| Pos | Team | Pts | Cum Pts | Cum Pos |
| 1 | Bristol and West Athletic Club | 1405 | 2868 | 1 |
| 2 | Chepstow Harriers | 1322 | 2716 | 2 |
| 3 | Bristol and West Athletic Club 'B' | 1312 | 2693 | 3 |
| 4 | Lliswerry Runners | 1306 | 2597 | 5 |
| 5 | Avon Valley Runners | 1277 | 2515 | 7 |
| 6 | Les Croupiers Running Club | 1263 | 2610 | 4 |
| 7 | Westbury Harriers | 1207 | 2519 | 6 |
| 8 | Cardiff University AC | 1182 | 2445 | 8 |
| 9 | Parc Bryn Bach Runners | 1145 | 2366 | 9 |
| 10 | Pontypool District Runners | 1071 | 2101 | 11 |
| 11 | Bridgend Athletic Club | 1052 | 2209 | 10 |
| 12 | Neath Harriers | 1024 | 1881 | 18 |
| 13 | Bristol and West Athletic Club 'C' | 984 | 2096 | 12 |
| 14 | Llanelli Amateur Athletic Club | 980 | 1854 | 20 |
| 15 | Great Western Runners | 949 | 949 | 36 |
| 16 | Les Croupiers Running Club 'B' | 947 | 2033 | 13 |
| 17 | Torfaen Runners | 928 | 1836 | 21 |
| 18 | Aberdare Valley A.A.C | 903 | 1867 | 19 |
| 19 | Chepstow Harriers 'B' | 858 | 1948 | 15 |
| 20 | San Domenico Road Runners Club | 830 | 2008 | 14 |
| 21 | Westbury Harriers 'B' | 828 | 1815 | 22 |
| 22 | Lliswerry Runners 'B' | 815 | 1315 | 29 |
| 23 | Swansea Harriers Athletic Club | 705 | 1942 | 16 |
| 23= | Parc Bryn Bach Runners 'B' | 705 | 1537 | 23 |
| 25 | Taf Running & Orienteering Teams | 689 | 1390 | 27 |
| 26 | Islwyn Running Club | 675 | 946 | 37= |
| 27 | Pontypridd Roadents Athletic Club | 651 | 1389 | 28 |
| 28 | Pontypool District Runners 'B' | 640 | 1041 | 35 |
| 29 | Port Talbot Harriers & A. C. | 632 | 632 | 47 |
| 30 | Vegan Runners UK | 616 | 1171 | 32 |
| 31 | Pontyclun Road Runners | 598 | 842 | 39 |
| 32 | Les Croupiers Running Club 'C' | 594 | 1424 | 26 |
| 33 | Penarth and Dinas Runners | 563 | 1482 | 24 |
| 34 | 3M Gorseinon Road Runners | 537 | 624 | 49 |
| 35 | Avon Valley Runners 'B' | 535 | 664 | 44 |
| 36 | Cardiff University AC 'B' | 532 | 532 | 57 |
| 37 | Neath Harriers 'B' | 507 | 507 | 60 |
| 38 | Westbury Harriers 'C' | 477 | 1204 | 30 |
| 39 | Caerphilly Running Club | 463 | 1186 | 31 |
| 40 | Cardiff Amateur Athletic Club | 424 | 1930 | 17 |
| 41 | Rhondda Valley Runners | 409 | 659 | 45 |
| 42 | Llanelli Amateur Athletic Club 'B' | 394 | 576 | 51 |
| 43 | University of Swansea | 369 | 369 | 69 |
| 44= | Fairwater Runners | 363 | 1075 | 34 |
| 44 | Carmarthen & District Harriers A.C. | 363 | 735 | 41 |
| 46 | White Rock Runners | 353 | 545 | 55 |
| 47 | Parc Bryn Bach Runners 'C' | 311 | 560 | 53 |
| 48 | Newport Harriers | 310 | 814 | 40 |
| 49 | Les Croupiers Running Club 'D' | 292 | 946 | 37= |
| 50 | North Somerset | 291 | 603 | 50 |
| 51 | University of the West of England | 289 | 566 | 52 |
| 52= | Guest | 284 | 284 | 77 |
| 52 | Forest of Dean Athletic Club | 284 | 314 | 73 |
| 54 | Weston Athletics Club | 275 | 275 | 79 |
| 55 | Westbury Harriers 'D' | 273 | 718 | 42 |
| 56 | Cardiff Metropolitan University | 250 | 1429 | 25 |
| 57 | Lliswerry Runners 'C' | 247 | 415 | 64 |
| 58 | Pegasus Running Club Cardiff | 244 | 334 | 71 |
| 59 | Pembrokeshire Harriers | 237 | 701 | 43 |
| 60 | Pontypool District Runners 'C' | 232 | 327 | 72 |
| 61 | 3M Gorseinon Road Runners 'B' | 230 | 230 | 82 |
| 62 | Merthyr Running Club | 222 | 482 | 63 |
| 63 | Aberdare Valley A.A.C 'B' | 216 | 519 | 59 |
| 64 | Griffithstown Harriers A.A.C. | 205 | 399 | 67 |
| 65 | Chepstow Harriers 'C' | 184 | 501 | 62 |
| 66 | Celtic Tri | 166 | 337 | 70 |
| 67 | Brecon Athletic Club | 146 | 412 | 65 |
| 68 | Ogmore Phoenix Runners | 118 | 407 | 66 |
| 69 | Penarth and Dinas Runners 'B' | 102 | 655 | 46 |
| 70 | Bridgend Athletic Club 'B' | 94 | 503 | 61 |
| 71= | Les Croupiers Running Club 'E' | 83 | 629 | 48 |
| 71 | Taf Running & Orienteering Teams 'B' | 83 | 124 | 88 |
| 73 | Llanelli Amateur Athletic Club 'C' | 69 | 69 | 92= |
| 73= | Islwyn Running Club 'B' | 69 | 69 | 92= |
| 75 | CDF Runners | 65 | 65 | 94 |
| 76 | Pontypridd Roadents Athletic Club 'B' | 57 | 102 | 90 |
| 77 | San Domenico Road Runners Club 'B' | 55 | 527 | 58 |
| 78 | Run4All Neath | 40 | 171 | 86 |
| 79 | Westbury Harriers 'E' | 38 | 287 | 76 |
| 80 | Rhondda Valley Runners 'B' | 37 | 37 | 96 |
| | Cardiff Amateur Athletic Club 'B' | | 1114 | 33 |
| | Spirit of Monmouth | | 554 | 54 |
| | Builth and District | | 539 | 56 |
| | Les Croupiers Running Club 'F' | | 390 | 68 |
| | Stroud & District Athletic Club | | 296 | 74 |
| | GoodGym Race Team | | 291 | 75 |
| | Bristol University | | 277 | 78 |
| | Penarth and Dinas Runners 'C' | | 269 | 80 |
| | Swansea Harriers Athletic Club 'B' | | 242 | 81 |
| | Tri Hard Harriers | | 216 | 83 |
| | Blaenau Gwent | | 212 | 84 |
| | Les Croupiers Running Club 'G' | | 172 | 85 |
| | Caldicot Running Club | | 152 | 87 |
| | Westbury Harriers 'F' | | 111 | 89 |
| | Cardiff Amateur Athletic Club 'C' | | 76 | 91 |
| | Les Croupiers Running Club 'H' | | 39 | 95 |
| | Les Croupiers Running Club 'I' | | 1 | 97 |