Sowerby (55)Brecon Athletic Club 38.23210
    226   P Hayward (35)Islwyn Running Club 38.24209
    227   D TotterdaleLlanelli Amateur Athletic Club 38.24208
    228   J McLoughlin (50)Lliswerry Runners 38.25207
    229   P Stuart (50)Westbury Harriers 38.25206
    230   N Fox (55)Llanelli Amateur Athletic Club 38.26205
    231   A Latter (40)Pembrokeshire Harriers 38.27204
    232   N Hodge (55)Les Croupiers Running Club 38.34203
    233   S Lane (45)Islwyn Running Club 38.38202
    234   C LewisPort Talbot Harriers & A. C. 38.40201
    235   M Bessell (35)White Rock Runners 38.49200
    236   R WalkerPont-y-Pwl & District Runners 38.58199
    237   C Wilmott (60)Griffithstown Harriers A.A.C. 38.59198
    238   P EvansPontypridd Roadents Athletic Club 38.59197
    239   O Denton (23)Newport Harriers 39.00196
    240   J Boon (50)Forest of Dean Athletic Club 39.01195
    241   J Thomas (60)Les Croupiers Running Club 39.03194
    242   A CooperCardiff Metropolitan University 39.05193
    243   M Swaine (50)Westbury Harriers 39.07192
    244   M Harrison (35)Penarth and Dinas Runners 39.08191
    245   C Walsh (45)Swansea Harriers Athletic Club 39.09190
    246   H Davies (45)Carmarthen & District Harriers A.C. 39.12189
    247   D Price (35)Parc Bryn Bach Runners 39.12188
    248   G Griffiths (40)Les Croupiers Running Club 39.13187
    249   C Potter (55)Lliswerry Runners 39.16186
    250   R Hunt (55)Bridgend Athletic Club 39.17185
    251   T Abrahams (35)Clevedon AC 39.18184
    252   B Meredith (55)Rhondda Valley Runners 39.19183
    253   C Jones (40)Pontyclun Road Runners 39.19182
    254   D Brown (45)Lliswerry Runners 39.20181
    255   G Mcadie (45)Swansea Harriers Athletic Club 39.23180
    256   C O'Brien (45)Fairwater Runners 39.34179
    257   P Rees (55)San Domenico Road Runners Club 39.35178
    258   R Davies (55)Les Croupiers Running Club 39.36177
    259   A Smart (45)San Domenico Road Runners Club 39.37176
    260   P Lee (45)Caldicot Running Club 39.39175
    261   S ThomasRhondda Valley Runners 39.39174
    262   G Morgan (45)Les Croupiers Running Club 39.41173
    263   A Lyne (40)Caldicot Running Club 39.43172
    264   M Jones (40)Islwyn Running Club 39.46171
    265   J RowlandLliswerry Runners 39.55170
    266   I Lines (50)Parc Bryn Bach Runners 39.58169
    267   R Price (35)Parc Bryn Bach Runners 40.02168
    268   S Owen (65)Chepstow Harriers 40.04167
    269   K Plank (50)San Domenico Road Runners Club 40.04166
    270   E SayceParc Bryn Bach Runners 40.05165
    271   L Kelly (40)Penarth and Dinas Runners 40.06164
    272   L Sayers (40)Les Croupiers Running Club 40.07163
    273   R Flanigan (50)Penarth and Dinas Runners 40.09162
    274   I Bell (60)San Domenico Road Runners Club 40.11161
    275   A Pearce (50)Penarth and Dinas Runners 40.12160
    276   H Hartnell (55)Parc Bryn Bach Runners 40.15159
    277   R Williams (35)San Domenico Road Runners Club 40.19158
    278   R Davies (50)Lliswerry Runners 40.21157
    279   A Pitt (55)Stroud & District Athletic Club 40.21156
    280   S Berry (45)Forest of Dean Athletic Club 40.22155
    281   S Merrick (50)Swansea Harriers Athletic Club 40.23154
    282   K Goughlin (40)Parc Bryn Bach Runners 40.24153
    283   R ClarkeMicky Morris Racing Team 40.26152
    284   D Tonge (35)Cardiff Triathletes 40.27151
    285   J Light (40)San Domenico Road Runners Club 40.33150
    286   R John (40)Pontyclun Road Runners 40.36149
    287   M Williams (45)Swansea Harriers Athletic Club 40.37148
    288   R EvansCardiff University AC 40.40147
    289   M Griffiths (60)Parc Bryn Bach Runners 40.40146
    290   A Thomas (35)Pontyclun Road Runners 40.48145
    291   A Dickens (50)Lliswerry Runners 40.50144
    292   G Hardman (55)Bridgend Athletic Club 40.53143
    293   T Frost (23)Cardiff University AC 40.58142
