12 November 2016 : Brecon Leisure Centre, Penlan
Senior Men Division 1
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Aberdare Valley A. A. C. 1744 4028 1 2 Swansea Harriers Athletic Club 1743 3997 2 3 Cardiff University Harriers 1737 3876 5 4 Bristol and West Athletic Club 1727 3992 3 5 Les Croupiers Running Club 1641 3910 4 6 Westbury Harriers 1637 3625 7 7 Neath Harriers 1542 3631 6 8 Pontypridd Athletic Club 1527 3418 8 9 San Domenico Road Runners Club 1396 3301 10 10 Bridgend Athletic Club 1390 3377 9 11 Wells City Harriers 1032 3253 11 12 Newport Harriers Athletic Club 969 2214 12Senior Men Division 2
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Micky Morris Racing Team 1768 4065 1 2 Cardiff Amateur Athletic Club 1648 3985 2 3 Brecon Athletic Club 1481 3473 3 4 Cardiff Metropolitan University 1230 2750 5 5 Chepstow Harriers 1222 2802 4 6 Islwyn Running Club 1118 2386 7 7 Lliswerry Runners 1030 2334 8 8 Pont-y-Pwl & District Runners 932 2409 6 9 Penarth and Dinas Runners 889 2173 9 10 Great Western Runners 753 1942 10 11 Cardiff Harlequins 703 1825 11 University of Wales - Swansea 1652 12Senior Men Division 3
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Parc Bryn Bach Runners 1379 3126 1 2 North Somerset 1251 2859 2 3 Forest of Dean Athletic Club 1074 2635 3 4 Llanelli Amateur Athletic Club 877 2102 4 5 Thornbury Running Club 474 1333 6 6 Caerleon Running Club 408 1205 7 7 Port Talbot Harriers & A. C. 381 578 9 8 Fairwater Runners 301 1151 8 9 Amman Valley Harriers 91 130 10 Bristol University 1521 5Senior Men Division 4
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Avon Valley Runners 1448 3582 1 2 White Rock Runners 1226 2872 2 3 Caldicot Running Club 876 2091 4 4 University of the West of England 698 2174 3 5 Somer Athletic Club 687 1555 5 6 Spirit of Monmouth 630 964 9 7 Rhondda Valley Runners 555 1211 7 8 Blaenau Gwent 426 1082 8 9 Aberystwyth Athletic Club 328 767 11 10 Griffithstown Harriers A. A. C. 183 183 20 11 Gloucester Athletic Club 169 169 21 12 Carmarthen & District Harriers A.C. 156 573 13 13 Dursley & District Athletic Club 144 377 17 14 Rhondda A.C. 111 261 18 15 Cardiff Archers 102 102 22 16 Pegasus Running Club Cardiff 101 414 16 17 Usk Runners 88 191 19 18 Pembrokeshire Harriers 41 489 14 Cardiff Triathletes 1463 6 Run4All Neath 827 10 3M Gorseinon Road Runners 645 12 Wye Valley Runners 436 15Senior Men 'B' Team Division
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Bristol and West Athletic Club 1396 3445 1 2 Les Croupiers Running Club 1375 3417 2 3 Aberdare Valley A. A. C. 1330 3098 3 4 Westbury Harriers 1263 2874 5 5 Cardiff University Harriers 1235 2887 4 6 San Domenico Road Runners Club 1104 2403 9 7 Parc Bryn Bach Runners 1047 2430 8 8 Pontypridd Athletic Club 967 2121 11 9 Micky Morris Racing Team 917 2522 7 10 Bridgend Athletic Club 835 2326 10 11 Swansea Harriers Athletic Club 801 2639 6 12 Neath Harriers 759 2116 12 13 Avon Valley Runners 693 1954 13 14 Islwyn Running Club 662 1041 17= 15 Chepstow Harriers 437 1193 15 16 Lliswerry Runners 434 1041 17= 17 Brecon Athletic Club 350 695 22 18 Cardiff Amateur Athletic Club 326 1524 14 19 Penarth and Dinas Runners 316 886 19 20 White Rock Runners 212 724 21 21 Forest of Dean Athletic Club 148 253 24 22 Rhondda Valley Runners 112 139 27 23 Great Western Runners 50 207 25 24 Spirit of Monmouth 34 34 31 25 Caldicot Running Club 29 289 23 University of Wales - Swansea 1069 16 Cardiff Triathletes 779 20 University of the West of England 178 26 Fairwater Runners 63 28 Caerleon Running Club 52 29 Cardiff Harlequins 42 30 Llanelli Amateur Athletic Club 29 32Senior Men Reserve Division
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Les Croupiers Running Club 'C' 1090 2827 1 2 Aberdare Valley A. A. C. 'C' 849 1959 4 3 Westbury Harriers 'C' 659 1860 5 4 Parc Bryn Bach Runners 'C' 654 1632 6 5 Bristol and West Athletic Club 'C' 601 2278 2 6 San Domenico Road Runners Club 'C' 592 1208 10 7 Les Croupiers Running Club 'D' 486 1987 3 8 Aberdare Valley A. A. C. 'D' 476 1171 11 9 Cardiff University Harriers 'C' 405 1225 9 10 Parc Bryn Bach Runners 'D' 298 1035 12 11 Les Croupiers Running Club 'E' 217 1386 7 12 Aberdare Valley A. A. C. 'E' 186 544 17 13 Islwyn Running Club 'C' 162 210 24 14 Bridgend Athletic Club 'C' 119 1253 8 15 Pontypridd Athletic Club 'C' 115 188 25 16 Avon Valley Runners 'C' 94 211 23 17 Lliswerry Runners 'C' 16 168 28 Bristol and West Athletic Club 'D' 879 13 University of Wales - Swansea 'C' 711 14 Les Croupiers Running Club 'F' 661 15 Swansea Harriers Athletic Club 'C' 626 16 Neath Harriers 'C' 493 18 Les Croupiers Running Club 'G' 466 19 Westbury Harriers 'D' 438 20 Parc Bryn Bach Runners 'E' 353 21 Les Croupiers Running Club 'H' 220 22 Bridgend Athletic Club 'D' 181 26 University of Wales - Swansea 'D' 170 27 Cardiff Amateur Athletic Club 'C' 56 29 Cardiff Triathletes 'C' 45 30