| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Angharad | Mair | | Les Croupiers Running Club | 151 | |
| 2 | Mel | Holiday | | Taf Running & Orienteering Teams | 141 | |
| 3 | Lindi | Eynon | | Taf Running & Orienteering Teams | 138 | |
| 4 | Mair | Morgan | | Taf Running & Orienteering Teams | 119 | |
| 5 | Helen | Williams | | Llanelli Amateur Athletic Club | 117 | |
| 6 | Judith | Oakley | | Neath Harriers | 102 | |
| 7 | Sarah | Barham | | 3M Gorseinon Road Runners | 98 | |
| 8 | Annabel | Harford | | Brecon Athletic Club | 97 | (2) |
| 8= | Rachel | Hooper | | Les Croupiers Running Club | 97 | |
| 10 | Sarah | Everitt | | Bristol and West Athletic Club | 93 | (2) |
| 11 | Nicola | Brunnock | | Pont-y-Pwl & District Runners | 92 | |
| 11= | Kate | Hoffen | | Westbury Harriers | 92 | (2) |
| 13 | Lou | Summers | | Sarn Helen | 89 | (2) |
| 14 | Julie | Scholey | | Les Croupiers Running Club | 86 | |
| 15 | Hayley | Morgan | | Pontyclun Road Runners | 85 | (2) |
| 15= | Helen | Sawyer | | Westbury Harriers | 85 | (2) |
| 17 | Kay | Chapman | | Les Croupiers Running Club | 79 | (2) |
| 18 | Judy | Knight | | Westbury Harriers | 78 | (2) |
| 19 | Sandra | Sforza | | Westbury Harriers | 74 | (2) |
| 20 | Sue | Cottrell | | Lliswerry Runners | 73 | (2) |