| Pos | Athlete | | Club | Time | Pts |
|---|
| * 1 | Ellie Wallace | | North Somerset | 25.29 | 21 |
| * 2 | Emily Lowery | | Cardiff University AC | 26.53 | 20 |
| 3 | Hannah Dyer | | Bristol and West Athletic Club | 27.52 | 19 |
| 4 | Ria Wright | | Port Talbot Harriers & A. C. | 28.41 | 18 |
| 5 | Anna Matthew | | Cardiff University AC | 29.55 | 17 |
| 6 | Molly Andrews | | Cardiff Metropolitan University | 30.12 | 16 |
| 7 | Holly Newman | | Avon Valley Runners | 30.20 | 15 |
| 8 | Lili Jones | | Merthyr Running Club | 31.34 | 14 |
| 9 | Elle Horsman | | University of Swansea | 31.39 | 13 |
| 10 | Ellie Kiff | | Cardiff University AC | 32.03 | 12 |
| 11 | Meghan Watson | | Cardiff University AC | 32.05 | 11 |
| 12 | Anabel Pozniac | | Cardiff University AC | 32.27 | 10 |
| 13 | Niamh James | | Cardiff University AC | 32.57 | 9 |
| 14 | Charlotte O'Connor | | University of the West of England | 33.12 | 8 |
| 15 | Olivia Michael | | Neath Harriers | 33.26 | 7 |
| 16 | Ruby Lewis | | Cardiff University AC | 33.39 | 6 |
| 17 | Emilia Davies | | Pontypool District Runners | 33.58 | 5 |
| 18 | Sophie James | | Pontypool District Runners | 34.14 | 4 |
| 19 | Maddy Rogers | | Cardiff University AC | 34.42 | 3 |
| 20 | Aislin Fields | | San Domenico Road Runners Club | 35.34 | 2 |
| 21 | Mei Smith | | University of the West of England | 38.10 | 1 |