| Pos | Athlete | | Club | Time | Pts |
|---|
| * 1 | Sandra Chipper | (50) | Lliswerry Runners | 25.01 | 91 |
| * 2 | Jackie Rockliffe | (50) | Avon Valley Runners | 25.39 | 90 |
| * 3 | Claire Jolliffe | (55) | Bristol and West Athletic Club | 25.55 | 89 |
| * 4 | Sarah Everitt | (55) | Bristol and West Athletic Club | 26.05 | 88 |
| * 5 | Niki Morgan | (55) | Chepstow Harriers | 26.38 | 87 |
| * 6 | Lisa Jeffrey | (50) | Chepstow Harriers | 27.18 | 86 |
| * 7 | Helen Farion | | Avon Valley Runners | 27.39 | 85 |
| * 8 | Emma Woodworth | | Westbury Harriers | 27.39 | 84 |
| * 9 | Mel Holiday | (55) | Taf Running & Orienteering Teams | 28.08 | 83 |
| 10 | Lou Summers | (50) | Torfaen Runners | 28.09 | 82 |
| 11 | Hayley Morgan | (55) | Pontyclun Road Runners | 28.10 | 81 |
| 12 | Diane Hier | (60) | Avon Valley Runners | 28.19 | 80 |
| 13 | Tanya Chowdhury | | Bristol and West Athletic Club | 28.34 | 79 |
| 14 | Cath Tailby | (50) | Les Croupiers Running Club | 28.40 | 78 |
| 15 | Antonia Gooder | (55) | Bristol and West Athletic Club | 28.57 | 77 |
| 16 | Mandy Morris | | Neath Harriers | 29.04 | 76 |
| 17 | Sue Watson | (55) | Les Croupiers Running Club | 29.09 | 75 |
| 18 | Kay Chapman | (55) | Les Croupiers Running Club | 29.15 | 74 |
| 19 | Mary Anthony | (55) | Taf Running & Orienteering Teams | 29.18 | 73 |
| 20 | Alex Evans | | Parc Bryn Bach Running Club | 29.32 | 72 |
| 21 | Jayne Pemble | | Westbury Harriers | 29.34 | 71 |
| 22 | Claire Protheroe | | Llanelli Amateur Athletic Club | 29.35 | 70 |
| 23 | Gina Hardman | (50) | Bridgend Athletic Club | 29.39 | 69 |
| 24 | Catherine Stephens | | Bridgend Athletic Club | 29.55 | 68 |
| 25 | Kate Hoffen (ind) | | Westbury Harriers | 30.02 | 67 |
| 26 | Judith Oakley | (55) | Vegan Runners UK | 30.04 | 66 |
| 27 | Linda Woodland | (60) | Neath Harriers | 30.13 | 65 |
| 28 | Nichola Wilcox | | Neath Harriers | 30.19 | 64 |
| 29 | Sarah Jeremiah | | Parc Bryn Bach Running Club | 30.23 | 63 |
| 30 | Julie Hartley-Green | | Swansea Harriers Athletic Club | 30.23 | 62 |
| 31 | Joanne Ryan | | Rhondda Valley Runners | 30.24 | 61 |
| 32 | Tracey Baker | (50) | Pont-y-Pwl & District Runners | 30.25 | 60 |
| 33 | Jenny McAdie | | Swansea Harriers Athletic Club | 30.29 | 59 |
| 34 | Sian Stephens | | Neath Harriers | 30.42 | 58 |
| 35 | Jenny Phillips | (55) | Llanelli Amateur Athletic Club | 31.07 | 57 |
| 36 | Jill Westwood | (50) | Avon Valley Runners | 31.07 | 56 |
| 37 | Lisa Cleary | (55) | Penarth and Dinas Runners | 31.13 | 55 |
| 38 | Julie Roche | | Fairwater Runners | 31.26 | 54 |
| 39 | Mair Morgan | (55) | Taf Running & Orienteering Teams | 31.34 | 53 |
| 40 | Emma Jones | (50) | Taf Running & Orienteering Teams | 31.52 | 52 |
| 41 | Helen Sawyer | (55) | Westbury Harriers | 31.56 | 51 |
| 42 | Lorraine Fergus | (50) | Lliswerry Runners | 31.57 | 50 |
| 43 | Paula Farrell | | Avon Valley Runners | 32.02 | 49 |
| 44 | Heidi Andrews | | Westbury Harriers | 32.10 | 48 |
| 45 | Michelle Amblin | | Les Croupiers Running Club | 32.28 | 47 |
