10 October 2010 : Newbridge Fields, Bridgend
Senior Men (304 Starters)
Pos Team Pts. 1 Wells and Yeovil 1402 1=Les Croupiers Running Club 1402 3 Neath Harriers 1329 4 Swansea Harriers Athletic Club 1316 5 Bridgend Athletic Club 1246 6 Cardiff Amateur Athletic Club 1228 7 Westbury Harriers 1220 8 Pontypridd Athletic Club 1218 9 Les Croupiers Running Club 'B' 1208 10 Taf Running & Orienteering Teams 1152 11 San Domenico Road Runners Club 1133 12 Taunton Athletic Club 1098 13 Sarn Helen Orienteering & R. C. 1082 14 Les Croupiers Running Club 'C' 1048 15 University of Bath 1000 16 Newport Harriers Athletic Club 958 17 Chepstow Harriers 953 18 Great Western Runners 925 19 Carmarthen & District Harriers A.C. 896 20 Stroud & District Athletic Club 878 21 Les Croupiers Running Club 'D' 874 22 Amman Valley Harriers 867 23 San Domenico Road Runners Club 'B' 816 24 Brecon Athletic Club 774 25 Thornbury Running Club 748 26 Cardiff Harlequins 721 27 Swansea Harriers Athletic Club 'B' 702 28 Lliswerry Runners 682 29 Bridgend Athletic Club 'B' 632 30 University of Wales - Swansea 610 31 Les Croupiers Running Club 'E' 588 32 Bristol and West Athletic Club 581 33 Cardiff University Harriers 574 34 San Domenico Road Runners Club 'C' 554 35 Penarth and Dinas Runners 535 36 Port Talbot Harriers & A. C. 473 37 Pontypridd Athletic Club 'B' 462 38 Cardiff Triathletes 445 39 Griffithstown Harriers A. A. C. 444 40 Westbury Harriers 'B' 408 41 Neath Harriers 'B' 389 42 Les Croupiers Running Club 'F' 371 43 Caerleon Running Club 348 44 3M Gorseinon Road Runners 320 45 University of Wales Inst. Cardiff 289 46 Team Bath 272 47 Parc Bryn Bach Runners 269 48 Dursley & District Athletic Club 247 49 Wells and Yeovil 'B' 237 50 Llanelli Amateur Athletic Club 214 51 Amman Valley Harriers 'B' 177 52 Aberdare Valley A. A. C. 175 53 Port Talbot Harriers & A. C. 'B' 172 54 Newport Harriers Athletic Club 'B' 144 55 Pembrokeshire Harriers 91 56 Barry & Vale Harriers A. A. C. 60 Divisions