| Pos | Team | Pts | Cum Pts | Cum Pos |
| 1 | Bristol and West Athletic Club | 1360 | 4228 | 1 |
| 2 | Bristol and West Athletic Club 'B' | 1281 | 3974 | 3 |
| 3 | Chepstow Harriers | 1271 | 3987 | 2 |
| 4 | Cardiff University AC | 1204 | 3649 | 6 |
| 5 | Swansea Harriers Athletic Club | 1185 | 3127 | 12 |
| 6 | Lliswerry Runners | 1151 | 3748 | 4 |
| 7 | Les Croupiers Running Club | 1132 | 3742 | 5 |
| 8 | Bristol and West Athletic Club 'C' | 1127 | 3223 | 10 |
| 9 | Parc Bryn Bach Runners | 1119 | 3485 | 8 |
| 10 | Westbury Harriers | 1096 | 3615 | 7 |
| 11 | University of Swansea | 1032 | 1401 | 34 |
| 12 | Bridgend Athletic Club | 996 | 3205 | 11 |
| 13 | Great Western Runners | 962 | 1911 | 27 |
| 14 | Cardiff Amateur Athletic Club | 936 | 2866 | 13 |
| 15 | Llanelli Amateur Athletic Club | 903 | 2757 | 16 |
| 16 | Taf Running & Orienteering Teams | 864 | 2254 | 24 |
| 17 | Penarth and Dinas Runners | 846 | 2328 | 21 |
| 18 | Avon Valley Runners | 843 | 3358 | 9 |
| 19 | Chepstow Harriers 'B' | 832 | 2780 | 15 |
| 20 | Cardiff University AC 'B' | 806 | 1338 | 35 |
| 21 | Bristol and West Athletic Club 'D' | 777 | 777 | 58 |
| 22 | Neath Harriers | 741 | 2622 | 19 |
| 23 | San Domenico Road Runners Club | 736 | 2744 | 17 |
| 24 | Weston Athletics Club | 712 | 987 | 45= |
| 25 | Pontypool District Runners | 703 | 2804 | 14 |
| 26 | Swansea Harriers Athletic Club 'B' | 692 | 934 | 49 |
| 27 | Les Croupiers Running Club 'B' | 674 | 2707 | 18 |
| 28 | 3M Gorseinon Road Runners | 658 | 1282 | 36 |
| 29 | Parc Bryn Bach Runners 'B' | 632 | 2169 | 25 |
| 30 | Westbury Harriers 'B' | 583 | 2398 | 20 |
| 31 | Pontypridd Roadents Athletic Club | 539 | 1928 | 26 |
| 32 | Port Talbot Harriers & A. C. | 496 | 1128 | 40= |
| 33 | Lliswerry Runners 'B' | 486 | 1801 | 28 |
| 34 | Aberdare Valley A.A.C | 457 | 2324 | 22 |
| 35 | Bridgend Athletic Club 'B' | 455 | 958 | 47 |
| 36 | University of the West of England | 447 | 1013 | 44 |
| 37 | Pontyclun Road Runners | 437 | 1279 | 37 |
| 38 | Torfaen Runners | 422 | 2258 | 23 |
| 39 | Southville Running Club | 397 | 397 | 75 |
| 40 | Caldicot Running Club | 394 | 546 | 66 |
| 40= | White Rock Runners | 394 | 939 | 48 |
| 42 | 3M Gorseinon Road Runners 'B' | 381 | 611 | 61 |
| 43 | Fairwater Runners | 372 | 1447 | 32 |
| 44 | Les Croupiers Running Club 'C' | 371 | 1795 | 29 |
| 45 | University of Swansea 'B' | 324 | 324 | 81 |
| 46 | Chepstow Harriers 'C' | 320 | 821 | 54 |
| 47 | Taf Running & Orienteering Teams 'B' | 294 | 418 | 73 |
| 48 | Westbury Harriers 'C' | 274 | 1478 | 31 |
| 49 | Builth and District | 269 | 808 | 55 |
