| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Chelsea | Creak | | Bristol and West Athletic Club | 1101 | |
| 2 | Kath | Matthews | (35) | Chepstow Harriers | 1074 | |
| 3 | Hannah | Dyer | (23) | Bristol and West Athletic Club | 1060 | |
| 4 | Katy | Roy | (35) | Chepstow Harriers | 1050 | |
| 5 | Sandra | Chipper | (45) | Lliswerry Runners | 1047 | |
| 6 | Jackie | Rockliffe | (45) | Avon Valley Runners | 1035 | |
| 7 | Liz | Sanigar | (35) | Bristol and West Athletic Club | 1011 | |
| 8 | Sarah | Everitt | (55) | Bristol and West Athletic Club | 1010 | |
| 9 | Claire | Jolliffe | (55) | Bristol and West Athletic Club | 1002 | |
| 10 | Verity | Potts | | Bristol and West Athletic Club | 995 | |
| 11 | Sarah | Bell | (35) | Chepstow Harriers | 977 | |
| 12 | Emma | Wookey | | Lliswerry Runners | 972 | |
| 13 | Cherry | Fowler | (45) | Chepstow Harriers | 965 | |
| 14 | Niki | Morgan | (45) | Chepstow Harriers | 960 | |
| 15 | Georgie | Dando | (35) | Bridgend Athletic Club | 940 | |
| 16 | Tammi | Preece | (35) | Parc Bryn Bach Runners | 917 | |
| 17 | Tamsin | Chick | (35) | Westbury Harriers | 916 | |
| 18 | Joanna | Summerfield | | Parc Bryn Bach Runners | 908 | |
| 19 | Lauren | Cooper | | Parc Bryn Bach Runners | 879 | (3) |
| 19= | Lisa | Jeffrey | (45) | Chepstow Harriers | 879 | |
| 21 | Leigh | James | (35) | Bridgend Athletic Club | 875 | |
| 22 | Alaw | Beynon-Thomas | | Les Croupiers Running Club | 872 | (3) |
| 23 | Emily | Lowery | (23) | Cardiff University AC | 868 | (3) |
| 24 | Jessica | Williams | | Llanelli Amateur Athletic Club | 860 | |
| 25 | Mel | Holiday | (55) | Taf Running & Orienteering Teams | 840 | |
| 26 | Emma | Woodworth | (45) | Westbury Harriers | 831 | |
| 27 | Bethan | Francis | | Avon Valley Runners | 821 | (3) |
| 28 | Francis | Arnott | | Bristol and West Athletic Club | 814 | (3) |
| 29 | Cath | Tailby | (45) | Les Croupiers Running Club | 811 | |
| 30 | Diane | Hier | (55) | Avon Valley Runners | 790 | |
| 31 | Katrina | Entwistle | | Bristol and West Athletic Club | 788 | (3) |
| 32 | Wendy | Price | | Carmarthen & District Harriers A.C. | 782 | (3) |
| 33 | Kelly | Dicks | | Great Western Runners | 777 | (3) |
| 34 | Anna | Matthew | (23) | Cardiff University AC | 772 | (3) |
| 35 | Susan | Duncan | (35) | Weston Athletics Club | 768 | (3) |
| 36 | Hayley | Bennett | | Bristol and West Athletic Club | 759 | |
| 37 | Nicky | Collin | | Lliswerry Runners | 754 | (3) |
| 38 | Hayley | Morgan | (55) | Pontyclun Road Runners | 749 | |
| 39 | Alex | Evans | (45) | Parc Bryn Bach Runners | 746 | |
| 40 | Morwenna | Charman | | San Domenico Road Runners Club | 743 | |
| 41 | Gina | Hardman | (45) | Bridgend Athletic Club | 736 | |
| 42 | Emma | Palfrey | (35) | Cardiff Amateur Athletic Club | 726 | (3) |
| 43 | Lisa | Erickson | (35) | Pontypool District Runners | 723 | |
| 44 | Anna | Ford | | Bristol and West Athletic Club | 718 | (3) |
| 44= | Elaina | Gard | | Bristol and West Athletic Club | 718 | (3) |
| 46 | Rachel | Bowen | (35) | Lliswerry Runners | 716 | |
| 47 | Jayne | Pemble | (45) | Westbury Harriers | 707 | |
| 48 | Lou | Summers | (45) | Torfaen Runners | 703 | (3) |
| 49 | Isobel | Dawson | (35) | Swansea Harriers Athletic Club | 697 | |
| 50 | Claire | Protheroe | (45) | Llanelli Amateur Athletic Club | 695 | |
| 51 | Mandy | Morris | (45) | Neath Harriers | 694 | |
| 52 | Charlotte | O'Connor | (23) | University of the West of England | 693 | |
| 53 | Harri | Like | (35) | Torfaen Runners | 689 | (3) |
| 54 | Lili | Jones | (23) | Merthyr Running Club | 684 | (3) |
| 55 | Sian | Jones | | Parc Bryn Bach Runners | 674 | |
| 56 | Jenny | McAdie | (45) | Swansea Harriers Athletic Club | 653 | |
| 57 | Kay | Chapman | (45) | Les Croupiers Running Club | 652 | |
| 58 | Jenny | Phillips | (55) | Llanelli Amateur Athletic Club | 650 | |
