| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Katrina | Entwistle | | Bristol and West Athletic Club | 1085 | |
| 2 | Bridget | Belfourd | | Westbury Harriers | 1051 | |
| 3 | Sophia | Harrison | (23) | Swansea Harriers Athletic Club | 1039 | |
| 4 | Laura | Jones | (35) | Les Croupiers Running Club | 1017 | |
| 4= | Hannah | Dyer | (23) | Bristol and West Athletic Club | 1017 | |
| 6 | Katie | Hughes | (45) | Westbury Harriers | 1010 | |
| 7 | Vicky | Tester | | Westbury Harriers | 983 | |
| 8 | Nicola | Jukes | (45) | Parc Bryn Bach Running Club | 974 | |
| 9 | Harri | Like | (35) | Parc Bryn Bach Running Club | 932 | |
| 10 | Leigh | James | (35) | Bridgend Athletic Club | 922 | |
| 11 | Tammi | Preece | (35) | Parc Bryn Bach Running Club | 918 | |
| 12 | Tamsin | Chick | (35) | Westbury Harriers | 910 | |
| 13 | Angharad | Mair | (55) | Les Croupiers Running Club | 899 | |
| 14 | Kelcy | Hooper | | Llanelli Amateur Athletic Club | 896 | |
| 15 | Emma | Jolliffe | | Bristol and West Athletic Club | 873 | |
| 16 | Rachel | Lammin | | Les Croupiers Running Club | 852 | |
| 17 | Georgie | Dando | (35) | Bridgend Athletic Club | 850 | |
| 18 | Billie | Williams | | Bristol and West Athletic Club | 843 | |
| 18= | Ameilie | Higgins | (23) | University of Swansea | 843 | |
| 20 | Elaina | Gard | | Bristol and West Athletic Club | 837 | (3) |
| 21 | Ewelina | Ciesielska | (35) | Parc Bryn Bach Running Club | 810 | (3) |
| 22 | Mel | Holiday | (55) | Taf Running & Orienteering Teams | 794 | |
| 23 | Katerina | Adams | (35) | Spirit of Monmouth | 789 | (3) |
| 24 | Alex | Evans | (45) | Parc Bryn Bach Running Club | 778 | |
| 25 | Katrin | Higginson | (23) | Bridgend Athletic Club | 776 | |
| 26 | Alessandra | Prince | (23) | Cardiff University AC | 773 | (3) |
| 27 | Lindi | Eynon | (55) | Taf Running & Orienteering Teams | 770 | |
| 28 | Naomi | Law | (45) | Brecon Athletic Club | 765 | |
| 28= | Lucy | Marland | (35) | Les Croupiers Running Club | 765 | (3) |
| 30 | Elle | Horsman | (23) | University of Swansea | 761 | (3) |
| 31 | Gemma | Tutton | | Swansea Harriers Athletic Club | 754 | (3) |
| 32 | Becky | Lee | (35) | Westbury Harriers | 744 | (3) |
| 33 | Hana | Blake | | Pontypridd Roadents Athletic Club | 741 | (3) |
| 34 | Catie | O'Donoghue | | Bristol and West Athletic Club | 735 | (3) |
| 35 | Louise | Flynn | (35) | Les Croupiers Running Club | 733 | (3) |
| 36 | Sandra | Chipper | (45) | Lliswerry Runners | 731 | (3) |
| 37 | Susannah | Bulpin | (45) | San Domenico Road Runners Club | 725 | (3) |
| 38 | Lizzy | Jeffery | | University of Swansea | 723 | |
| 39 | Helen | Sharpe | (35) | Penarth and Dinas Runners | 719 | (3) |
| 40 | Julie | Chamberlin | (35) | Cardiff Amateur Athletic Club | 711 | (3) |
| 41 | Niamh | James | (23) | Cardiff University AC | 707 | (3) |
| 42 | Clara | Davies | (35) | Amman Valley Harriers | 699 | |
| 42= | Gina | Hardman | (45) | Bridgend Athletic Club | 699 | |
| 44 | Emma | Wookey | | Lliswerry Runners | 693 | (3) |
| 45 | Sarah | Everitt | (55) | Bristol and West Athletic Club | 674 | (3) |
| 46 | Wendy | Price | | Amman Valley Harriers | 671 | (3) |
| 47 | Lisa | Jeffrey | (45) | Chepstow Harriers | 663 | (3) |
| 48 | Megan | Poulson | | San Domenico Road Runners Club | 656 | |
| 49 | Jessie | Davies | | Brecon Athletic Club | 649 | (3) |
| 50 | Olivia | Zeltner | | Westbury Harriers | 648 | (3) |
| 51 | Cassia | Copeland | | Les Croupiers Running Club | 644 | (3) |
| 52 | Polly | Lord | | Caldicot Running Club | 637 | |
| 53 | Sarah | Jeremiah | (45) | Parc Bryn Bach Running Club | 636 | (3) |
| 54 | Diane | Brownhill | (45) | Swansea Harriers Athletic Club | 634 | (3) |
| 55 | Cath | Tailby | (45) | Les Croupiers Running Club | 633 | |
