Top 180 Senior Men after 3 fixtures
Athlete Club Points
1 D. Nash (U23) Cardiff University Harriers 1324
2 J. Davis North Somerset 1314
3 A. Teweldebrhan (U23) Newport Harriers Athletic Club 1308
4= J. Rodgers North Somerset 1298
M. Collins (35) Micky Morris Racing Teams 1298
6 J. McKenna Bristol and West Athletic Club 1289
7 M. Towler Avon Valley Runners 1283
8= R. Gardiner (35) Aberdare Valley A. A. C. 1266
A. Bull (U23) Aberdare Valley A. A. C. 1266
10 L. Prior (U23) Wells City Harriers 1265
11 M. Farhan (U23) Cardiff Amateur Athletic Club 1259
12 O. Williams Les Croupiers Running Club 1256
13 H. Evans (35) Les Croupiers Running Club 1255
14 R. Adams (U23) University of Bath 1249
15 A. Davies (45) Brecon Athletic Club 1246
16 O. Haswell (U23) Cardiff Amateur Athletic Club 1242
17 S. Paterson (35) Les Croupiers Running Club 1239
18 D. Bodman Aberdare Valley A. A. C. 1238
19 R. Stewart Bristol and West Athletic Club 1230
20 E. Hardee (U23) Newport Harriers Athletic Club 1224
21 L. Aherne (45) Parc Bryn Bach Runners 1221
22 P. Ryder Cardiff Amateur Athletic Club 1212
23 M. Guant (U23) Cardiff University Harriers 1207
24 D. Barnby Micky Morris Racing Teams 1200
25= M. Pfeiffer (45) Brecon Athletic Club 1183
C. Pristavec Les Croupiers Running Club 1183
N. Smart (45) Westbury Harriers 1183
28 O. Stepney (U23) University of Wales - Swansea 1179
29 M. Evans Aberdare Valley A. A. C. 1163
30 M. Hurford (35) Les Croupiers Running Club 1160
31 J. Edwards (35) Les Croupiers Running Club 1153
32 I. Lloyd (55) Swansea Harriers Athletic Club 1152
33 P. Graham Pontypridd Athletic Club 1147
34 R. Jackson-Hookins Penarth and Dinas Runners 1144
35 B. Hayton (U23) Pontypridd Athletic Club 1125
36 S. Richards Pontypridd Athletic Club 1110
37 A. Hall (35) Bristol and West Athletic Club 1104
38 D. Richardson (U23) Cardiff University Harriers 1093
39 D. Nicholls (35) San Domenico Road Runners Club 1074
40 B. Butler-Madden Penarth and Dinas Runners 1066
41 R. Hunt (45) Bridgend Athletic Club 1041
42 A. Fyfe (U23) University of the West of England 1038
43 G. Gates (35) Bridgend Athletic Club 1029
44 R. John (45) Fairwater Runners 1028
45 M. Evans (35) Amman Valley Harriers 1020
46 R. Wilder (35) San Domenico Road Runners Club 1016
47 H. Wright (35) White Rock Runners 1014
48 T. Chandy (U23) Cardiff University Harriers 1004
49 D. Williams (45) Parc Bryn Bach Runners 1003
50 A. Lewis (35) Aberdare Valley A. A. C. 988
51 V. Edwards (35) Cardiff Harlequins 983
52 N. Dukes (35) Les Croupiers Running Club 977
53 L. Pole (35) Pontypridd Athletic Club 966
54 A. Lee (35) Pont-y-Pwl & District Runners 960
55 S. Davies (55) Pont-y-Pwl & District Runners 958
56 P. Sowerby (45) Brecon Athletic Club 944
57 J. Griffiths (U23) Swansea Harriers Athletic Club 922 (2)
58 D. Williams (35) Brecon Athletic Club 921
59 M. Parkes Les Croupiers Running Club 918
60 M. Hobbs Swansea Harriers Athletic Club 917 (2)
61 A. Wright (U23) Cardiff University Harriers 911 (2)
