| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Luke | Burgess | (23) | University of the West of England | 92 | |
| 2 | Adam | Stokes | (35) | Bristol and West Athletic Club | 85 | |
| 3 | Matthew | Houchell | (23) | University of Swansea | 81 | |
| 4 | Adam | Brown | (23) | Merthyr Running Club | 76 | |
| 4= | Matt | Grantham | | Micky Morris Racing Team | 76 | |
| 6 | Daniel | Brookling | (23) | University of Swansea | 66 | (2) |
| 7 | Alex | Jackson | (23) | Cardiff Amateur Athletic Club | 60 | (2) |
| 8 | Sam | Tyas | (23) | Cardiff University AC | 56 | (2) |
| 9 | Spencer | Lloyd-Smith | (23) | University of Swansea | 51 | (2) |
| 10 | Carl | Eldred | (23) | Cardiff University AC | 49 | |
| 11 | James | Pugsley | | Cardiff Metropolitan University | 47 | (2) |
| 12 | James | Meiklejohn | | Cardiff University AC | 46 | (2) |
| 13 | Niall | Thorne | (23) | Avon Valley Runners | 44 | |
| 14 | Luca | Cortellese | (23) | University of Swansea | 42 | (2) |
| 15 | Jake | Smith | | Cardiff Amateur Athletic Club | 38 | (1) |