2 March 2013 : Penlan Leisure Centre, Brecon
Men Under 23 (39 Starters)
Pos Athlete Club Time Pts 1 D. Griffiths University of Wales - Swansea 30.52 39 2 D. Studley Bristol and West Athletic Club 31.15 38 3 A. Harper University of Wales - Swansea 33.32 37 4 Z. Tobias Bristol and West Athletic Club 33.39 36 5 P. Hart Cardiff University Harriers 33.48 35 6 D. Bodman Aberdare Valley A. A. C. 34.15 34 7 J. Barnes Cheltenham Harriers 34.48 Guest 8 R. Mann University of Wales - Swansea 35.15 33 9 R. Annett Cardiff University Harriers 35.24 32 10 A. Cirillo Cardiff University Harriers 35.24 31 11 Z. Lewis Llanelli Amateur Athletic Club 35.43 30 12 B. Granville University of Wales - Swansea 36.38 29 13 A. Caunter University of Wales - Swansea 36.48 28 14 S. Jones University of Wales - Swansea 37.51 27 15 M. Smerdon Cardiff Metropolitan University 38.05 26 16 D. Mitchell Cardiff University Harriers 38.11 25 17 B. Davies University of Wales - Swansea 38.27 24 18 J. Goldschmidt University of Wales - Swansea 38.40 23 19 S. Knowles University of Wales - Swansea 39.03 22 20 M. Virden Cardiff University Harriers 39.26 21 21 M. Bull Cardiff University Harriers 39.36 20 22 G. Brown Cardiff Metropolitan University 39.47 19 23 A. Webb University of Wales - Swansea 39.56 18 24 B. Cross University of Wales - Swansea 39.57 17 25 T. Woodhouse Cardiff University Harriers 40.14 16 26 J. Watson University of Wales - Swansea 40.38 15 27 J. Hewitson Cardiff University Harriers 40.52 14 28 M. Austin Cardiff University Harriers 40.57 13 29 T. Heslenberg Cardiff University Harriers 41.15 12 30 J. Mullaney Aberdare Valley A. A. C. 42.20 11 31 S. Llewellyn University of Wales - Swansea 42.28 10 32 G. Adams Cardiff University Harriers 43.16 9 33 A. Cole University of Wales - Swansea 45.41 8 34 R. Grierson Cardiff University Harriers 45.47 7 35 P. Over University of Wales - Swansea 51.14 6 36 M. Hall University of Wales - Swansea 52.22 5 37 O. Davies University of Wales - Swansea 52.23 4 38 T. Crighton University of Wales - Swansea 55.02 3