62 A. Newton San Domenico Road Runners Club 901
63 M. Harvey (35) Swansea Harriers Athletic Club 900 (2)
64 D. Woodsford (35) San Domenico Road Runners Club 896
65 R. Wallis (55) Westbury Harriers 895
66= T. MacSwayne (U23) Cardiff University Harriers 893 (2)
M. Whitfield (35) Bristol and West Athletic Club 893 (2)
68 R. Noble (45) Westbury Harriers 889
69 D. Sandford (35) Forest of Dean Athletic Club 888
70 J. Lam (35) San Domenico Road Runners Club 887
71 C. Joslin-Allen (U23) Cardiff Metropolitan University 882 (2)
72 C. McMillan Weston Athletic Club 880 (2)
73= T. Watkins Bristol and West Athletic Club 866
R. McFlynn (35) Micky Morris Racing Teams 866 (2)
75 M. Richards (U23) Swansea Harriers Athletic Club 865 (2)
76 D. Awde Bristol and West Athletic Club 862 (2)
77 J. Blore Chepstow Harriers 860
78 H. Saunders (U23) Cardiff University Harriers 856
79 R. Nash (55) Westbury Harriers 853
80= A. Tuckey (35) Bridgend Athletic Club 852 (2)
N. Bennett (U23) University of Bath 852 (2)
82 A. Coomber (U23) Cardiff Amateur Athletic Club 843 (2)
83 S. Simms (45) Micky Morris Racing Teams 842 (2)
84 M. Jacklin (35) Aberdare Valley A. A. C. 841 (2)
85 C. Hill Cardiff Amateur Athletic Club 839 (2)
86 O. Beale (35) Westbury Harriers 836 (2)
87= M. Mogford Caldicot Running Club 835
P. Matthews (35) Swansea Harriers Athletic Club 835 (2)
89 R. Bullen (55) Les Croupiers Running Club 832
90 F. Van-Arkel (U23) Cardiff University Harriers 824 (2)
91 M. Flear Llanelli Amateur Athletic Club 821
92 J. Best (U23) Cardiff University Harriers 820 (2)
93= J. Dean Swansea Harriers Athletic Club 817 (2)
J. Bruce (35) Les Croupiers Running Club 817
95= G. McAlister (35) Avon Valley Runners 814
M. Bull (U23) Cardiff University Harriers 814
97 J. Boon (45) Forest of Dean Athletic Club 812
98 S. Wadley (55) Newport Harriers Athletic Club 808
99 S. Ryall (35) Pontypridd Athletic Club 803 (2)
100 M. Edwards Bristol and West Athletic Club 800 (2)
101 R. Thomas Caldicot Running Club 791
102= C. Coetzee (U23) North Somerset 789 (2)
A. Pritchard (U23) Cardiff Metropolitan University 789 (2)
104 D. Sprackley Great Western Runners 788 (2)
105= M. Thomas Lliswerry Runners 787 (2)
I. Morton (35) Micky Morris Racing Teams 787 (2)
107 A. Souch (U23) Cardiff University Harriers 782
108 L. Rawlinson Micky Morris Racing Teams 781 (2)
109 C. Emerson Bristol and West Athletic Club 779
110 G. Sansom (45) San Domenico Road Runners Club 771
111 P. Coles (45) Pontypridd Athletic Club 770 (2)
112= R. Self (45) Les Croupiers Running Club 765
J. Morgan (45) Bridgend Athletic Club 765
114 B. Moon Cardiff Harlequins 764 (2)
115 C. McQuade (35) Bristol and West Athletic Club 760 (2)
116 R. Annett San Domenico Road Runners Club 757 (2)
117= D. Chesworth (U23) Newport Harriers Athletic Club 756 (2)
D. Hobbs (45) Westbury Harriers 756 (2)
119 N. Tulp Les Croupiers Running Club 749 (2)
120 R. Dando (35) Bridgend Athletic Club 748 (2)
