Top 140 Senior Men after 3 fixtures
Athlete Club Points
1 P. Matthews (35) Swansea Harriers Athletic Club 1317
2 M. Williams (U23) Cardiff Metropolitan University 1309
3 S. Morris Cardiff Amateur Athletic Club 1303
4 C. Carpanini Micky Morris Racing Team 1302
5 O. Kyriakides (U23) University of Wales - Swansea 1291
6 A. Watt Bristol and West Athletic Club 1282
7 S. Lewis (35) Pontypridd Athletic Club 1271
8= R. McFlynn (35) Micky Morris Racing Team 1265
D. Bodman Aberdare Valley A. A. C. 1265
10 D. Triggs (35) Neath Harriers 1247
11 L. Williams San Domenico Road Runners Club 1246
12 J. Howells Pontypridd Athletic Club 1243
13 M. Ellis (35) Westbury Harriers 1235
14 R. Jackson-Hookins (35) Les Croupiers Running Club 1219
15 S. Richards Pontypridd Athletic Club 1201
16= J. Wherlock (45) Lliswerry Runners 1191
J. Hockin (35) Port Talbot Harriers & A. C. 1191
18 K. Blake Great Western Runners 1178
19 T. Chandy (U23) Cardiff University Harriers 1168
20 H. Evans (45) Les Croupiers Running Club 1167
21 H. Davies Parc Bryn Bach Runners 1165
22 M. Mogford (35) Micky Morris Racing Team 1146
23 R. Ross (45) Les Croupiers Running Club 1138
24 L. Aherne (45) Parc Bryn Bach Runners 1133
25 M. Holloway Brecon Athletic Club 1125
26 G. Brown (35) Penarth and Dinas Runners 1122
27 J. Blore Chepstow Harriers 1102
28= R. Pradey (35) Neath Harriers 1101
V. Edwards (35) Cardiff Harlequins 1101
30 A. Roberts Parc Bryn Bach Runners 1092
31 P. Morris (35) Brecon Athletic Club 1083
32= D. Garmen (45) Bristol and West Athletic Club 1060
G. Ayres (35) Port Talbot Harriers & A. C. 1060
34 I. Owen (35) San Domenico Road Runners Club 1049
35 L. Tudor-Maisey (35) Les Croupiers Running Club 1048
36 S. Crees (35) Les Croupiers Running Club 1046
37 S. Jones Parc Bryn Bach Runners 1039
38 K. James (35) Pontypridd Athletic Club 1037
39 A. Downes San Domenico Road Runners Club 1029
40 B. Pontin Bristol and West Athletic Club 1027
41 C. Cable (45) Aberdare Valley A. A. C. 1025
42 R. Dando (35) Bridgend Athletic Club 1008
43 E. Morgan (45) Les Croupiers Running Club 1003
44 R. Hunt (55) Bridgend Athletic Club 988
45 N. Lewis White Rock Runners 980
46 A. Care San Domenico Road Runners Club 970
47 T. Guest (55) Swansea Harriers Athletic Club 969
48 K. Batty Bristol and West Athletic Club 966
49 J. Price (45) Llanelli Amateur Athletic Club 956
50 A. Fox (35) White Rock Runners 949
51 D. Titheradge Bristol and West Athletic Club 940
52 A. Lewis (45) Aberdare Valley A. A. C. 938
53 N. Reynolds (35) San Domenico Road Runners Club 927
54 A. Lewis (35) Neath Harriers 922
55 J. Hunt (U23) Cardiff Amateur Athletic Club 912 (2)
56= J. Bennett Bristol and West Athletic Club 911
G. Lawrence Brecon Athletic Club 911
58 A. Bull (U23) Aberdare Valley A. A. C. 899 (2)
59= M. Hopkinson Torfaen Runners 897 (2)
L. Bono Les Croupiers Running Club 897
61 R. Baker (45) Les Croupiers Running Club 888
62 G. Medd Pontyclun Road Runners 881
63 W. Bevan (35) Forest of Dean Athletic Club 880
64 M. Taylor (45) Bristol and West Athletic Club 879
65 A. Teweldebrhan Newport Harriers Athletic Club 875 (2)
66 B. Tull (U23) Cardiff Metropolitan University 872 (2)
67 J. Smith (U23) Cardiff Amateur Athletic Club 870 (2)
68 S. Gregory Aberdare Valley A. A. C. 869 (2)
69 R. Noble (45) Westbury Harriers 855
70 C. Smith (U23) Swansea Harriers Athletic Club 852 (2)
71 N. Christoforato (35) Penarth and Dinas Runners 844
