10 October 2010 : Newbridge Fields, Bridgend
Senior Women Division 1
Pos. Team Pts. 1 Cardiff Amateur Athletic Club 835 2 University of Bath 748 3 Taf Running & Orienteering Teams 734 4 Les Croupiers Running Club 709 5 Westbury Harriers 693 6 Bristol and West Athletic Club 630 7 University of Wales Inst. Cardiff 449 8 Thornbury Running Club 426 9 Brecon Athletic Club 351 10 Chepstow Harriers 325 11 Great Western Runners 304 12 Cardiff University Harriers 35Senior Women Division 2
Pos. Team Pts. 1 Swansea Harriers Athletic Club 671 2 Port Talbot Harriers & A. C. 473 3 San Domenico Road Runners Club 388 4 Amman Valley Harriers 376 5 Carmarthen & District Harriers A.C. 332 6 Wells and Yeovil 321 7= Bridgend Athletic Club 320 3M Gorseinon Road Runners 320 9 Newport Harriers Athletic Club 153 10 Clevedon Athletic Club 152 11 Stroud & District Athletic Club 126Senior Women Division 3
Pos. Team Pts. 1 Sarn Helen Orienteering & R. C. 402 2 Penarth and Dinas Runners 283 3 Parc Bryn Bach Runners 269 4 Lliswerry Runners 251 5 Pontypridd Athletic Club 204 6 Caerleon Running Club 194 7 University of Wales - Swansea 193 8= Barry & Vale Harriers A. A. C. 164 Aberystwyth Athletic Club 164 10 Cwmbran Harriers 157 11 Llanelli Amateur Athletic Club 149 12 Cardiff Triathletes 132Senior Women Reserve Division
Pos. Team Pts. 1 Les Croupiers Running Club 'B' 538 2 Penarth and Dinas Runners 'B' 366 3 Les Croupiers Running Club 'C' 344 4 Westbury Harriers 'B' 233 5 Les Croupiers Running Club 'D' 183 6 Taf Running & Orienteering Teams 'B' 102 7 Amman Valley Harriers 'B' 74 8 Swansea Harriers Athletic Club 'B' 70