| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Katrina | Entwistle | | Bristol and West Athletic Club | 642 | |
| 2 | Jessie | Sanzo | (35) | Bristol and West Athletic Club | 631 | |
| 3 | Elaina | Gard | | Bristol and West Athletic Club | 623 | |
| 4 | Bridget | Belfourd | | Westbury Harriers | 620 | |
| 5 | Sophia | Harrison | (23) | Swansea Harriers Athletic Club | 612 | |
| 6 | Anna | Matthew | (23) | Cardiff University AC | 608 | |
| 7 | Hannah | Dyer | (23) | Bristol and West Athletic Club | 604 | |
| 8 | Ewelina | Ciesielska | (35) | Parc Bryn Bach Running Club | 603 | |
| 9 | Laura | Jones | (35) | Les Croupiers Running Club | 601 | |
| 10 | Katie | Hughes | (45) | Westbury Harriers | 597 | |
| 11 | Vicky | Tester | (35) | Westbury Harriers | 587 | |
| 11= | Nicola | Jukes | (45) | Parc Bryn Bach Running Club | 587 | |
| 13 | Harri | Like | (35) | Parc Bryn Bach Running Club | 578 | |
| 13= | Alessandra | Prince | (23) | Cardiff University AC | 578 | |
| 15 | Katerina | Adams | (35) | Spirit of Monmouth | 573 | |
| 16 | Elle | Horsman | (23) | University of Swansea | 572 | |
| 17 | Emma | Palfrey | (35) | Cardiff Amateur Athletic Club | 562 | |
| 17= | Lois | Dooley | (23) | University of the West of England | 562 | |
| 19 | Leigh | James | (35) | Bridgend Athletic Club | 559 | |
| 20 | Emily | Lagomarsino | | San Domenico Road Runners Club | 553 | |
| 21 | Julie | Chamberlin | (35) | Cardiff Amateur Athletic Club | 550 | |
| 22 | Tammi | Preece | (35) | Parc Bryn Bach Running Club | 548 | |
| 23 | Becky | Lee | (35) | Westbury Harriers | 545 | |
| 23= | Susannah | Bulpin | (45) | San Domenico Road Runners Club | 545 | |
| 25 | Angharad | Mair | (55) | Les Croupiers Running Club | 537 | |
| 26 | Kelcy | Hooper | | Llanelli Amateur Athletic Club | 534 | |
| 26= | Tamsin | Chick | (35) | Westbury Harriers | 534 | |
| 28 | Hana | Blake | | Pontypridd Roadents Athletic Club | 531 | |
| 28= | Gemma | Roche-Clark | (35) | Bridgend Athletic Club | 531 | |
| 30 | Niamh | James | (23) | Cardiff University AC | 527 | |
| 31 | Olivia | Farrington | | Spirit of Monmouth | 520 | |
| 32 | Emma | Jolliffe | | Bristol and West Athletic Club | 518 | |
| 33 | Georgie | Dando | (35) | Bridgend Athletic Club | 514 | |
| 34 | Billie | Williams | | Bristol and West Athletic Club | 513 | |
| 35 | Ameilie | Higgins | (23) | University of Swansea | 505 | |
| 36 | Cassia | Copeland | | Les Croupiers Running Club | 490 | |
| 37 | Lisa | Jeffrey | (45) | Chepstow Harriers | 489 | |
| 37= | Rachel | Lammin | | Les Croupiers Running Club | 489 | |
| 39 | Diane | Brownhill | (45) | Swansea Harriers Athletic Club | 483 | |
| 40 | Sarah | Jeremiah | (45) | Parc Bryn Bach Running Club | 476 | |
| 41 | Sarah | Andrews | | Westbury Harriers | 468 | |
| 42 | Alex | Evans | (45) | Parc Bryn Bach Running Club | 465 | |
| 42= | Mel | Holiday | (55) | Taf Running & Orienteering Teams | 465 | |
| 44 | Naomi | Law | (45) | Brecon Athletic Club | 464 | |
| 45 | Lindi | Eynon | (55) | Taf Running & Orienteering Teams | 456 | |
| 46 | Olivia | Michael | (23) | Neath Harriers | 453 | |
| 47 | Katrin | Higginson | (23) | Bridgend Athletic Club | 452 | |