| 50 | Vegan Runners UK | 254 | 1425 | 33 |
| 51 | Carmarthen & District Harriers A.C. | 252 | 987 | 45= |
| 52 | Rhondda A.C. | 230 | 230 | 89 |
| 53 | Rhondda Valley Runners | 226 | 885 | 50 |
| 54 | Cardiff Metropolitan University | 223 | 1652 | 30 |
| 55 | Ammanford Harriers | 218 | 218 | 90 |
| 56 | Llanelli Amateur Athletic Club 'B' | 214 | 790 | 56 |
| 57 | Penarth and Dinas Runners 'B' | 197 | 852 | 51 |
| 58 | Les Croupiers Running Club 'D' | 182 | 1128 | 40= |
| 59 | Cardiff Amateur Athletic Club 'B' | 146 | 1260 | 38 |
| 60 | Pembrokeshire Harriers | 142 | 843 | 53 |
| 61 | CDF Runners | 135 | 200 | 92 |
| 62 | Tri Hard Harriers | 132 | 348 | 77 |
| 63 | 3M Gorseinon Road Runners 'C' | 107 | 107 | 97 |
| 64 | Islwyn Running Club | 105 | 1051 | 43 |
| 65 | Brecon Athletic Club | 102 | 514 | 68 |
| 66 | Ogmore Phoenix Runners | 85 | 492 | 70 |
| 67 | Taf Running & Orienteering Teams 'C' | 77 | 77 | 98 |
| 68 | Westbury Harriers 'D' | 68 | 786 | 57 |
| 69 | San Domenico Road Runners Club 'B' | 62 | 589 | 63 |
| 70 | Chepstow Harriers 'D' | 59 | 59 | 102 |
| 71 | Lliswerry Runners 'C' | 48 | 463 | 72 |
| 72 | Les Croupiers Running Club 'E' | 43 | 672 | 59 |
| 73 | Pontypool District Runners 'B' | 37 | 1078 | 42 |
| 74 | Newport Harriers | 35 | 849 | 52 |
| 75 | Pontypridd Roadents Athletic Club 'B' | 11 | 113 | 95 |
| 76 | Llanelli Amateur Athletic Club 'C' | 5 | 74 | 100 |
| | Caerphilly Running Club | | 1186 | 39 |
| | Avon Valley Runners 'B' | | 664 | 60 |
| | North Somerset | | 603 | 62 |
| | Parc Bryn Bach Runners 'C' | | 560 | 64 |
| | Spirit of Monmouth | | 554 | 65 |
| | Aberdare Valley A.A.C 'B' | | 519 | 67 |
| | Neath Harriers 'B' | | 507 | 69 |
| | Merthyr Running Club | | 482 | 71 |
| | Griffithstown Harriers A.A.C. | | 399 | 74 |
| | Les Croupiers Running Club 'F' | | 390 | 76 |
| | Celtic Tri | | 337 | 78 |
| | Pegasus Running Club Cardiff | | 334 | 79 |
| | Pontypool District Runners 'C' | | 327 | 80 |
| | Forest of Dean Athletic Club | | 314 | 82 |
| | Stroud & District Athletic Club | | 296 | 83 |
| | GoodGym Race Team | | 291 | 84 |
| | Westbury Harriers 'E' | | 287 | 85 |
| | Guest | | 284 | 86 |
| | Bristol University | | 277 | 87 |
| | Penarth and Dinas Runners 'C' | | 269 | 88 |
| | Blaenau Gwent | | 212 | 91 |
| | Les Croupiers Running Club 'G' | | 172 | 93 |
| | Run4All Neath | | 171 | 94 |
| | Westbury Harriers 'F' | | 111 | 96 |
| | Cardiff Amateur Athletic Club 'C' | | 76 | 99 |
| | Islwyn Running Club 'B' | | 69 | 101 |
| | Les Croupiers Running Club 'H' | | 39 | 103 |
| | Rhondda Valley Runners 'B' | | 37 | 104 |
| | Les Croupiers Running Club 'I' | | 1 | 105 |