| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Luke | Burgess | (23) | University of the West of England | 120 | |
| 2 | Adam | Stokes | (35) | Bristol and West Athletic Club | 105 | |
| 3 | Matt | Grantham | | Micky Morris Racing Team | 102 | |
| 4 | Adam | Brown | (23) | Merthyr Running Club | 99 | |
| 5 | Matthew | Houchell | (23) | University of Swansea | 81 | (3) |
| 6 | Daniel | Brookling | (23) | University of Swansea | 66 | (2) |
| 6= | Niall | Thorne | (23) | Avon Valley Runners | 66 | |
| 8 | Alex | Jackson | (23) | Cardiff Amateur Athletic Club | 60 | (2) |
| 9 | Sam | Tyas | (23) | Cardiff University AC | 56 | (2) |
| 10 | Spencer | Lloyd-Smith | (23) | University of Swansea | 51 | (2) |
| 11 | Carl | Eldred | (23) | Cardiff University AC | 49 | (3) |
| 12 | James | Pugsley | | Cardiff Metropolitan University | 47 | (2) |
| 13 | James | Meiklejohn | | Cardiff University AC | 46 | (2) |
| 14 | Adam | Townsend | (23) | Cardiff University AC | 45 | (3) |
| 15 | James | Bennett | (23) | Cardiff University AC | 43 | |