02 March 2019 : Blaise Castle, Bristol
Senior Men Division 1
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Bristol and West Athletic Club 1569 9135 1 Champions 2 Micky Morris Racing Team 1503 9031 2 Runners Up 3 Aberdare Valley A. A. C. 1367 8872 3 4 Neath Harriers 1357 7962 7 5 Les Croupiers Running Club 1347 8486 5 6 Westbury Harriers 1328 7870 8 7 Brecon Athletic Club 1314 7707 9 8 San Domenico Road Runners Club 1299 7696 10 9 Parc Bryn Bach Runners 1273 8187 6 10 Pontypridd Athletic Club 1219 8530 4 11 Swansea Harriers Athletic Club 789 7134 11 Demoted to Div 2 12 Cardiff University Harriers 621 5688 12 Demoted to Div 2Senior Men Division 2
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Avon Valley Runners 1204 5970 4 2 Lliswerry Runners 1157 7248 1 Promoted to Div 1 3 Llanelli Amateur Athletic Club 1059 5601 7 4 Bridgend Athletic Club 938 5969 5 5 Great Western Runners 918 5728 6 6 Pont-y-Pwl & District Runners 912 5248 9 7 Chepstow Harriers 889 5154 10 8 Cardiff Amateur Athletic Club 641 6938 2 Promoted to Div 1 9 Penarth and Dinas Runners 519 5257 8 10 Cardiff Metropolitan University 398 6263 3 Islwyn Running Club 3424 11 Demoted to Div 3 Newport Harriers Athletic Club 1478 12 Demoted to Div 3Senior Men Division 3
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Forest of Dean Athletic Club 1008 5666 3 2 Bristol University 934 934 11 Demoted to Div 4 3 North Somerset 859 1627 10 4 White Rock Runners 777 5964 2 Promoted to Div 2 5 Port Talbot Harriers & A. C. 706 6640 1 Promoted to Div 2 6 Wells City Harriers 684 3011 6 7 Cardiff Harlequins 519 2623 7 8 University of the West of England 225 2440 9 9 Taf Running & Orienteering Teams 174 3121 5 10 Fairwater Runners 157 2516 8 University of Wales - Swansea 4784 4Senior Men Division 4
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Torfaen Runners 1231 6114 1 Promoted to Div 3 2 Pontyclun Road Runners 996 5735 2 Promoted to Div 3 3 Caldicot Running Club 894 4910 3 4 Thornbury Running Club 660 660 14 5 Spirit of Monmouth 588 2562 5 6 GoodGym Race Team 562 1302 9 7 Griffithstown Harriers A. A. C. 409 1285 10 8 Rhondda Valley Runners 243 1835 8 9 Weston Athletic Club 181 181 20 10 Croft Ambrey 53 53 23 11 Amman Valley Harriers 48 345 18 12 Blaenau Gwent 41 170 21 13 3M Gorseinon Road Runners 29 1954 7 14 Pegasus Running Club Cardiff 21 741 12 Carmarthen & District Harriers A.C. 2630 4 Cardiff Triathletes 2003 6 Pembrokeshire Harriers 1175 11 Merthyr Running Club 700 13 Ogmore Phoenix Runners 643 15 Anonymous Athletic Club 631 16 Rhondda Athletic Club 414 17 Run4All Neath 304 19 Rhondda A.C. 100 22Senior Men 'B' Team Division