| 48 | Olivia | Zeltner | | Bristol and West Athletic Club | 450 | |
| 49 | Annabel | Harford | (55) | Brecon Athletic Club | 447 | |
| 50 | Lucy | Entwistle | | Penarth and Dinas Runners | 438 | |
| 51 | Gina | Hardman | (45) | Bridgend Athletic Club | 435 | |
| 52 | Jayne | Pemble | (45) | Westbury Harriers | 431 | |
| 53 | Charlotte | Ralph | | Lliswerry Runners | 430 | |
| 54 | Suzanne | Tew | (45) | Parc Bryn Bach Running Club | 427 | |
| 55 | Elaine | Hughes | (35) | Westbury Harriers | 425 | |
| 56 | Lizzy | Jeffery | | University of Swansea | 423 | |
| 57 | Vanessa | Lawson | (45) | Chepstow Harriers | 421 | |
| 58 | Ella | Turner | | Les Croupiers Running Club | 413 | |
| 59 | Isobel | Dawson | | Llanelli Amateur Athletic Club | 407 | |
| 60 | Lisa | Erickson | (35) | Pont-y-Pwl & District Runners | 402 | |
| 61 | Kate | Hoffen | (55) | Westbury Harriers | 400 | |
| 62 | Lorna | Miller | | Westbury Harriers | 398 | |
| 63 | Polly | Lord | | Caldicot Running Club | 392 | |
| 64 | Cath | Tailby | (45) | Les Croupiers Running Club | 389 | |
| 65 | Elizabeth | Williams | (45) | Pembrokeshire Harriers | 388 | |
| 66 | Alex | Green | | Brecon Athletic Club | 387 | |
| 67 | Clara | Davies | (35) | Amman Valley Harriers | 386 | |
| 68 | Emma | McWilliams | | Builth and District | 376 | |
| 69 | Mandy | Morris | (45) | Neath Harriers | 375 | |
| 69= | Jane | Horler | (45) | Brecon Athletic Club | 375 | |
| 71 | Angela | Potter | (45) | Lliswerry Runners | 370 | |
| 72 | Nicky | Smith | (35) | Les Croupiers Running Club | 364 | |
| 72= | Emma | Bald | (45) | Brecon Athletic Club | 364 | |
| 74 | Sarah | Coote | (35) | Parc Bryn Bach Running Club | 363 | |
| 75 | Megan | Poulson | | San Domenico Road Runners Club | 360 | |
| 76 | Bethan | Richardson | (35) | Pont-y-Pwl & District Runners | 357 | |
| 77 | Emily | Morton | (35) | Pontypridd Roadents Athletic Club | 353 | |
| 78 | Laura | Humphrey | (35) | Penarth and Dinas Runners | 348 | |
| 79 | Jan | Morris | (45) | Chepstow Harriers | 347 | |
| 80 | Tracy | Baker | (45) | Pont-y-Pwl & District Runners | 345 | |
| 81 | Rebecca | Foster | (45) | Spirit of Monmouth | 341 | |
| 82 | Zoe | Davies | (35) | Port Talbot Harriers & A. C. | 338 | |
| 83 | Rachel | Bowen | (45) | Lliswerry Runners | 334 | |
| 84 | Morwenna | Charman | | San Domenico Road Runners Club | 333 | |
| 85 | Sarah | Woodley-Williams | (35) | San Domenico Road Runners Club | 328 | |
| 86 | Ellie | Wallace | | North Somerset | 326 | (1) |
| 87 | Lauren | Cooper | | Parc Bryn Bach Running Club | 325 | (1) |
| 88 | Rosie | Hamilton-James | (23) | Westbury Harriers | 324 | (1) |
| 89 | Alaw | Beynon-Thomas | | Les Croupiers Running Club | 323 | (1) |
| 90 | Kate | Mactear | | Bristol and West Athletic Club | 321 | (1) |
| 90= | Lucy | Marland | (35) | Les Croupiers Running Club | 321 | (1) |
| 92 | Emma | King | (35) | Lliswerry Runners | 320 | |
| 92= | Donna | Morris | (35) | Builth and District | 320 | (1) |
| 94 | Helen | Oliver | | Les Croupiers Running Club | 319 | (1) |
| 94= | Chloe | Dooley | | Pontypridd Roadents Athletic Club | 319 | (1) |