| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Katrina | Entwistle | | Bristol and West Athletic Club | 860 | |
| 2 | Elaina | Gard | | Bristol and West Athletic Club | 837 | |
| 3 | Bridget | Belfourd | | Westbury Harriers | 831 | |
| 4 | Sophia | Harrison | (23) | Swansea Harriers Athletic Club | 817 | |
| 5 | Ewelina | Ciesielska | (35) | Parc Bryn Bach Running Club | 810 | |
| 6 | Hannah | Dyer | (23) | Bristol and West Athletic Club | 806 | |
| 7 | Laura | Jones | (35) | Les Croupiers Running Club | 805 | |
| 8 | Katie | Hughes | (45) | Westbury Harriers | 800 | |
| 9 | Vicky | Tester | (35) | Westbury Harriers | 780 | |
| 10 | Nicola | Jukes | (45) | Parc Bryn Bach Running Club | 773 | |
| 10= | Alessandra | Prince | (23) | Cardiff University AC | 773 | |
| 12 | Harri | Like | (35) | Parc Bryn Bach Running Club | 762 | |
| 13 | Elle | Horsman | (23) | University of Swansea | 761 | |
| 14 | Hana | Blake | | Pontypridd Roadents Athletic Club | 741 | |
| 15 | Leigh | James | (35) | Bridgend Athletic Club | 735 | |
| 16 | Tamsin | Chick | (35) | Westbury Harriers | 717 | |
| 17 | Tammi | Preece | (35) | Parc Bryn Bach Running Club | 716 | |
| 18 | Julie | Chamberlin | (35) | Cardiff Amateur Athletic Club | 711 | |
| 19 | Angharad | Mair | (55) | Les Croupiers Running Club | 708 | |
| 20 | Niamh | James | (23) | Cardiff University AC | 707 | |
| 21 | Kelcy | Hooper | | Llanelli Amateur Athletic Club | 704 | |
| 22 | Emma | Jolliffe | | Bristol and West Athletic Club | 697 | |
| 23 | Georgie | Dando | (35) | Bridgend Athletic Club | 686 | |
| 24 | Ameilie | Higgins | (23) | University of Swansea | 672 | |
| 25 | Billie | Williams | | Bristol and West Athletic Club | 671 | |
| 26 | Rachel | Lammin | | Les Croupiers Running Club | 663 | |
| 27 | Diane | Brownhill | (45) | Swansea Harriers Athletic Club | 634 | |
| 28 | Jessie | Sanzo | (35) | Bristol and West Athletic Club | 631 | (2) |
| 29 | Mel | Holiday | (55) | Taf Running & Orienteering Teams | 621 | |
| 30 | Alex | Evans | (45) | Parc Bryn Bach Running Club | 617 | |
| 30= | Naomi | Law | (45) | Brecon Athletic Club | 617 | |
| 32 | Anna | Matthew | (23) | Cardiff University AC | 608 | (2) |
| 33 | Katrin | Higginson | (23) | Bridgend Athletic Club | 607 | |
| 34 | Lindi | Eynon | (55) | Taf Running & Orienteering Teams | 605 | |
| 35 | Lucy | Entwistle | | Penarth and Dinas Runners | 577 | |
| 36 | Katerina | Adams | (35) | Spirit of Monmouth | 573 | (2) |
| 37 | Gina | Hardman | (45) | Bridgend Athletic Club | 572 | |
| 38 | Suzanne | Tew | (45) | Parc Bryn Bach Running Club | 565 | |
| 39 | Jayne | Pemble | (45) | Westbury Harriers | 564 | |
| 39= | Lizzy | Jeffery | | University of Swansea | 564 | |
| 41 | Emma | Palfrey | (35) | Cardiff Amateur Athletic Club | 562 | (2) |
| 41= | Lois | Dooley | (23) | University of the West of England | 562 | (2) |
| 43 | Ella | Turner | | Les Croupiers Running Club | 557 | |
| 44 | Emily | Lagomarsino | | San Domenico Road Runners Club | 553 | (2) |
| 45 | Lauren | Cooper | | Parc Bryn Bach Running Club | 546 | (2) |
| 46 | Susannah | Bulpin | (45) | San Domenico Road Runners Club | 545 | (2) |
| 46= | Becky | Lee | (35) | Westbury Harriers | 545 | (2) |
| 48 | Lucy | Marland | (35) | Les Croupiers Running Club | 541 | (2) |
| 49 | Sioned | Howells | | Swansea Harriers Athletic Club | 535 | (2) |
| 50 | Clara | Davies | (35) | Amman Valley Harriers | 533 | |
| 50= | Emily | Lowery | (23) | Cardiff University AC | 533 | (2) |
| 52 | Gemma | Roche-Clark | (35) | Bridgend Athletic Club | 531 | (2) |