121= D. Coles (55) Les Croupiers Running Club 745
M. Griffiths Lliswerry Runners 745 (2)
123 D. Tomlinson (U23) Neath Harriers 742 (2)
124 P. Chan (45) Great Western Runners 741
125 E. Kirk (35) Swansea Harriers Athletic Club 740 (2)
126 A. Vessey (U23) University of Wales - Swansea 739 (2)
127 T. Foster Micky Morris Racing Teams 738 (2)
128 S. Crees (35) Les Croupiers Running Club 735 (2)
129 C. Walker (U23) Cardiff Amateur Athletic Club 732 (2)
130 J. Peters (45) Avon Valley Runners 727 (2)
131 N. Reeks Caldicot Running Club 726
132 D. O'Neill (U23) Cardiff University Harriers 724 (2)
133 D. Bishop Pontypridd Athletic Club 722 (2)
134 C. Jenkins (35) Neath Harriers 715 (2)
135 T. Dukes (35) Wells City Harriers 712 (2)
136= T. Dobra Bristol and West Athletic Club 705 (2)
A. Pilat (U23) Cardiff University Harriers 705 (2)
138 S. Gill (35) Lliswerry Runners 702
139= S. Smith (45) Cardiff Amateur Athletic Club 696
C. Fowler (55) Bridgend Athletic Club 696
141 C. Pantlin (35) Bristol and West Athletic Club 694 (2)
142 M. Meyrick (45) Les Croupiers Running Club 691
143 A. Malloy (35) Bristol and West Athletic Club 690 (2)
144 P. Gandon Bristol and West Athletic Club 686 (2)
145 B. Harriss San Domenico Road Runners Club 682 (2)
146 R. Marks (65) Sarn Helen Orienteering & R. C. 679
147 M. Bennetto (U23) Forest of Dean Athletic Club 678 (2)
148 A. Care San Domenico Road Runners Club 677 (2)
149 H. Hartnell (45) Islwyn Running Club 674
150= I. Jones Cardiff Triathletes 671 (2)
A. Salmon Bristol and West Athletic Club 671 (2)
152 A. Jones Penarth and Dinas Runners 667
153 R. Phillips (35) Westbury Harriers 666 (2)
154 M. O'Leary (45) Neath Harriers 664 (2)
155 J. Bennett Bristol and West Athletic Club 657 (2)
156 G. Davey (35) Neath Harriers 655 (2)
157 G. Knight Newport Harriers Athletic Club 648 (2)
158 E. Cummings (45) Les Croupiers Running Club 642
159= O. Jougla (35) Westbury Harriers 641 (2)
S. Johnston (65) Les Croupiers Running Club 641
161 L. Walters (35) Aberdare Valley A. A. C. 638
162= G. Evans Penarth and Dinas Runners 637
R. Davies (35) Islwyn Running Club 637 (2)
164 A. Blair (45) Les Croupiers Running Club 635 (2)
165 Peter Osborne (55) Llanelli Amateur Athletic Club 634 (2)
166= R. Davies (35) Lliswerry Runners 631
C. Walsh (35) Port Talbot Harriers & A. C. 631 (2)
168 I. Smith (45) Forest of Dean Athletic Club 628 (2)
169 D. Vorres (55) Pont-y-Pwl & District Runners 627
170 H. Hunt (U23) Cardiff University Harriers 626
171 S. Masters (45) Wells City Harriers 622 (2)
172 C. Granger (45) Cardiff Triathletes 620
173 D. James (55) Les Croupiers Running Club 614 (2)
174 Peter Crane (45) Neath Harriers 611 (2)
175 A. Lewis (35) Neath Harriers 608 (2)
176 A. Mills (35) Avon Valley Runners 604 (2)
177= I. Owen (35) San Domenico Road Runners Club 598 (2)
D. Owen (U23) University of Wales - Swansea 598 (2)
179 S. Lewis (45) Parc Bryn Bach Runners 596 (2)
180 D. Goodall (55) White Rock Runners 595