9 November 2019 : Pembrey Country Park
Senior Women Division 1
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Bristol and West Athletic Club 1656 3557 1 2 Swansea Harriers Athletic Club 1625 3497 2 3 Avon Valley Runners 1526 3257 4 4 Lliswerry Runners 1498 3216 5 5 Westbury Harriers 1465 3299 3 6 Cardiff University Harriers 1450 3139 6 7 Parc Bryn Bach Runners 1336 2938 8 8 Les Croupiers Running Club 1296 2985 7 9 Aberdare Valley A. A. C. 1291 2730 10 10 Chepstow Harriers 1175 2927 9 11 Pont-y-Pwl & District Runners 883 1954 11 12 Great Western Runners 831 1091 12Senior Women Division 2
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Cardiff Amateur Athletic Club 1441 3363 1 2 Bridgend Athletic Club 1110 2441 3 3 Torfaen Runners 1027 2514 2 4 Brecon Athletic Club 876 2122 4 5 San Domenico Road Runners Club 865 1830 8 6 Fairwater Runners 814 1854 7 7 White Rock Runners 765 1527 10 8 Penarth and Dinas Runners 743 2052 5 9 Pontypridd Athletic Club 716 1758 9 10 Women Running Penarth 688 1394 11 11 Spirit of Monmouth 454 2027 6 Forest of Dean Athletic Club 286 12Senior Women Division 3
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Taf Running & Orienteering Teams 1231 2676 1 2 Pontyclun Road Runners 1153 2493 2 3 University of the West of England 1112 2137 3 4 Port Talbot Harriers & A. C. 1073 1962 4 5 University of Wales - Swansea 901 1187 9 6 3M Gorseinon Road Runners 722 1658 5 7= Llanelli Amateur Athletic Club 657 1541 6 Caldicot Running Club 657 1458 7 9 Carmarthen & District Harriers A.C. 563 988 11 10 Rhondda Valley Runners 554 833 12 11 Ogmore Phoenix Runners 489 1231 8 12 Pegasus Running Club Cardiff 477 828 14 13 Pembrokeshire Harriers 424 830 13 14 Newport Harriers Athletic Club 421 750 16 15 Sarn Helen Orienteering & R. C. 375 375 21 16 Blaenau Gwent 338 793 15 17 Cardiff Metropolitan University 328 1015 10 18 GoodGym Race Team 299 742 17 19 CDF Runners 162 184 25 20 Islwyn Running Club 155 343 22 Bristol University 687 18 Caerphilly Running Club 556 19 Amman Valley Harriers 387 20 Run4All Neath 312 23 Porthcawl Runners 302 24 Aberystwyth Athletic Club 115 26Senior Women Reserve Division
Pos. Team Pts. Cum. Pts. Cum. Pos. 1 Bristol and West Athletic Club 'B' 1568 3375 1 2 Swansea Harriers Athletic Club 'B' 1459 2912 2 3 Bristol and West Athletic Club 'C' 1320 2907 3 4 Les Croupiers Running Club 'B' 1149 2587 4 5 Westbury Harriers 'B' 1137 2464 5 6 Swansea Harriers Athletic Club 'C' 986 1716 9 7 Aberdare Valley A. A. C. 'B' 927 2039 7 8 Les Croupiers Running Club 'C' 920 2188 6 9 Parc Bryn Bach Runners 'B' 893 1961 8 10 Cardiff University Harriers 'B' 859 1709 10 11 Lliswerry Runners 'B' 722 1651 11 12 Avon Valley Runners 'B' 702 984 20 13 Westbury Harriers 'C' 624 1178 15 14 Bristol and West Athletic Club 'D' 515 1612 12 15 Aberdare Valley A. A. C. 'C' 484 1022 18 16 Parc Bryn Bach Runners 'C' 472 1009 19 17 Taf Running & Orienteering Teams 'B' 469 619 27 18 Les Croupiers Running Club 'D' 410 1492 13 19 3M Gorseinon Road Runners 'B' 401 907 23 20 Pontypridd Athletic Club 'B' 362 940 22 21 Cardiff Amateur Athletic Club 'B' 260 1099 16 22 University of the West of England 'B' 248 401 31 23 Llanelli Amateur Athletic Club 'B' 225 269 38 24 Chepstow Harriers 'B' 209 1374 14 25 Pontyclun Road Runners 'B' 204 967 21 26 Bridgend Athletic Club 'B' 182 258 39 27 Westbury Harriers 'D' 179 290 37 28 Rhondda Valley Runners 'B' 178 178 42 29 Brecon Athletic Club 'B' 169 610 28 30 3M Gorseinon Road Runners 'C' 152 169 44 31 Torfaen Runners 'B' 131 353 35 32 San Domenico Road Runners Club 'B' 102 102 50 33 Port Talbot Harriers & A. C. 'B' 98 167 45= 34 Les Croupiers Running Club 'E' 84 1049 17 35 Ogmore Phoenix Runners 'B' 72 218 41 36 Lliswerry Runners 'C' 63 683 26 37 Aberdare Valley A. A. C. 'D' 43 128 48 38 Parc Bryn Bach Runners 'D' 32 100 51 39 Pontyclun Road Runners 'C' 15 170 43 40 Taf Running & Orienteering Teams 'C' 13 13 58 41 Llanelli Amateur Athletic Club 'C' 11 11 59 Penarth and Dinas Runners 'B' 897 24 Les Croupiers Running Club 'F' 765 25 Chepstow Harriers 'C' 576 29 Les Croupiers Running Club 'G' 551 30 Spirit of Monmouth 'B' 392 32 Les Croupiers Running Club 'H' 387 33 Penarth and Dinas Runners 'C' 370 34 Lliswerry Runners 'D' 347 36 Lliswerry Runners 'E' 222 40 Les Croupiers Running Club 'I' 167 45= Bristol and West Athletic Club 'E' 150 47 Les Croupiers Running Club 'J' 109 49 Fairwater Runners 'B' 85 52 Pont-y-Pwl & District Runners 'B' 69 53 Women Running Penarth 'B' 56 54 White Rock Runners 'B' 44 55 Lliswerry Runners 'F' 39 56 Pontypridd Athletic Club 'C' 34 57 Les Croupiers Running Club 'K' 10 60