| 46 | Julie Scholey | (60) | Les Croupiers Running Club | 32.33 | 46 |
| 47 | Helen Williams | (60) | Llanelli Amateur Athletic Club | 32.41 | 45 |
| 48 | Sandra Sofaza | (55) | Westbury Harriers | 32.45 | 44 |
| 49 | Sarah Barham | (55) | 3M Gorseinon Road Runners | 32.50 | 43 |
| 50 | Tina Gabb | | Swansea Harriers Athletic Club | 33.03 | 42 |
| 51 | Anna Parsons | (50) | Neath Harriers | 33.11 | 41 |
| 52 | Eve Gallop-evans | (55) | Les Croupiers Running Club | 33.33 | 40 |
| 53 | Nina Brocklebank | (50) | Swansea Harriers Athletic Club | 33.43 | 39 |
| 54 | Shirley Hume | (70) | Westbury Harriers | 33.48 | 38 |
| 55 | Ellinor Bourdeaux | | Westbury Harriers | 33.53 | 37 |
| 56 | Anneke Bull | (55) | Westbury Harriers | 33.58 | 36 |
| 57 | Nicola Brunnock | (55) | Pont-y-Pwl & District Runners | 34.20 | 35 |
| 58 | Jane Crane | | Les Croupiers Running Club | 34.22 | 34 |
| 59 | Sharon David | (55) | Port Talbot Harriers & A. C. | 34.47 | 33 |
| 60 | Linda Rees | (55) | 3M Gorseinon Road Runners | 35.08 | 32 |
| 61 | Shan Castley | | Port Talbot Harriers & A. C. | 35.10 | 31 |
| 62 | Lucilla Macgregor | | Westbury Harriers | 35.25 | 30 |
| 63 | Marilyn Palmer | (70) | Westbury Harriers | 35.47 | 29 |
| 64 | Liz Denton | (60) | Les Croupiers Running Club | 36.10 | 28 |
| 65 | Fiona Gibbs | | Avon Valley Runners | 36.14 | 27 |
| 66 | Debbie Rees | (55) | Penarth and Dinas Runners | 36.22 | 26 |
| 67 | Fran Newman | (55) | 3M Gorseinon Road Runners | 36.40 | 25 |
| 68 | Caroline Nightingale | (55) | Vegan Runners UK | 36.53 | 24 |
| 69 | Jo Otteson | (50) | Celtic Tri | 37.12 | 23 |
| 70 | Kate Owen | | CDF Runners | 37.38 | 22 |
| 71 | Sally Frawley | | Avon Valley Runners | 37.51 | 21 |
| 72 | Nicola Derrick | | Westbury Harriers | 38.00 | 20 |
| 73 | Kay Ridgwell | (55) | Westbury Harriers | 38.14 | 19 |
| 74 | Eithne Noonan | (65) | Westbury Harriers | 38.22 | 18 |
| 75 | Tania Miranda | (50) | Penarth and Dinas Runners | 38.30 | 17 |
| 76 | Claire Bell | (55) | Les Croupiers Running Club | 38.36 | 16 |
| 77 | Eirian Arwyn | (65) | Les Croupiers Running Club | 39.17 | 15 |
| 78 | Helen Wilcox | (55) | Newport Harriers | 39.35 | 14 |
| 79 | Louise Phillips | | Aberdare Valley A.A.C | 40.35 | 13 |
| 80 | Bethan Thomas | | Port Talbot Harriers & A. C. | 41.09 | 12 |
| 81 | Zoe Yetman | | Port Talbot Harriers & A. C. | 41.12 | 11 |
| 82 | Mairi Sen | (55) | Pontyclun Road Runners | 41.17 | 10 |
| 83 | Tracy Norris | (55) | Les Croupiers Running Club | 41.34 | 9 |
| 84 | Wendy Briggs | (50) | Chepstow Harriers | 42.24 | 8 |
| 85 | Annie Conroy | (75) | Les Croupiers Running Club | 43.14 | 7 |
| 86 | Sonya Jones | (55) | Taf Running & Orienteering Teams | 44.34 | 6 |
| 87 | Elizabeth Henson | | Pontypridd Roadents Athletic Club | 45.24 | 5 |
| 88 | Angharad Dew | | Taf Running & Orienteering Teams | 45.57 | 4 |
| 89 | Pauline Thomas | (75) | Taf Running & Orienteering Teams | 46.36 | 3 |
| 90 | Sue Williams | (55) | Fairwater Runners | 50.25 | 2 |
| 91 | Tracey Newman | (50) | Les Croupiers Running Club | 52.04 | 1 |