16 October 2016 : Newbridge Fields, Bridgend
Senior Women Division 1
Pos. Team Pts. 1 Cardiff Amateur Athletic Club 1462 2 Bristol and West Athletic Club 1460 3 Westbury Harriers 1389 4 Cardiff University Harriers 1365 5 Parc Bryn Bach Runners 1334 6 Chepstow Harriers 1308 7 Les Croupiers Running Club 1306 8 San Domenico Road Runners Club 1300 9 Lliswerry Runners 1284 10 Penarth and Dinas Runners 997 11 Pontypridd Athletic Club 947Senior Women Division 2
Pos. Team Pts. 1 Bridgend Athletic Club 1148 2 Pont-y-Pwl & District Runners 1098 3 Bristol University 1065 4 University of Wales - Swansea 1021 5 Avon Valley Runners 957 6 Brecon Athletic Club 693 7 Forest of Dean Athletic Club 622 8 Great Western Runners 528 9 Fairwater Runners 474 10 Newport Harriers Athletic Club 201Senior Women Division 3
Pos. Team Pts. 1 Cardiff Triathletes 1086 2 Carmarthen & District Harriers A.C. 968 3 Islwyn Running Club 925 4 White Rock Runners 827 5 University of the West of England 620 6 Caldicot Running Club 541 7 Run4All Neath 521 8 Caerleon Running Club 488 9 Womens Running Penarth 469 10 Rhondda Valley Runners 347 11 Pegasus Running Club Cardiff 342 12 Port Talbot Harriers & A. C. 278 13 Pembrokeshire Harriers 258 14 Blaenau Gwent 230 15 North Somerset 228 16 Cardiff Metropolitan University 215 17 Llanelli Amateur Athletic Club 188 18 3M Gorseinon Road Runners 176 19 Barry & Vale Harriers A. A. C. 77Senior Women Reserve Division
Pos. Team Pts. 1 Bristol and West Athletic Club 'B' 1239 2 Westbury Harriers 'B' 1095 3 Cardiff University Harriers 'B' 999 4 Cardiff Amateur Athletic Club 'B' 947 5 Bristol and West Athletic Club 'C' 942 6 Westbury Harriers 'C' 835 7 Parc Bryn Bach Runners 'B' 793 8 Chepstow Harriers 'B' 780 9 Les Croupiers Running Club 'B' 778 10 Lliswerry Runners 'B' 747 11 Penarth and Dinas Runners 'B' 641 12 University of Wales - Swansea 'B' 571 13 San Domenico Road Runners Club 'B' 537 14 Les Croupiers Running Club 'C' 532 15 Swansea Harriers 'B' 506 16 Parc Bryn Bach Runners 'C' 487 17 Cardiff University Harriers 'C' 418 18 Pontypridd Athletic Club 'B' 405 19 Lliswerry Runners 'C' 388 20 Westbury Harriers 'D' 342 21 Les Croupiers Running Club 'D' 326 22 Parc Bryn Bach Runners 'D' 274 23 Pont-y-Pwl & District Runners 'B' 272 24 Cardiff Triathletes 'B' 259 25 Les Croupiers Running Club 'E' 179 26 Bristol and West Athletic Club 'D' 135 27 Carmarthen & District Harriers A.C. 'B' 94 28 Lliswerry Runners 'D' 85 29 Pontypridd Athletic Club 'C' 74 30 Cardiff Amateur Athletic Club 'C' 61 31 Chepstow Harriers 'C' 54 32 Penarth and Dinas Runners 'C' 53 33 Les Croupiers Running Club 'F' 39 34 Fairwater Runners 'B' 34 35 Westbury Harriers 'E' 29 36 Islwyn Running Club 'B' 20