| 52= | Gemma | Tutton | | Swansea Harriers Athletic Club | 531 | (2) |
| 54 | Louise | Flynn | (35) | Les Croupiers Running Club | 526 | (2) |
| 55 | Antoinette | Dumayne | | Lliswerry Runners | 524 | (2) |
| 56 | Olivia | Farrington | | Spirit of Monmouth | 520 | (2) |
| 57 | Sandra | Chipper | (45) | Lliswerry Runners | 517 | (2) |
| 57= | Catie | O'Donoghue | | Bristol and West Athletic Club | 517 | (2) |
| 59 | Polly | Lord | | Caldicot Running Club | 509 | |
| 60 | Megan | Poulson | | San Domenico Road Runners Club | 503 | |
| 61 | Helen | Sharpe | (35) | Penarth and Dinas Runners | 502 | (2) |
| 62 | Cath | Tailby | (45) | Les Croupiers Running Club | 500 | |
| 63 | Mandy | Morris | (45) | Neath Harriers | 497 | |
| 64 | Emma | Bald | (45) | Brecon Athletic Club | 491 | |
| 65 | Cassia | Copeland | | Les Croupiers Running Club | 490 | (2) |
| 66 | Lisa | Jeffrey | (45) | Chepstow Harriers | 489 | (2) |
| 67 | Emma | Wookey | | Lliswerry Runners | 487 | (2) |
| 68 | Georgie | Parnell | (35) | Newport Harriers | 486 | (2) |
| 69 | Rachel | Bowen | (45) | Lliswerry Runners | 480 | |
| 69= | Bethan | Richardson | (35) | Pont-y-Pwl & District Runners | 480 | |
| 71 | Sarah | Everitt | (55) | Bristol and West Athletic Club | 477 | (2) |
| 71= | Wendy | Price | (35) | Amman Valley Harriers | 477 | (2) |
| 73 | Bethan | Evans | (23) | Cardiff Amateur Athletic Club | 476 | (2) |
| 73= | Sarah | Jeremiah | (45) | Parc Bryn Bach Running Club | 476 | (2) |
| 75 | Marie | Monaghan | | Bristol and West Athletic Club | 473 | (2) |
| 76 | Lil | Jones | | Merthyr Triathlon Club | 470 | (2) |
| 77 | Sarah | Andrews | | Westbury Harriers | 468 | (2) |
| 78 | Jessie | Davies | | Brecon Athletic Club | 459 | (2) |
| 79 | Olivia | Michael | | Neath Harriers | 453 | (2) |
| 79= | Tanya | Chowdhury | (45) | Bristol and West Athletic Club | 453 | (2) |
| 81 | Olivia | Zeltner | | Bristol and West Athletic Club | 450 | (2) |
| 81= | Janneke | Van Beijnum | (35) | Les Croupiers Running Club | 450 | (2) |
| 81= | Zoe | Davies | (35) | Port Talbot Harriers & A. C. | 450 | |
| 84 | Annabel | Harford | (55) | Brecon Athletic Club | 447 | (2) |
| 84= | Kate | Jones | | Builth and District | 447 | (2) |
| 86 | Helen | Faubel | (35) | North Somerset | 445 | (2) |
| 87 | Sarah | Howard | | Port Talbot Harriers & A. C. | 442 | (2) |
| 88 | Haley | Lawton | (35) | 3M Gorseinon Road Runners | 440 | |
| 89 | Steph | Hembleton | | Les Croupiers Running Club | 437 | (2) |
| 90 | Lowri | Morgan-Macdonald | | San Domenico Road Runners Club | 435 | (2) |
| 91 | Charlotte | Ralph | | Lliswerry Runners | 430 | (2) |
| 91= | Samantha | Healy | (45) | Port Talbot Harriers & A. C. | 430 | (2) |
| 93 | Elinor | Keetch | (35) | Pontypridd Roadents Athletic Club | 429 | (2) |
| 94 | Elaine | Hughes | (35) | Westbury Harriers | 425 | (2) |
| 95 | Vanessa | Lawson | (45) | Chepstow Harriers | 421 | (2) |
| 96 | Ellie | Kiff | (23) | Cardiff University AC | 418 | (2) |
| 97 | Rachael | Baralos | (35) | Caerphilly Running Club | 415 | (2) |
| 98 | Emma | Woodworth | (45) | Westbury Harriers | 412 | (2) |
| 99 | Celia | Miall | | North Somerset | 409 | (2) |
| 99= | Lolly | Evans | (45) | Les Croupiers Running Club | 409 | |
| 101 | Isobel | Dawson | | Llanelli Amateur Athletic Club | 407 | (2) |
| 102 | Joanne | Ryan | (45) | Rhondda Valley Runners | 406 | |
| 103 | Amy | Cope | (23) | University of Swansea | 405 | |
| 104 | Lou | Summers | (55) | Sarn Helen | 404 | (2) |
| 105 | Lisa | Erickson | (35) | Pont-y-Pwl & District Runners | 402 | (2) |