09 February 2019 : Pontypool Park
Senior Men Division 1
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Bristol and West Athletic Club 1412 7566 1 2 Aberdare Valley A. A. C. 1320 7505 3 3 Brecon Athletic Club 1319 6393 10 4 Micky Morris Racing Team 1316 7528 2 5 Les Croupiers Running Club 1292 7139 5 6 Parc Bryn Bach Runners 1243 6914 6 7 Pontypridd Athletic Club 1217 7311 4 8 Westbury Harriers 1093 6542 8 9 San Domenico Road Runners Club 1071 6397 9 10 Neath Harriers 1012 6605 7 11 Swansea Harriers Athletic Club 534 6345 11 Cardiff University Harriers 5067 12Senior Men Division 2
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Chepstow Harriers 963 4265 10 2 Great Western Runners 943 4810 5 3 Lliswerry Runners 940 6091 2 4 Bridgend Athletic Club 912 5031 4 5 Avon Valley Runners 874 4766 6 6 Pont-y-Pwl & District Runners 845 4336 9 7 Penarth and Dinas Runners 630 4738 7 8 Cardiff Amateur Athletic Club 579 6297 1 9 Llanelli Amateur Athletic Club 569 4542 8 10 Islwyn Running Club 463 3424 11 11 Cardiff Metropolitan University 290 5865 3 Newport Harriers Athletic Club 1478 12Senior Men Division 3
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Forest of Dean Athletic Club 919 4658 4 2 Port Talbot Harriers & A. C. 903 5934 1 3 White Rock Runners 679 5187 2 4 North Somerset 609 768 10 5 Fairwater Runners 506 2359 6 6 Taf Running & Orienteering Teams 305 2947 5 7 Cardiff Harlequins 302 2104 9 University of Wales - Swansea 4784 3 Wells City Harriers 2327 7 University of the West of England 2215 8Senior Men Division 4
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Torfaen Runners 1036 4883 1 2 Pontyclun Road Runners 759 4739 2 3 Caldicot Running Club 635 4016 3 4 Spirit of Monmouth 424 1974 6 5 GoodGym Race Team 315 740 11 6 Rhondda Valley Runners 303 1592 8 7 Griffithstown Harriers A. A. C. 290 876 10 8 Carmarthen & District Harriers A.C. 119 2630 4 9 Rhondda A.C. 100 100 20 10 Amman Valley Harriers 48 297 18 11 3M Gorseinon Road Runners 11 1925 7 Cardiff Triathletes 2003 5 Pembrokeshire Harriers 1175 9 Pegasus Running Club Cardiff 720 12 Merthyr Running Club 700 13 Ogmore Phoenix Runners 643 14 Anonymous Athletic Club 631 15 Rhondda Athletic Club 414 16 Run4All Neath 304 17 Blaenau Gwent 129 19Senior Men 'B' Team Division
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Bristol and West Athletic Club 1207 6581 1 2 Micky Morris Racing Team 1125 4685 6 3 Les Croupiers Running Club 1075 6300 2 4 Aberdare Valley A. A. C. 863 5904 3 5 Parc Bryn Bach Runners 843 4875 4 6 Brecon Athletic Club 819 2291 12 7 Lliswerry Runners 557 4236 7 8 San Domenico Road Runners Club 549 4115 8 9 Westbury Harriers 415 3863 9 10 Pontypridd Athletic Club 383 4703 5 11 Chepstow Harriers 320 601 25 12 Forest of Dean Athletic Club 220 1286 16 13 Torfaen Runners 184 1034 17 14 Penarth and Dinas Runners 180 656 23 15 Great Western Runners 140 182 33 16 Pontyclun Road Runners 116 2011 13 17 Fairwater Runners 79 457 27 18 Pont-y-Pwl & District Runners 67 440 29 19 White Rock Runners 42 732 22 20 Neath Harriers 30 2989 10 21 Bridgend Athletic Club 25 633 24 Swansea Harriers Athletic Club 2618 11 Port Talbot Harriers & A. C. 1912 14 Cardiff University Harriers 1801 15 Llanelli Amateur Athletic Club 1029 18 Islwyn Running Club 841 19 Taf Running & Orienteering Teams 792 20 Cardiff Metropolitan University 745 21 Caldicot Running Club 472 26 Cardiff Amateur Athletic Club 453 28 University of the West of England 399 30 3M Gorseinon Road Runners 391 31 Cardiff Triathletes 236 32 University of Wales - Swansea 159 34 Rhondda Valley Runners 120 35 Avon Valley Runners 23 36Senior Men Reserve Division
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Bristol and West Athletic Club 'C' 1022 5825 1 2 Les Croupiers Running Club 'C' 799 5429 2 3 Bristol and West Athletic Club 'D' 734 5060 3 4 Les Croupiers Running Club 'D' 547 4377 4 5 Parc Bryn Bach Runners 'C' 543 3753 6 6 Les Croupiers Running Club 'E' 353 3172 7 7 Aberdare Valley A. A. C. 'C' 349 3801 5 8 Parc Bryn Bach Runners 'D' 326 2985 9 9 Aberdare Valley A. A. C. 'D' 128 2222 12 10 Les Croupiers Running Club 'F' 98 1848 15 11 Brecon Athletic Club 'C' 74 106 38 12 Parc Bryn Bach Runners 'E' 72 2109 14 13 San Domenico Road Runners Club 'C' 31 2165 13 Bristol and West Athletic Club 'E' 3105 8 Lliswerry Runners 'C' 2479 10 Pontypridd Athletic Club 'C' 2318 11 Neath Harriers 'C' 1597 16 Parc Bryn Bach Runners 'F' 1596 17 Westbury Harriers 'C' 1088 18 Aberdare Valley A. A. C. 'E' 1002 19 Parc Bryn Bach Runners 'G' 929 20 Pontypridd Athletic Club 'D' 782 21 San Domenico Road Runners Club 'D' 763 22 Bristol and West Athletic Club 'F' 687 23 Les Croupiers Running Club 'G' 680 24 Parc Bryn Bach Runners 'H' 611 25 Pontyclun Road Runners 'C' 609 26 Cardiff University Harriers 'C' 472 27 Lliswerry Runners 'D' 450 28 Parc Bryn Bach Runners 'I' 438 29 Pontyclun Road Runners 'D' 310 30 Les Croupiers Running Club 'H' 308 31 Llanelli Amateur Athletic Club 'C' 186 32 Torfaen Runners 'C' 180 33 Islwyn Running Club 'C' 175 34 Neath Harriers 'D' 161 35 Forest of Dean Athletic Club 'C' 127 36 Les Croupiers Running Club 'I' 107 37 Swansea Harriers Athletic Club 'C' 100 39 Parc Bryn Bach Runners 'J' 91 40 Pontypridd Athletic Club 'E' 85 41 Aberdare Valley A. A. C. 'F' 84 42 Port Talbot Harriers & A. C. 'C' 76 43 Lliswerry Runners 'E' 29 44 Les Croupiers Running Club 'J' 23 45