Top 150 Senior Men after 4 fixtures
Athlete Club Points
1 P. Matthews (35) Swansea Harriers Athletic Club 1610
2 S. Morris Cardiff Amateur Athletic Club 1597
3 A. Watt Bristol and West Athletic Club 1573
4 D. Bodman Aberdare Valley A. A. C. 1548
5 J. Howells Pontypridd Athletic Club 1529
6 D. Triggs (35) Neath Harriers 1511
7 R. Jackson-Hookins (35) Les Croupiers Running Club 1491
8 J. Hockin (35) Port Talbot Harriers & A. C. 1465
9 J. Wherlock (45) Lliswerry Runners 1453
10 H. Evans (45) Les Croupiers Running Club 1449
11 M. Mogford (35) Micky Morris Racing Team 1411
12 R. Ross (45) Les Croupiers Running Club 1388
13 G. Brown (35) Penarth and Dinas Runners 1385
14 M. Holloway Brecon Athletic Club 1384
15 L. Aherne (45) Parc Bryn Bach Runners 1382
16 J. Blore Chepstow Harriers 1372
17 V. Edwards (35) Cardiff Harlequins 1346
18 R. Prady (35) Neath Harriers 1341
19 A. Roberts Parc Bryn Bach Runners 1331
20 M. Williams (U23) Cardiff Metropolitan University 1309 (3)
21= C. Carpanini Micky Morris Racing Team 1302 (3)
P. Morris (35) Brecon Athletic Club 1302
23 D. Garmen (45) Bristol and West Athletic Club 1301
24 G. Ayres (35) Port Talbot Harriers & A. C. 1298
25 O. Kyriakides (U23) University of Wales - Swansea 1291 (3)
26 S. Lewis (35) Pontypridd Athletic Club 1271 (3)
27 S. Jones Parc Bryn Bach Runners 1267
28 R. McFlynn (35) Micky Morris Racing Team 1265 (3)
29 C. Cable (45) Aberdare Valley A. A. C. 1247
30 L. Williams San Domenico Road Runners Club 1246 (3)
31 B. Pontin Bristol and West Athletic Club 1244
32 A. Downes San Domenico Road Runners Club 1240
33 R. Dando (35) Bridgend Athletic Club 1237
34 M. Ellis (35) Westbury Harriers 1235 (3)
35 E. Morgan (45) Les Croupiers Running Club 1210
36 J. Hunt (U23) Cardiff Amateur Athletic Club 1208 (3)
37 S. Richards Pontypridd Athletic Club 1201 (3)
38 A. Bull (U23) Aberdare Valley A. A. C. 1194 (3)
39 M. Hopkinson Torfaen Runners 1186 (3)
40 K. Batty Bristol and West Athletic Club 1180
41 K. Blake Great Western Runners 1178 (3)
42 R. Hunt (55) Bridgend Athletic Club 1176
43 N. Reynolds (35) San Domenico Road Runners Club 1175
44 T. Guest (55) Swansea Harriers Athletic Club 1170
45 T. Chandy (U23) Cardiff University Harriers 1168 (3)
46 H. Davies Parc Bryn Bach Runners 1165 (3)
47 B. Tull (U23) Cardiff Metropolitan University 1162 (3)
48 A. Care San Domenico Road Runners Club 1160
49 S. Gregory Aberdare Valley A. A. C. 1156 (3)
50 A. Lewis (45) Aberdare Valley A. A. C. 1141
51 G. Lawrence Brecon Athletic Club 1135
52 D. Titheradge Bristol and West Athletic Club 1122
53 J. Bennett Bristol and West Athletic Club 1120
54 A. Lewis (35) Neath Harriers 1117
55 O. Beale (35) Westbury Harriers 1111 (3)
56 W. Bevan (35) Forest of Dean Athletic Club 1084
57 A. Hamblin Westbury Harriers 1082 (3)
58 J. Parry Parc Bryn Bach Runners 1080 (3)
59 R. Noble (45) Westbury Harriers 1065
60 L. Bono Les Croupiers Running Club 1061
61 M. Taylor (45) Bristol and West Athletic Club 1060
62 I. Owen (35) San Domenico Road Runners Club 1049 (3)
63 L. Tudor-Maisey (35) Les Croupiers Running Club 1048 (3)
64 G. Medd Pontyclun Road Runners 1047
65 S. Crees (35) Les Croupiers Running Club 1046 (3)
66 R. Woods (35) Brecon Athletic Club 1039 (3)
67 K. James (35) Pontypridd Athletic Club 1037 (3)
68 J. Ballard Bristol and West Athletic Club 1035 (3)
69 M. Griffiths (35) Micky Morris Racing Team 1033 (3)
70 N. Thorne (U23) Avon Valley Runners 1031 (3)
71 H. Diplock Parc Bryn Bach Runners 1025 (3)
72= S. Simms (45) Micky Morris Racing Team 1023 (3)
J. Lam (45) San Domenico Road Runners Club 1023
74 A. Beltran Bristol and West Athletic Club 1013 (3)
75 E. Paton (45) Westbury Harriers 1006