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Bristol and West Athletic Club 1377 7958 1 2 Micky Morris Racing Team 1348 6033 4 3 Westbury Harriers 865 4728 9 4= Aberdare Valley A. A. C. 736 6640 3 San Domenico Road Runners Club 736 4851 8 6 Les Croupiers Running Club 704 7004 2 7 Parc Bryn Bach Runners 673 5548 5 8 Lliswerry Runners 658 4894 6 9 Neath Harriers 641 3630 10 10 Brecon Athletic Club 477 2768 12 11 Pontyclun Road Runners 369 2380 13 12 Forest of Dean Athletic Club 250 1536 16 13 Pontypridd Athletic Club 179 4882 7 14 Avon Valley Runners 178 201 34 15 Swansea Harriers Athletic Club 166 2784 11 16 Bridgend Athletic Club 100 733 22 17 Caldicot Running Club 86 558 26 18 Pont-y-Pwl & District Runners 75 515 27 19 Torfaen Runners 62 1096 17 20 Spirit of Monmouth 55 55 37 21 Chepstow Harriers 51 652 25 22 Great Western Runners 42 224 33 23 Llanelli Amateur Athletic Club 30 1059 18 24 Penarth and Dinas Runners 16 672 24 Port Talbot Harriers & A. C. 1912 14 Cardiff University Harriers 1801 15 Islwyn Running Club 841 19 Taf Running & Orienteering Teams 792 20 Cardiff Metropolitan University 745 21 White Rock Runners 732 23 Fairwater Runners 457 28 Cardiff Amateur Athletic Club 453 29 University of the West of England 399 30 3M Gorseinon Road Runners 391 31 Cardiff Triathletes 236 32 University of Wales - Swansea 159 35 Rhondda Valley Runners 120 36Senior Men Reserve Division
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Bristol and West Athletic Club 'C' 1255 7080 1 2 Bristol and West Athletic Club 'D' 1117 6177 2 3 Bristol and West Athletic Club 'E' 984 4089 6 4 Bristol and West Athletic Club 'F' 743 1430 19 5 Westbury Harriers 'C' 593 1681 16 6 Parc Bryn Bach Runners 'C' 463 4216 5 7 Les Croupiers Running Club 'C' 401 5830 3 8 Parc Bryn Bach Runners 'D' 264 3249 8 9 Aberdare Valley A. A. C. 'C' 235 4036 7 10 Lliswerry Runners 'C' 218 2697 10 11 Westbury Harriers 'D' 96 96 40 12 Les Croupiers Running Club 'D' 78 4455 4 13 Bristol and West Athletic Club 'G' 64 64 45 14 San Domenico Road Runners Club 'C' 50 2215 13 Les Croupiers Running Club 'E' 3172 9 Pontypridd Athletic Club 'C' 2318 11 Aberdare Valley A. A. C. 'D' 2222 12 Parc Bryn Bach Runners 'E' 2109 14 Les Croupiers Running Club 'F' 1848 15 Neath Harriers 'C' 1597 17 Parc Bryn Bach Runners 'F' 1596 18 Aberdare Valley A. A. C. 'E' 1002 20 Parc Bryn Bach Runners 'G' 929 21 Pontypridd Athletic Club 'D' 782 22 San Domenico Road Runners Club 'D' 763 23 Les Croupiers Running Club 'G' 680 24 Parc Bryn Bach Runners 'H' 611 25 Pontyclun Road Runners 'C' 609 26 Cardiff University Harriers 'C' 472 27 Lliswerry Runners 'D' 450 28 Parc Bryn Bach Runners 'I' 438 29 Pontyclun Road Runners 'D' 310 30 Les Croupiers Running Club 'H' 308 31 Llanelli Amateur Athletic Club 'C' 186 32 Torfaen Runners 'C' 180 33 Islwyn Running Club 'C' 175 34 Neath Harriers 'D' 161 35 Forest of Dean Athletic Club 'C' 127 36 Les Croupiers Running Club 'I' 107 37 Brecon Athletic Club 'C' 106 38 Swansea Harriers Athletic Club 'C' 100 39 Parc Bryn Bach Runners 'J' 91 41 Pontypridd Athletic Club 'E' 85 42 Aberdare Valley A. A. C. 'F' 84 43 Port Talbot Harriers & A. C. 'C' 76 44 Lliswerry Runners 'E' 29 46 Les Croupiers Running Club 'J' 23 47