    294   D Stevens (50)Merthyr Running Club 40.59141
    295   M Cleaver (45)Lliswerry Runners 41.05140
    296   K Wehden (55)Islwyn Running Club 41.07139
    297   D Sandford (45)Forest of Dean Athletic Club 41.08138
    298   V GarrickLliswerry Runners 41.10137
    299   B Dias (35)Cardiff Amateur Athletic Club 41.13136
    300   S Cartlidge (50)San Domenico Road Runners Club 41.14135
    301   D Caswell (45)Parc Bryn Bach Runners 41.17134
    302   W Daniels (65)Pontyclun Road Runners 41.17133
    303   Peter Osborne (60)Llanelli Amateur Athletic Club 41.18132
    304   K Lambert (40)Penarth and Dinas Runners 41.24131
    305   S Goodridge (55)Brecon Athletic Club 41.26130
    306   D Coles (60)Les Croupiers Running Club 41.33129
    307   K Raymond (60)Ogmore Phoenix Runners 41.38128
    308   F Atherton (60)Penarth and Dinas Runners 41.42127
    309   A Jordan (55)Crickhowell Running Club 41.45126
    310   N Denny (35)Pontypridd Roadents Athletic Club 41.53125
    311   M Barnes (35)Fairwater Runners 41.56124
    312   N Hayward (40)San Domenico Road Runners Club 42.00123
    313   S Reeves (50)Les Croupiers Running Club 42.02122
    314   G EvansPort Talbot Harriers & A. C. 42.11121
    315   D Morgan (45)Bridgend Athletic Club 42.13120
    316   C RohmanGuest 42.15Guest
    317   M Andrews (55)Westbury Harriers 42.16119
    318   S Barker (45)Penarth and Dinas Runners 42.17118
    319   N O'Conner (35)Penarth and Dinas Runners 42.18117
    320   T Banning (35)Brecon Athletic Club 42.24116
    321   J Brown (35)Pontypridd Roadents Athletic Club 42.25115
    322   T Fry (40)Lliswerry Runners 42.25114
    323   M Evans (50)Les Croupiers Running Club 42.26113
    324   D Jacob (35)Lliswerry Runners 42.27112
    325   P Wright (45)Chepstow Harriers 42.27111
    326   V Nazareth (55)Les Croupiers Running Club 42.28110
    327   B Evans (45)Spirit of Monmouth 42.29109
    328   S Brace (60)Bridgend Athletic Club 42.30108
    329   P Chapman (50)Les Croupiers Running Club 42.34107
    330   G Mack (60)Merthyr Running Club 42.35106
    331   M Blakebrough (55)Spirit of Monmouth 42.42105
    332   N Cooksey (40)Parc Bryn Bach Runners 42.44104
    333   I Davies (55)Parc Bryn Bach Runners 42.47103
    334   J Lynch (40)Islwyn Running Club 42.50102
    335   E Fullerton (55)Westbury Harriers 42.55101
    336   M Mewse (65)Westbury Harriers 42.59100
    337   N Leftly (35)Crickhowell Running Club 43.0099
    338   S Price (55)Parc Bryn Bach Runners 43.0598
    339   R Freeman (35)Parc Bryn Bach Runners 43.1697
    340   C Osmond (60)Les Croupiers Running Club 43.1796
    341   N BronkeBristol and West Athletic Club 43.2195
    342   J Storrar (60)Forest of Dean Athletic Club 43.2394
    343   H Williams (35)Rhondda Valley Runners 43.3393
    344   M Williams (45)Aberdare Valley A.A.C 43.3692
    345   H DaviesPontypridd Roadents Athletic Club 43.3991
    346   P Watkins (55)Griffithstown Harriers A.A.C. 43.4290
    347   A Jefferies (60)Avon Valley Runners 43.4689
    348   T Fitsall (50)Westbury Harriers 43.4988
    349   C Caesar (50)Penarth and Dinas Runners 43.5787
    350   L Sandham (50)Neath Harriers 44.0086
    351   D McAtee (60)Newport Harriers 44.0985
    352   A SkeltonGoodGym Race Team 44.1684
    353   A Woods (60)Pont-y-Pwl & District Runners 44.1683
    354   S Fairhurst (35)White Rock Runners 44.2482
    355   D.E Williams (55)Les Croupiers Running Club 44.2681
    356   J TurnerPenarth and Dinas Runners 44.2880
    357   G Lynch (45)Les Croupiers Running Club 44.3079
    358   M Regan (35)Pontypridd Roadents Athletic Club 44.3278
    359   R Self (55)Les Croupiers Running Club 44.5877
    360   T PeastonWestbury Harriers 45.0476
    361   D Sansom (45)Pontyclun Road Runners 45.0875
    362   I Derrick (50)Westbury Harriers 45.1974
    363   M ColbourneUniversity of the West of England 45.3873
