| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Jessie | Sanzo | | Bristol and West Athletic Club | 469 | |
| 2 | Ewelina | Ciesielska | | Parc Bryn Bach Running Club | 457 | |
| 2= | Laura | Jones | | Les Croupiers Running Club | 457 | |
| 4 | Katie | Hughes | (45) | Westbury Harriers | 453 | |
| 5 | Nicola | Jukes | (45) | Parc Bryn Bach Running Club | 448 | |
| 6 | Vicky | Tester | | Westbury Harriers | 447 | |
| 7 | Harri | Like | | Parc Bryn Bach Running Club | 442 | |
| 8 | Katerina | Adams | | Spirit of Monmouth | 439 | |
| 9 | Emma | Palfrey | | Cardiff Amateur Athletic Club | 433 | |
| 10 | Leigh | James | | Bridgend Athletic Club | 431 | |
| 11 | Julie | Chamberlin | | Cardiff Amateur Athletic Club | 429 | |
| 12 | Tammi | Preece | | Parc Bryn Bach Running Club | 427 | |
| 13 | Susannah | Bulpin | (45) | San Domenico Road Runners Club | 426 | |
| 14 | Becky | Lee | | Westbury Harriers | 425 | |
| 15 | Angharad | Mair | (55) | Les Croupiers Running Club | 424 | |
| 16 | Gemma | Roche-Clark | | Bridgend Athletic Club | 420 | |
| 17 | Tamsin | Chick | | Westbury Harriers | 418 | |
| 18 | Georgie | Dando | | Bridgend Athletic Club | 410 | |
| 19 | Lisa | Jeffrey | (45) | Chepstow Harriers | 393 | |
| 20 | Diane | Brownhill | (45) | Swansea Harriers Athletic Club | 392 | |
| 21 | Sarah | Jeremiah | (45) | Parc Bryn Bach Running Club | 387 | |
| 22 | Alex | Evans | (45) | Parc Bryn Bach Running Club | 380 | |
| 23 | Sarah | Andrews | | Westbury Harriers | 379 | |
| 24 | Mel | Holiday | (55) | Taf Running & Orienteering Teams | 378 | |
| 25 | Naomi | Law | (45) | Brecon Athletic Club | 376 | |
| 26 | Lindi | Eynon | (55) | Taf Running & Orienteering Teams | 371 | |
| 27 | Annabel | Harford | (55) | Brecon Athletic Club | 367 | |
| 28 | Gina | Hardman | (45) | Bridgend Athletic Club | 359 | |
| 29 | Jayne | Pemble | (45) | Westbury Harriers | 357 | |
| 30 | Elaine | Hughes | | Westbury Harriers | 353 | |
| 31 | Suzanne | Tew | (45) | Parc Bryn Bach Running Club | 352 | |
| 32 | Vanessa | Lawson | (45) | Chepstow Harriers | 349 | |
| 33 | Isobel | Dawson | | Llanelli Amateur Athletic Club | 339 | |
| 34 | Lisa | Erickson | | Pont-y-Pwl & District Runners | 334 | |
| 35 | Kate | Hoffen | (55) | Westbury Harriers | 333 | |
| 36 | Elizabeth | Williams | (45) | Pembrokeshire Harriers | 327 | |
| 37 | Clara | Davies | | Amman Valley Harriers | 326 | |
| 38 | Cath | Tailby | (45) | Les Croupiers Running Club | 324 | |
| 39 | Mandy | Morris | (45) | Neath Harriers | 315 | |
| 40 | Emma | McWilliams | | Builth and District | 313 | |
| 41 | Angela | Potter | (45) | Lliswerry Runners | 312 | |
| 42 | Jane | Horler | (45) | Brecon Athletic Club | 311 | |
| 43 | Nicky | Smith | | Les Croupiers Running Club | 307 | |
| 44 | Emma | Bald | (45) | Brecon Athletic Club | 306 | |
| 44= | Sarah | Coote | | Parc Bryn Bach Running Club | 306 | |
| 46 | Bethan | Richardson | | Pont-y-Pwl & District Runners | 301 | |
| 47 | Emily | Morton | | Pontypridd Roadents Athletic Club | 298 | |
| 48 | Jan | Morris | (45) | Chepstow Harriers | 293 | |
| 48= | Laura | Humphrey | | Penarth and Dinas Runners | 293 | |
| 50 | Tracy | Baker | (45) | Pont-y-Pwl & District Runners | 291 | |
| 51 | Zoe | Davies | | Port Talbot Harriers & A. C. | 288 | |
| 52 | Rebecca | Foster | (45) | Spirit of Monmouth | 287 | |
| 53 | Sarah | Woodley-Williams | | San Domenico Road Runners Club | 278 | |
| 53= | Rachel | Bowen | (45) | Lliswerry Runners | 278 | |
| 55 | Emma | King | | Lliswerry Runners | 274 | |
| 56 | Julie | Gould | (45) | Islwyn Running Club | 271 | |
| 57 | Haley | Lawton | | 3M Gorseinon Road Runners | 265 | |
| 57= | Lolly | Evans | (45) | Les Croupiers Running Club | 265 | |
| 59 | Sarah | Bruce | (45) | Pembrokeshire Harriers | 260 | |
| 60 | Sophie | Williams | | MonRoss Trailblazers | 259 | |
| 61 | Joanne | Ryan | (45) | Rhondda Valley Runners | 257 | |
| 61= | Lucia | Demkova | | MonRoss Trailblazers | 257 | |
| 63 | Helen | Sawyer | (55) | Westbury Harriers | 255 | |
| 64 | Mair | Morgan | (55) | Taf Running & Orienteering Teams | 252 | |
| 65 | Helen | Williams | (55) | Llanelli Amateur Athletic Club | 245 | |
| 66 | Jenny | McAdie | (45) | Swansea Harriers Athletic Club | 238 | |
| 67 | Nicola | Brookland | (45) | Bristol and West Athletic Club | 236 | (1) |
| 68 | Rachel | Matthews | | Caerphilly Running Club | 235 | |
| 68= | Sandra | Chipper | (45) | Lliswerry Runners | 235 | (1) |
| 70 | Lucy | Marland | | Les Croupiers Running Club | 234 | (1) |