| 59 | Naomi | Rose Davies | | Caerphilly Running Club | 642 | (3) |
| 60 | Lowri | Morgan-Macdonald | | San Domenico Road Runners Club | 641 | (3) |
| 61 | Megan | Poulson | | San Domenico Road Runners Club | 638 | |
| 62 | Julie | Chamberlin | (35) | Cardiff Amateur Athletic Club | 637 | (3) |
| 63 | Nichola | Wilcox | (45) | Neath Harriers | 635 | |
| 64 | Sophie | Moore | (35) | Bridgend Athletic Club | 630 | (3) |
| 65 | Alice | Doggrell | (35) | Great Western Runners | 622 | (3) |
| 66 | Sian | Stephens | (45) | Neath Harriers | 614 | |
| 67 | Lucy | Entwistle | | Penarth and Dinas Runners | 612 | |
| 68 | Rachael | Baralos | (35) | Caerphilly Running Club | 606 | (3) |
| 69 | Sarah | Howard | | Port Talbot Harriers & A. C. | 605 | (3) |
| 70 | Ellie | Wallace | (23) | North Somerset | 603 | (2) |
| 71 | Elle | Horsman | (23) | University of Swansea | 601 | (3) |
| 72 | Catherine | Treble | (35) | Westbury Harriers | 589 | (2) |
| 73 | Meghan | Watson | (23) | Cardiff University AC | 586 | (3) |
| 74 | Jan | Morris | (45) | Chepstow Harriers | 583 | |
| 75 | Claire | Bruce | (35) | Les Croupiers Running Club | 579 | (3) |
| 76 | Donna | Morris | (35) | Builth and District | 569 | (2) |
| 77 | Chloe | Powell | | Newport Harriers | 568 | (2) |
| 78 | Katie | Beecher | (35) | Les Croupiers Running Club | 563 | (2) |
| 79 | Susie | Bowes | (45) | Les Croupiers Running Club | 559 | (3) |
| 80 | Anabel | Pozniac | (23) | Cardiff University AC | 553 | (3) |
| 81 | Julie | Roche | (45) | Fairwater Runners | 552 | |
| 81= | Clare | Patterson | (35) | Torfaen Runners | 552 | (2) |
| 83 | Jessica | Mackie | (35) | Bristol and West Athletic Club | 549 | (2) |
| 84 | Faye | Johnson | | Pontypool District Runners | 545 | (2) |
| 85 | Carys | Jones | (23) | Swansea Harriers Athletic Club | 544 | (2) |
| 86 | Kate | Lynock | (45) | Taf Running & Orienteering Teams | 538 | |
| 87 | Maria | Anthony | (55) | Chepstow Harriers | 528 | (3) |
| 88 | Susannah | Bulpin | (45) | San Domenico Road Runners Club | 527 | (2) |
| 89 | Liz | Lovelock | | Westbury Harriers | 525 | (3) |
| 90 | Helen | Farion | (45) | Avon Valley Runners | 523 | (3) |
| 91 | Ceri | Hooper | (45) | Les Croupiers Running Club | 520 | (2) |
| 92 | Judith | Oakley | (55) | Vegan Runners UK | 519 | |
| 93 | Helen | Williams | (65) | Llanelli Amateur Athletic Club | 517 | |
| 93= | Molly | Andrews | (23) | Cardiff Metropolitan University | 517 | (2) |
| 93= | Sam | Toop | (35) | Pontypool District Runners | 517 | (3) |
| 96 | Antoinette | Dumayne | | Lliswerry Runners | 515 | (2) |
| 96= | Amy | Partridge | | Bristol and West Athletic Club | 515 | (2) |
| 98 | Vicky | Tester | (35) | Westbury Harriers | 512 | (2) |
| 98= | Antonia | Gooder | (55) | Bristol and West Athletic Club | 512 | (3) |
| 100 | Holly | Newman | (23) | Avon Valley Runners | 509 | (2) |
| 101 | Joanne | Ryan | (45) | Rhondda Valley Runners | 507 | |
| 102 | Bethan | Evans | (23) | Cardiff Amateur Athletic Club | 505 | (2) |
| 103 | Catie | O'Donoghue | | Bristol and West Athletic Club | 502 | (2) |
| 104 | Julie | Scholey | (55) | Les Croupiers Running Club | 497 | |
| 104= | Georgie | Parnell | (35) | Chepstow Harriers | 497 | (2) |
| 106 | Lubica | Ford | (35) | Pontypool District Runners | 493 | (2) |
| 107 | Naomi | Aylwin | | Bristol and West Athletic Club | 492 | (2) |
| 108 | Lisa | Cleary | (55) | Penarth and Dinas Runners | 486 | |
| 109 | Alice | Smith | (35) | Weston Athletics Club | 484 | (2) |
| 110 | Sandy | Masters | (55) | Westbury Harriers | 483 | (3) |
| 111 | Abigayle | Goodrick-Latham | | Pembrokeshire Harriers | 478 | (2) |
| 112 | Kate | Alhadeff | | Great Western Runners | 477 | (2) |
| 113 | Paula | Farrell | (45) | Avon Valley Runners | 476 | |
| 114 | Abbie | Holyoake | (23) | Cardiff University AC | 473 | (2) |
| 115 | Anna | Parsons | (45) | Neath Harriers | 471 | (3) |