    364   D West (55)3M Gorseinon Road Runners 45.4372
    365   L Roelvink (23)Cardiff University AC 45.4771
    366   M Meyrick (50)Les Croupiers Running Club 45.5270
    367   J Irvine (50)Penarth and Dinas Runners 45.5269
    368   A Heald (50)Llanelli Amateur Athletic Club 45.5468
    369   G Torrington (50)Westbury Harriers 45.5867
    370   S Williams (60)Parc Bryn Bach Runners 46.1166
    371   C Richards (45)Chepstow Harriers 46.1365
    372   E Cummings (55)Bridgend Athletic Club 46.1764
    373   A Smith (40)Pont-y-Pwl & District Runners 46.2063
    374   G Calder (50)Penarth and Dinas Runners 46.2362
    375   P Morris (55)Pont-y-Pwl & District Runners 46.4061
    376   S Fish (45)Pont-y-Pwl & District Runners 46.4660
    377   G Richards (40)Parc Bryn Bach Runners 46.5459
    378   D Hughes (55)Bridgend Athletic Club 46.5858
    379   W Thomas (45)Pontypridd Roadents Athletic Club 46.5957
    380   A Robertson (65)Forest of Dean Athletic Club 47.0356
    381   S Kelly (40)Rhondda Valley Runners 47.1355
    382   M Davies (60)Lliswerry Runners 47.1754
    383   J Parker (55)Crickhowell Running Club 47.2253
    384   D Shields (55)San Domenico Road Runners Club 47.2952
    385   G Davies (40)Penarth and Dinas Runners 47.3351
    386   S Bond (50)Westbury Harriers 47.3650
    387   K Bradfield (55)Parc Bryn Bach Runners 47.3949
    388   J Dickson (55)Lliswerry Runners 47.4248
    389   G Palfrey (55)Crickhowell Running Club 47.4647
    390   R Gribble3M Gorseinon Road Runners 47.4746
    391   M Roberts (60)Brecon Athletic Club 47.5145
    392   C Pratt (50)Ogmore Phoenix Runners 47.5244
    393   C Nellins (65)Penarth and Dinas Runners 47.5643
    394   C Denton (50)Rhondda Valley Runners 48.1142
    395   J Watts (45)Blaenau Gwent 48.1541
    396   R Davies (60)Aberdare Valley A.A.C 48.1640
    397   S Locke (45)Pontypridd Roadents Athletic Club 48.1739
    398   A Underhill (35)San Domenico Road Runners Club 48.1838
    399   D CornishPort Talbot Harriers & A. C. 48.2137
    400   S Preddy (50)Les Croupiers Running Club 48.2236
    401   A Dew (45)Taf Running & Orienteering Teams 48.4135
    402   M Herbert (35)Les Croupiers Running Club 48.4734
    403   S Krishnan (23)Cardiff University AC 49.0233
    404   R Bebb (40)Lliswerry Runners 49.1932
    405   R Vincent (35)Pontypridd Roadents Athletic Club 49.3731
    406   D Shewring (35)Pontyclun Road Runners 49.4130
    407   S Lewis (60)Les Croupiers Running Club 49.4729
    408   K Taylor (55)Amman Valley Harriers 50.2728
    409   L Wigley (45)GoodGym Race Team 50.3327
    410   J Payne (55)Les Croupiers Running Club 51.0526
    411   C Patel (50)Les Croupiers Running Club 51.2525
    412   M Lee (55)Taf Running & Orienteering Teams 51.3624
    413   T Cummings (45)Penarth and Dinas Runners 51.5223
    414   J Maloney (55)Lliswerry Runners 52.0522
    415   M Talbot (35)Lliswerry Runners 52.0621
    416   M Green (45)Pontypridd Roadents Athletic Club 52.2120
    417   K Fowler (60)Pegasus Running Club Cardiff 53.3119
    418   D Groves (60)Pegasus Running Club Cardiff 54.0518
    419   C Skidmore (40)San Domenico Road Runners Club 54.0817
    420   S Farmer (55)Penarth and Dinas Runners 54.4016
    421   R Jackson (55)Penarth and Dinas Runners 54.5115
    422   C Crooks (65)Pegasus Running Club Cardiff 54.5714
    423   R Newman (55)Avon Valley Runners 56.4313
    424   R Khan (65)Les Croupiers Running Club 57.5712
    425   R Wyatt (45)Spirit of Monmouth 58.1511
    426   M Goode (50)Cardiff Amateur Athletic Club 59.5610
    427   C KearneyLlanelli Amateur Athletic Club 59.579
    428   L ThorleyLlanelli Amateur Athletic Club 60.048
    429   C Williams (55)Griffithstown Harriers A.A.C. 60.317
    430   G Wright (70)Les Croupiers Running Club 60.406
    431   P Hire (35)Parc Bryn Bach Runners 64.105
    432   P Balmont (60)Penarth and Dinas Runners 66.374