72 O. Williams White Rock Runners 843 (2)
73 Michael Chandler Bristol and West Athletic Club 840
74= O. Beale (35) Westbury Harriers 838 (2)
D. Stewart (U23) Neath Harriers 838 (2)
76 E. Paton (45) Westbury Harriers 832
77 J. Lam (45) San Domenico Road Runners Club 831
78 G. Stuokus Les Croupiers Running Club 830
79 Z. Hurrell Wells City Harriers 829 (2)
80 B. Butler-Madden (35) Penarth and Dinas Runners 828 (2)
81 M. Edmunds Micky Morris Racing Team 825 (2)
82 Peter Osborne (55) Llanelli Amateur Athletic Club 824
83 R. Webb (U23) Cardiff University Harriers 822 (2)
84 S. Miles (35) Pontypridd Athletic Club 821
85 M. Evans Aberdare Valley A. A. C. 820 (2)
86 M. Towler Avon Valley Runners 814 (2)
87 M. Phillips Llanelli Amateur Athletic Club 813
88 J. Parry Parc Bryn Bach Runners 809 (2)
89 A. Hamblin Westbury Harriers 807 (2)
90 J. Hope (U23) Cardiff Metropolitan University 796 (2)
91 J. James (45) Wells City Harriers 794 (2)
92 A. Dunn (35) Bristol and West Athletic Club 791
93 N. Thorne (U23) Avon Valley Runners 789 (2)
94 B. Hull (45) Bristol and West Athletic Club 786
95 M. Hiddlestone (45) Port Talbot Harriers & A. C. 785
96= B. Williams Port Talbot Harriers & A. C. 784 (2)
R. Jones (U23) Aberdare Valley A. A. C. 784 (2)
98 L. Smith (45) Lliswerry Runners 779
99 R. Woods (35) Brecon Athletic Club 778 (2)
100 B. Nolf (U23) Cardiff Metropolitan University 777 (2)
101 M. Griffiths (35) Micky Morris Racing Team 775 (2)
102 H. Diplock Parc Bryn Bach Runners 773 (2)
103 P. Ryder (35) Aberdare Valley A. A. C. 770 (2)
104 D. Bishop (35) Pontypridd Athletic Club 764 (2)
105 S. Simms (45) Micky Morris Racing Team 763 (2)
106 A. Reynolds (35) Neath Harriers 757 (2)
107 J. Ballard Bristol and West Athletic Club 754 (2)
108 B. Hayton Pontypridd Athletic Club 751 (2)
109 A. Lee (45) Pont-y-Pwl & District Runners 749 (2)
110= M. Norton Lliswerry Runners 748 (2)
J. Habgood-Coote Bristol and West Athletic Club 748 (2)
112= O. Morris Aberdare Valley A. A. C. 747 (2)
P. Sowerby (55) Brecon Athletic Club 747
114 A. Beltran Bristol and West Athletic Club 746 (2)
115 P. Baines Bristol and West Athletic Club 742 (2)
116 I. Rhodes (35) Micky Morris Racing Team 734 (2)
117 R. Sheehy Parc Bryn Bach Runners 733
118 B. Kennedy Les Croupiers Running Club 730 (2)
119 S. Davies (55) Pont-y-Pwl & District Runners 728
120 W. Ralston (U23) University of Wales - Swansea 722 (2)
121 A. Davies White Rock Runners 720 (2)
122 M. Swaine (45) Westbury Harriers 716
123 D. Piper (35) Avon Valley Runners 712 (2)
124 E. Lepore (55) Les Croupiers Running Club 710
125 I. Smith Lliswerry Runners 706 (2)
126= S. Campbell (35) Westbury Harriers 705 (2)
N. Jones (35) Pontyclun Road Runners 705 (2)
128 J. Cox Great Western Runners 703 (2)
129 L. Rawlinson (35) Micky Morris Racing Team 699 (2)
130 J. Vanstone (35) Pontyclun Road Runners 698 (2)
131 C. Scott (U23) Cardiff University Harriers 696 (2)
132= C. Lewis (35) Port Talbot Harriers & A. C. 695
C. Oxley (35) San Domenico Road Runners Club 695 (2)
134= G. Poston (35) Port Talbot Harriers & A. C. 693 (2)
S. Browne (45) Les Croupiers Running Club 693 (2)
J. Belcher (35) Lliswerry Runners 693 (2)
137 S. Pinch (U23) Aberdare Valley A. A. C. 689 (2)
138 P. Boorman (45) Lliswerry Runners 685
139 M. Thomas Parc Bryn Bach Runners 682 (2)
140 C. Walsh (35) Swansea Harriers Athletic Club 676 (2)