| 56 | Janneke | Van Beijnum | (35) | Les Croupiers Running Club | 632 | (3) |
| 56= | Tanya | Chowdhury | (45) | Bristol and West Athletic Club | 632 | (3) |
| 58 | Jessie | Sanzo | (35) | Bristol and West Athletic Club | 631 | (2) |
| 58= | Helen | Faubel | (35) | North Somerset | 631 | (3) |
| 60 | Olivia | Michael | | Neath Harriers | 630 | (3) |
| 61 | Mandy | Morris | (45) | Neath Harriers | 629 | |
| 62 | Elinor | Keetch | (35) | Pontypridd Roadents Athletic Club | 625 | (3) |
| 63 | Annabel | Harford | (55) | Brecon Athletic Club | 614 | (3) |
| 63= | Samantha | Healy | (45) | Port Talbot Harriers & A. C. | 614 | (3) |
| 65 | Anna | Matthew | (23) | Cardiff University AC | 608 | (2) |
| 66 | Emma | Woodworth | (45) | Westbury Harriers | 595 | (3) |
| 67 | Zoe | Davies | (35) | Port Talbot Harriers & A. C. | 594 | |
| 68 | Celia | Miall | | North Somerset | 584 | (3) |
| 69 | Lucy | Entwistle | | Penarth and Dinas Runners | 577 | (3) |
| 70 | Lou | Summers | (55) | Sarn Helen | 567 | (3) |
| 71 | Suzanne | Tew | (45) | Parc Bryn Bach Running Club | 565 | (3) |
| 72 | Jayne | Pemble | (45) | Westbury Harriers | 564 | (3) |
| 73 | Emma | Palfrey | (35) | Cardiff Amateur Athletic Club | 562 | (2) |
| 73= | Lois | Dooley | (23) | University of the West of England | 562 | (2) |
| 75 | Amelia | Davies | (23) | Pont-y-Pwl & District Runners | 557 | |
| 75= | Ella | Turner | | Les Croupiers Running Club | 557 | (3) |
| 77 | Emily | Lagomarsino | | San Domenico Road Runners Club | 553 | (2) |
| 78 | Lauren | Cooper | | Parc Bryn Bach Running Club | 546 | (2) |
| 79 | Kate | Hoffen | (55) | Westbury Harriers | 545 | (3) |
| 80 | Haley | Lawton | (35) | 3M Gorseinon Road Runners | 542 | |
| 81 | Sioned | Howells | | Swansea Harriers Athletic Club | 535 | (2) |
| 82 | Rachael | Baralos | (35) | Caerphilly Running Club | 534 | (3) |
| 83 | Carole | Goddard | (45) | Les Croupiers Running Club | 533 | (3) |
| 83= | Emily | Lowery | (23) | Cardiff University AC | 533 | (2) |
| 85 | Gemma | Roche-Clark | (35) | Bridgend Athletic Club | 531 | (2) |
| 86 | Jane | Horler | (45) | Brecon Athletic Club | 530 | (3) |
| 86= | Kath | Matthews | (45) | Chepstow Harriers | 530 | (2) |
| 88 | Elizabeth | Williams | (45) | Pembrokeshire Harriers | 528 | (3) |
| 89 | Antoinette | Dumayne | | Lliswerry Runners | 524 | (2) |
| 90 | Lorna | Miller | | Westbury Harriers | 523 | (3) |
| 91 | Katie | Beecher | (35) | Les Croupiers Running Club | 522 | (2) |
| 92 | Olivia | Farrington | | Spirit of Monmouth | 520 | (2) |
| 93 | Caz | Buckeridge | (35) | Bristol and West Athletic Club | 512 | (2) |
| 93= | Sarah | Bruce | (45) | Pembrokeshire Harriers | 512 | |
| 95 | Kani | Hinshelwood | | Parc Bryn Bach Running Club | 511 | (2) |
| 96 | Alex | Green | | Brecon Athletic Club | 507 | (3) |
| 97 | Lolly | Evans | (45) | Les Croupiers Running Club | 506 | |
| 97= | Emily | Sams | | Caerphilly Running Club | 506 | |
| 99 | Angela | Potter | (45) | Lliswerry Runners | 499 | (3) |
| 100 | Joanne | Ryan | (45) | Rhondda Valley Runners | 498 | |
| 101 | Helen | Williams | (65) | Llanelli Amateur Athletic Club | 495 | |
| 102 | Anya | Erasmus | (23) | Westbury Harriers | 492 | (2) |
| 103 | Emma | Bald | (45) | Brecon Athletic Club | 491 | (3) |
| 104 | Jan | Morris | (45) | Chepstow Harriers | 489 | (3) |
| 105 | Georgie | Parnell | (35) | Newport Harriers | 486 | (2) |
| 105= | Rebecca | Evans | | Cardiff Amateur Athletic Club | 486 | (2) |
| 105= | Kay | Chapman | (55) | Les Croupiers Running Club | 486 | (3) |
| 108 | Jenny | McAdie | (45) | Swansea Harriers Athletic Club | 483 | |
| 109 | Rachel | Bowen | (45) | Lliswerry Runners | 480 | (3) |
| 109= | Bethan | Richardson | (35) | Pont-y-Pwl & District Runners | 480 | (3) |