03 December 2016 : Blaise Castle, Bristol
Senior Men Division 1
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Bristol and West Athletic Club 1870 5862 1 2 Aberdare Valley A. A. C. 1773 5801 2 3 Les Croupiers Running Club 1671 5581 3 4 Westbury Harriers 1633 5258 4 5 Wells City Harriers 1628 4881 8 6 Pontypridd Athletic Club 1568 4986 7 7 Neath Harriers 1447 5078 6 8 Cardiff University Harriers 1332 5208 5 9 San Domenico Road Runners Club 1284 4585 11 10 Bridgend Athletic Club 1258 4635 10 11 Swansea Harriers Athletic Club 843 4840 9 12 Newport Harriers Athletic Club 671 2885 12Senior Men Division 2
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Cardiff Amateur Athletic Club 1864 5849 1 2 Micky Morris Racing Team 1750 5815 2 3 Cardiff Metropolitan University 1647 4397 4 4 Great Western Runners 1189 3131 8 5 Brecon Athletic Club 1177 4650 3 6 Chepstow Harriers 1092 3894 5 7 Lliswerry Runners 1018 3352 6 8 Islwyn Running Club 904 3290 7 9 Penarth and Dinas Runners 831 3004 10 10 University of Wales - Swansea 812 2464 11 11 Pont-y-Pwl & District Runners 709 3118 9 12 Cardiff Harlequins 602 2427 12Senior Men Division 3
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 North Somerset 1529 4388 1 2 Bristol University 1487 3008 4 3 Parc Bryn Bach Runners 1194 4320 2 4 Forest of Dean Athletic Club 874 3509 3 5 Stroud & District Athletic Club 784 784 10 6 Team Bath A.C. 635 635 11 7 Thornbury Running Club 546 1879 6 8 Caerleon Running Club 456 1661 7 9 Port Talbot Harriers & A. C. 266 844 9 10 Fairwater Runners 246 1397 8 11 Amman Valley Harriers 81 211 12 Llanelli Amateur Athletic Club 2102 5Senior Men Division 4
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Avon Valley Runners 1508 5090 1 2 University of the West of England 1186 3360 3 3 White Rock Runners 964 3836 2 4 Caldicot Running Club 924 3015 4 5 Weston Athletic Club 799 799 14 6 Somer Athletic Club 651 2206 5 7 Rhondda Valley Runners 512 1723 6 8 Spirit of Monmouth 424 1388 8 9 Aberystwyth Athletic Club 349 1116 10 10 Pembrokeshire Harriers 328 817 13 11 Dursley & District Athletic Club 310 687 15 12 3M Gorseinon Road Runners 256 901 11 13 Blaenau Gwent 230 1312 9 14 Rhondda A.C. 84 345 19 15 Pegasus Running Club Cardiff 48 462 17 Cardiff Triathletes 1463 7 Run4All Neath 827 12 Carmarthen & District Harriers A.C. 573 16 Wye Valley Runners 436 18 Usk Runners 191 20 Griffithstown Harriers A. A. C. 183 21 Gloucester Athletic Club 169 22 Cardiff Archers 102 23Senior Men 'B' Team Division
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Bristol and West Athletic Club 1744 5189 1 2 Les Croupiers Running Club 1382 4799 2 3 Westbury Harriers 1277 4151 4 4 Aberdare Valley A. A. C. 1268 4366 3 5 Cardiff Amateur Athletic Club 1071 2595 11 6 Pontypridd Athletic Club 1063 3184 7 7 Parc Bryn Bach Runners 779 3209 6 8 Wells City Harriers 700 700 23 9 Cardiff University Harriers 594 3481 5 10 Micky Morris Racing Team 551 3073 8 11 Bristol University 529 529 25 12 Avon Valley Runners 488 2442 13 13 Great Western Runners 457 664 24 14 San Domenico Road Runners Club 433 2836 9 15 Cardiff Metropolitan University 427 427 27 16 Chepstow Harriers 364 1557 15 17 Lliswerry Runners 351 1392 16 18 Somer Athletic Club 308 308 29 19 Bridgend Athletic Club 220 2546 12 20 White Rock Runners 210 934 20 21 Penarth and Dinas Runners 198 1084 18 22 Forest of Dean Athletic Club 177 430 26 23 Brecon Athletic Club 98 793 21 24= Neath Harriers 75 2191 14 Thornbury Running Club 75 75 33 26 Caerleon Running Club 74 126 32 27 University of the West of England 59 237 30 28 Caldicot Running Club 53 342 28 29 Rhondda Valley Runners 46 185 31 30 Spirit of Monmouth 36 70 34 31 University of Wales - Swansea 20 1089 17 Swansea Harriers Athletic Club 2639 10 Islwyn Running Club 1041 19 Cardiff Triathletes 779 22 Fairwater Runners 63 35 Cardiff Harlequins 42 36 Llanelli Amateur Athletic Club 29 37Senior Men Reserve Division
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Bristol and West Athletic Club 'C' 1605 3883 1 2 Bristol and West Athletic Club 'D' 1431 2310 6 3 Bristol and West Athletic Club 'E' 1266 1266 10 4 Bristol and West Athletic Club 'F' 1158 1158 14 5 Les Croupiers Running Club 'C' 1044 3871 2 6 Westbury Harriers 'C' 874 2734 3 7 Bristol and West Athletic Club 'G' 850 850 16 8 Aberdare Valley A. A. C. 'C' 618 2577 4 9 Les Croupiers Running Club 'D' 378 2365 5 10 Parc Bryn Bach Runners 'C' 320 1952 7 11 Westbury Harriers 'D' 294 732 17 12 Bristol and West Athletic Club 'H' 273 273 26 13 Les Croupiers Running Club 'E' 169 1555 8 14 Aberdare Valley A. A. C. 'D' 155 1326 9 15 Pontypridd Athletic Club 'C' 131 319 25 16 Parc Bryn Bach Runners 'D' 47 1082 15 17 Great Western Runners 'C' 13 13 35 Bridgend Athletic Club 'C' 1253 11 Cardiff University Harriers 'C' 1225 12 San Domenico Road Runners Club 'C' 1208 13 University of Wales - Swansea 'C' 711 18 Les Croupiers Running Club 'F' 661 19 Swansea Harriers Athletic Club 'C' 626 20 Aberdare Valley A. A. C. 'E' 544 21 Neath Harriers 'C' 493 22 Les Croupiers Running Club 'G' 466 23 Parc Bryn Bach Runners 'E' 353 24 Les Croupiers Running Club 'H' 220 27 Avon Valley Runners 'C' 211 28 Islwyn Running Club 'C' 210 29 Bridgend Athletic Club 'D' 181 30 University of Wales - Swansea 'D' 170 31 Lliswerry Runners 'C' 168 32 Cardiff Amateur Athletic Club 'C' 56 33 Cardiff Triathletes 'C' 45 34