| Pos | Athlete | | Club | Time | Pts |
|---|
| * 1 | Elio Lepore | | Les Croupiers Running Club | 33.50 | 26 |
| * 2 | Cyril Williams | | Parc Bryn Bach Runners | 35.19 | 25 |
| * 3 | John Davies | | Penarth and Dinas Runners | 35.41 | 24 |
| 4 | Mick Tabor | | Les Croupiers Running Club | 35.48 | 23 |
| 5 | Steven Dallow | | Parc Bryn Bach Runners | 35.57 | 22 |
| 6 | Mick McGeoch | | Les Croupiers Running Club | 35.59 | 21 |
| 7 | Neil Hodges | | Les Croupiers Running Club | 36.40 | 20 |
| 8 | Ron Morris | (70) | San Domenico Road Runners Club | 36.42 | 19 |
| 9 | Bob Bamsey | | Neath Harriers | 36.59 | 18 |
| 10 | Bill Snowdon | | Cardiff Triathletes | 38.18 | 17 |
| 11 | Alan Robertson | | Forest of Dean Athletic Club | 38.24 | 16 |
| 12 | Gary John | | Les Croupiers Running Club | 38.28 | 15 |
| 13 | Simon Partridge | | Neath Harriers | 39.39 | 14 |
| 14 | Mike Davies | (70) | Les Croupiers Running Club | 40.19 | 13 |
| 15 | Paul Griffiths | (70) | Chepstow Harriers | 40.57 | 12 |
| 16 | Geoff Trueman | (70) | Stroud & District Athletic Club | 41.32 | 11 |
| 17 | Jack Ayoub | (70) | Bridgend Athletic Club | 42.11 | 10 |
| 18 | Wynford Williams | | Llanelli Amateur Athletic Club | 42.58 | 9 |
| 19 | Keith Powell | | Taf Running & Orienteering Teams | 43.09 | 8 |
| 20 | David Doherty | | 3M Gorseinon Road Runners | 44.31 | 7 |
| 21 | Jeff Harvey | (70) | Aberdare Valley A.A.C | 49.14 | 6 |
| 22 | Simon Maddison | (70) | Chepstow Harriers | 50.08 | 5 |
| 23 | Roshan Khan | | Les Croupiers Running Club | 54.05 | 4 |
| 24 | Geoff Bayliss | (70) | Chepstow Harriers | 60.17 | 3 |
| 25 | Ian Swanson | (70) | Port Talbot Harriers & A. C. | 62.38 | 2 |