4 December 2010 : Blaise Castle, Bristol
Senior Women Division 1
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 University of Bath 613 1361 1 2 Westbury Harriers 556 1249 2 3 Chepstow Harriers 498 823 6 4 Les Croupiers Running Club 477 1186 3 5 Cardiff University Harriers 412 447 12 6 Great Western Runners 400 704 10 7 Thornbury Running Club 366 792 7 8 University of Wales Inst. Cardiff 318 767 8 9 Cardiff Amateur Athletic Club 260 1095 4 10 Brecon Athletic Club 235 586 11 11 Taf Running & Orienteering Teams 224 958 5 12 Bristol and West Athletic Club 110 740 9Senior Women Division 2
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Wells and Yeovil 535 856 1 2 Team Bath 425 425 10 3 3M Gorseinon Road Runners 402 722 3 4 San Domenico Road Runners Club 391 779 2 5 Clevedon Athletic Club 360 512 6 6 Amman Valley Harriers 157 533 5 7 Carmarthen & District Harriers A.C. 140 472 8 8 Bridgend Athletic Club 136 456 9 9 Newport Harriers Athletic Club 97 250 11 Swansea Harriers Athletic Club 671 4 Port Talbot Harriers & A. C. 473 7 Stroud & District Athletic Club 126 12Senior Women Division 3
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Bristol University 498 498 1 2 Penarth and Dinas Runners 195 478 2 3 Parc Bryn Bach Runners 168 437 3 4 Griffithstown Harriers A. A. C. 144 144 13 5 Lliswerry Runners 127 378 5 6 Llanelli Amateur Athletic Club 118 267 6 7 Taunton Athletic Club 71 71 15 Sarn Helen Orienteering & R. C. 402 4 Pontypridd Athletic Club 204 7 Caerleon Running Club 194 8 University of Wales - Swansea 193 9 Aberystwyth Athletic Club 164 10= Barry & Vale Harriers A. A. C. 164 10= Cwmbran Harriers 157 12 Cardiff Triathletes 132 14Senior Women Reserve Division
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Les Croupiers Running Club 'B' 268 806 1 2 Westbury Harriers 'B' 220 453 3 3 Les Croupiers Running Club 'C' 150 494 2 4 Great Western Runners 'B' 10 10 9 Penarth and Dinas Runners 'B' 366 4 Les Croupiers Running Club 'D' 183 5 Taf Running & Orienteering Teams 'B' 102 6 Amman Valley Harriers 'B' 74 7 Swansea Harriers Athletic Club 'B' 70 8