| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Katie | Hughes | | Westbury Harriers | 379 | |
| 2 | Nicola | Jukes | | Parc Bryn Bach Running Club | 375 | |
| 3 | Angharad | Mair | (55) | Les Croupiers Running Club | 367 | |
| 4 | Diane | Brownhill | | Swansea Harriers Athletic Club | 343 | |
| 5 | Mel | Holiday | (55) | Taf Running & Orienteering Teams | 337 | |
| 5= | Alex | Evans | | Parc Bryn Bach Running Club | 337 | |
| 7 | Naomi | Law | | Brecon Athletic Club | 334 | |
| 8 | Lindi | Eynon | (55) | Taf Running & Orienteering Teams | 327 | |
| 9 | Gina | Hardman | | Bridgend Athletic Club | 314 | |
| 10 | Suzanne | Tew | | Parc Bryn Bach Running Club | 312 | |
| 11 | Jayne | Pemble | | Westbury Harriers | 310 | |
| 12 | Cath | Tailby | | Les Croupiers Running Club | 287 | |
| 13 | Mandy | Morris | | Neath Harriers | 286 | |
| 14 | Emma | Bald | | Brecon Athletic Club | 284 | |
| 15 | Susannah | Bulpin | | San Domenico Road Runners Club | 272 | (2) |
| 16 | Rachel | Bowen | | Lliswerry Runners | 271 | |
| 17 | Lisa | Jeffrey | | Chepstow Harriers | 258 | (2) |
| 18 | Sarah | Jeremiah | | Parc Bryn Bach Running Club | 252 | (2) |
| 19 | Lolly | Evans | | Les Croupiers Running Club | 251 | |
| 20 | Sandra | Chipper | | Lliswerry Runners | 250 | (2) |
| 21 | Joanne | Ryan | | Rhondda Valley Runners | 249 | |
| 22 | Sarah | Andrews | | Westbury Harriers | 247 | (2) |
| 23 | Sarah | Bruce | | Pembrokeshire Harriers | 245 | |
| 24 | Tanya | Chowdhury | | Bristol and West Athletic Club | 239 | (2) |
| 25 | Annabel | Harford | (55) | Brecon Athletic Club | 238 | (2) |
| 26 | Mair | Morgan | (55) | Taf Running & Orienteering Teams | 237 | |
| 27 | Samantha | Healy | | Port Talbot Harriers & A. C. | 235 | (2) |
| 28 | Jenny | McAdie | | Swansea Harriers Athletic Club | 234 | |
| 29 | Helen | Williams | (55) | Llanelli Amateur Athletic Club | 233 | |
| 30 | Emma | Woodworth | | Westbury Harriers | 230 | (2) |
| 31 | Vanessa | Lawson | | Chepstow Harriers | 229 | (2) |
| 31= | Celia | Miall | | North Somerset | 229 | (2) |
| 33 | Sarah | Everitt | (55) | Bristol and West Athletic Club | 227 | (2) |
| 34 | Kate | Hoffen | (55) | Westbury Harriers | 220 | (2) |
| 35 | Elizabeth | Williams | | Pembrokeshire Harriers | 217 | (2) |
| 36 | Lou | Summers | (55) | Sarn Helen | 215 | (2) |
| 37 | Angela | Potter | | Lliswerry Runners | 211 | (2) |
| 38 | Jane | Horler | | Brecon Athletic Club | 209 | (2) |
| 39 | Jan | Morris | | Chepstow Harriers | 203 | (2) |
| 39= | Judith | Oakley | (55) | Neath Harriers | 203 | |
| 41 | Julie | Roche | | Fairwater Runners | 202 | |
| 42 | Tracy | Baker | | Pont-y-Pwl & District Runners | 201 | (2) |
| 42= | Carole | Goddard | | Les Croupiers Running Club | 201 | (2) |
| 44 | Rebecca | Foster | | Spirit of Monmouth | 198 | (2) |
| 45 | Sarah | Barham | (55) | 3M Gorseinon Road Runners | 196 | |