| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Angharad | Mair | | Les Croupiers Running Club | 107 | |
| 2 | Mel | Holiday | | Taf Running & Orienteering Teams | 99 | |
| 3 | Lindi | Eynon | | Taf Running & Orienteering Teams | 97 | |
| 3= | Annabel | Harford | | Brecon Athletic Club | 97 | |
| 5 | Kate | Hoffen | | Westbury Harriers | 92 | |
| 6 | Helen | Sawyer | | Westbury Harriers | 85 | |
| 7 | Mair | Morgan | | Taf Running & Orienteering Teams | 83 | |
| 8 | Helen | Williams | | Llanelli Amateur Athletic Club | 80 | |
| 9 | Sandra | Sforza | | Westbury Harriers | 74 | |
| 10 | Lou | Crockett | | Chepstow Harriers | 72 | |
| 11 | Judith | Oakley | | Neath Harriers | 67 | |
| 12 | Nicola | Brunnock | | Pont-y-Pwl & District Runners | 66 | |
| 13 | Vanessa | Turnbull | | Caerphilly Running Club | 65 | |
| 13= | Sarah | Barham | | 3M Gorseinon Road Runners | 65 | |
| 13= | Rachel | Hooper | | Les Croupiers Running Club | 65 | |
| 16 | Niki | Morgan | | Chepstow Harriers | 59 | (1) |
| 16= | Julie | Scholey | | Les Croupiers Running Club | 59 | |
| 18 | Michelle | Gooch | | Pont-y-Pwl & District Runners | 58 | |
| 18= | Annette | Sanford | | Griffithstown Harriers A.A.C. | 58 | (1) |
| 20 | Catherine | Dale | | Team Bath AC | 57 | (1) |