76= Peter Osborne (55) Llanelli Amateur Athletic Club 991
I. Rhodes (35) Micky Morris Racing Team 991 (3)
78= O. Morris Aberdare Valley A. A. C. 980 (3)
A. Lee (45) Pont-y-Pwl & District Runners 980 (3)
N. Lewis White Rock Runners 980 (3)
81 B. Kennedy Les Croupiers Running Club 966 (3)
82 J. Price (45) Llanelli Amateur Athletic Club 956 (3)
83 A. Davies White Rock Runners 955 (3)
84 L. Rawlinson (35) Micky Morris Racing Team 952 (3)
85 A. Fox (35) White Rock Runners 949 (3)
86 B. Hull (45) Bristol and West Athletic Club 932
87= P. Sowerby (55) Brecon Athletic Club 927
G. Poston (35) Port Talbot Harriers & A. C. 927 (3)
89 C. Oxley (35) San Domenico Road Runners Club 925 (3)
90 J. Cox Great Western Runners 918 (3)
91= M. Thomas Parc Bryn Bach Runners 914 (3)
S. Ryall (35) Pontypridd Athletic Club 914 (3)
93 R. Baker (45) Les Croupiers Running Club 888 (3)
94= S. Davies (55) Pont-y-Pwl & District Runners 883
S. Pinch (U23) Aberdare Valley A. A. C. 883 (3)
96 A. Teweldebrhan Newport Harriers Athletic Club 875 (2)
97 J. Smith (U23) Cardiff Amateur Athletic Club 870 (2)
98 M. Swaine (45) Westbury Harriers 853
99= C. Lewis (45) Port Talbot Harriers & A. C. 852
C. Smith (U23) Swansea Harriers Athletic Club 852 (2)
101 P. Boorman (45) Lliswerry Runners 848
102 E. Lepore (55) Les Croupiers Running Club 846
103 C. Jenkins (35) Neath Harriers 845 (3)
104= N. Christoforato (35) Penarth and Dinas Runners 844 (3)
S. Bentley Bristol and West Athletic Club 844 (3)
106 O. Williams White Rock Runners 843 (2)
107 Michael Chandler Bristol and West Athletic Club 840 (3)
108 D. Stewart (U23) Neath Harriers 838 (2)
109 G. Stuokus Les Croupiers Running Club 830 (3)
110 Z. Hurrell Wells City Harriers 829 (2)
111 B. Butler-Madden (35) Penarth and Dinas Runners 828 (2)
112 M. Edmunds Micky Morris Racing Team 825 (2)
113 R. Webb (U23) Cardiff University Harriers 822 (2)
114 S. Miles (35) Pontypridd Athletic Club 821 (3)
115 M. Evans Aberdare Valley A. A. C. 820 (2)
116 J. Bruce (45) Les Croupiers Running Club 815
117 M. Towler Avon Valley Runners 814 (2)
118 M. Phillips Llanelli Amateur Athletic Club 813 (3)
119 J. Boon (45) Forest of Dean Athletic Club 807
120 T. Mollekin Torfaen Runners 798 (3)
121 J. Hope (U23) Cardiff Metropolitan University 796 (2)
122 J. James (45) Wells City Harriers 794 (2)
123 A. Dunn (35) Bristol and West Athletic Club 791 (3)
124 R. Self (45) Les Croupiers Running Club 788
125 M. Hiddlestone (45) Port Talbot Harriers & A. C. 785 (3)
126= B. Williams Port Talbot Harriers & A. C. 784 (2)
R. Jones (U23) Aberdare Valley A. A. C. 784 (2)
128 L. Smith (45) Lliswerry Runners 779 (3)
129= B. Nolf (U23) Cardiff Metropolitan University 777 (2)
S. Price (55) Les Croupiers Running Club 777 (3)
131 S. Smith (45) Aberdare Valley A. A. C. 773
132 R. Cronin Forest of Dean Athletic Club 772 (3)
133 P. Ryder (35) Aberdare Valley A. A. C. 770 (2)
134 D. Bishop (35) Pontypridd Athletic Club 764 (2)
135 A. Payne (35) Pontyclun Road Runners 762 (3)
136 A. Reynolds (35) Neath Harriers 757 (2)
137 A. Dickens (45) Torfaen Runners 752
138 B. Hayton Pontypridd Athletic Club 751 (2)
139 N. Reeks (35) Caldicot Running Club 750 (3)
140= J. Habgood-Coote Bristol and West Athletic Club 748 (2)
M. Norton Lliswerry Runners 748 (2)
S. Berry (35) Forest of Dean Athletic Club 748
143 P. Hayward (35) Islwyn Running Club 745 (3)
144= J. Goddard (45) Chepstow Harriers 742
P. Baines Bristol and West Athletic Club 742 (2)
146 R. Phillips (35) Taf Running & Orienteering Teams 738
147 H. Hartnell (55) Parc Bryn Bach Runners 735
148 R. Sheehy Parc Bryn Bach Runners 733 (3)
149 M. Hopkins (35) Les Croupiers Running Club 729 (3)
150 W. Ralston (U23) University of Wales - Swansea 722 (2)