| Pos | Athlete | | Club | Time | Pts |
|---|
| * 1 | Claire Jolliffe | | Bristol and West Athletic Club | 24.47 | 48 |
| * 2 | Mel Holiday | | Taf Running & Orienteering Teams | 26.55 | 47 |
| * 3 | Sue Watson | | Les Croupiers Running Club | 27.06 | 46 |
| * 4 | Diane Hier | | Avon Valley Runners | 27.37 | 45 |
| * 5 | Maria Anthony | | Chepstow Harriers | 27.55 | 44 |
| 6 | Hayley Morgan | | Pontyclun Road Runners | 27.56 | 43 |
| 7 | Antonia Gooder | | Bristol and West Athletic Club | 28.34 | 42 |
| 8 | Sandy Masters | | Westbury Harriers | 28.45 | 41 |
| 9 | Helen Sawyer | | Westbury Harriers | 29.06 | 40 |
| 10 | Jenny Phillips | | Llanelli Amateur Athletic Club | 29.41 | 39 |
| 11 | Helen Williams | (60) | Llanelli Amateur Athletic Club | 29.46 | 38 |
| 12 | Julie Scholey | (60) | Les Croupiers Running Club | 30.06 | 37 |
| 13 | Judith Oakley | | Vegan Runners UK | 30.11 | 36 |
| 14 | Lisa Cleary | | Penarth and Dinas Runners | 30.33 | 35 |
| 15 | Mair Morgan | | Taf Running & Orienteering Teams | 30.43 | 34 |
| 16 | Sandra Sforza | | Westbury Harriers | 30.44 | 33 |
| 17 | Deb Evans | | Aberdare Valley A.A.C | 30.44 | 32 |
| 18 | Vanessa Turnbull | | Caerphilly Running Club | 30.51 | 31 |
| 19 | Andrea Webster | (65) | Les Croupiers Running Club | 31.37 | 30 |
| 20 | Julie Broughton | | Penarth and Dinas Runners | 31.56 | 29 |
| 21 | Andrea Hurman | | Penarth and Dinas Runners | 31.59 | 28 |
| 22 | Nicola Brunnock | | Pontypool District Runners | 32.08 | 27 |
| 23 | Sally Groves | | Pegasus Running Club Cardiff | 32.45 | 26 |
| 24 | Nikki Marshall | | Chepstow Harriers | 32.57 | 25 |
| 25 | Viv Harrison | | Westbury Harriers | 33.09 | 24 |
| 26 | Shirley Hume | (70) | Westbury Harriers | 33.54 | 23 |
| 27 | Sian Willey | | Aberdare Valley A.A.C | 34.11 | 22 |
| 28 | Gill Anagnostakis | (65) | Westbury Harriers | 34.53 | 21 |
| 29 | Sharon Woods | (60) | Pontypool District Runners | 34.54 | 20 |
| 30 | Alison Davis | | Fairwater Runners | 34.55 | 19 |
| 31 | Jill Hancock | | White Rock Runners | 34.58 | 18 |
| 32 | Debbie Rees | | Penarth and Dinas Runners | 35.01 | 17 |
| 33 | Berna Cantwell | | Chepstow Harriers | 35.03 | 16 |
| 34 | Marilyn Palmer | (70) | Westbury Harriers | 35.11 | 15 |
| 35 | Liz Denton | (60) | Les Croupiers Running Club | 35.31 | 14 |
| 36 | Eithne Noonan | (65) | Westbury Harriers | 35.36 | 13 |
| 37 | Ljiljana Foki | | Westbury Harriers | 35.37 | 12 |
| 38 | Claire Bell | | Les Croupiers Running Club | 36.10 | 11 |
| 39 | Kay Ridgewell | | Westbury Harriers | 36.12 | 10 |
| 40 | Gill Murphy | (65) | Les Croupiers Running Club | 36.20 | 9 |
| 41 | Helen Wilcox | | Newport Harriers | 37.17 | 8 |
| 42 | Bridget Moseley | (60) | Taf Running & Orienteering Teams | 38.27 | 7 |
| 43 | Lon Morgan | (60) | Taf Running & Orienteering Teams | 38.30 | 6 |
| 44 | Ann Rowell | (65) | Taf Running & Orienteering Teams | 38.38 | 5 |
| 45 | Eirian Arwyn | (65) | Les Croupiers Running Club | 38.55 | 4 |
| 46 | Sarah Perons | (60) | Les Croupiers Running Club | 41.13 | 3 |
| 47 | Sue Williams | | Fairwater Runners | 41.34 | 2 |
| 48 | Pauline Thomas | (75) | Taf Running & Orienteering Teams | 42.22 | 1 |