| Pos | Athlete | | Club | Time | Pts |
|---|
| * 1 | Emily Lowery | | Cardiff University AC | 27.00 | 28 |
| * 2 | Hannah Dyer | | Bristol and West Athletic Club | 28.22 | 27 |
| * 3 | Carys Jones | | Swansea Harriers Athletic Club | 29.04 | 26 |
| 4 | Sophia Harrison | | Swansea Harriers Athletic Club | 29.12 | 25 |
| 5 | Bethan Evans | | Cardiff Amateur Athletic Club | 29.47 | 24 |
| 6 | Anna Matthew | | Cardiff University AC | 30.03 | 23 |
| 7 | Maddie Elliott | | Cardiff University AC | 30.26 | 22 |
| 8 | Georgie Annett | | University of Swansea | 30.27 | 21 |
| 9 | Lily Mcgarry | | Cardiff University AC | 30.44 | 20 |
| 10 | Jade Littlechild | | Cardiff Metropolitan University | 31.01 | 19 |
| 11 | Abbie Holyoake | | Cardiff University AC | 31.12 | 18 |
| 12 | Elle Horsman | | University of Swansea | 31.18 | 17 |
| 13 | Clemente Parmenter | | University of Swansea | 31.22 | 16 |
| 14 | Ursula Nealson | | University of Swansea | 32.00 | 15 |
| 15 | Meghan Watson | | Cardiff University AC | 32.11 | 14 |
| 16 | Niamh James | | Cardiff University AC | 32.59 | 13 |
| 17 | Sioned Wallwork | | Cardiff Amateur Athletic Club | 33.08 | 12 |
| 18 | Lieve Bax-Pratt | | University of the West of England | 33.19 | 11 |
| 19 | Charlotte O'Connor | | University of the West of England | 33.36 | 10 |
| 20 | Anabel Pozniac | | Cardiff University AC | 33.42 | 9 |
| 21 | Ameilie Higgins | | University of Swansea | 34.15 | 8 |
| 22 | Ruby Lewis | | Cardiff University AC | 34.44 | 7 |
| 23 | Beth Dodderidge | | Cardiff University AC | 35.34 | 6 |
| 24 | Aislin Fields | | San Domenico Road Runners Club | 35.49 | 5 |
| 25 | Mei Smith | | University of the West of England | 36.16 | 4 |
| 26 | Bethan Williams | | Les Croupiers Running Club | 37.21 | 3 |
| 27 | Annabelle Thompson | | University of Swansea | 38.08 | 2 |
| 28 | Rachael Anthony | | University of Swansea | 38.23 | 1 |