| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Angharad | Mair | | Les Croupiers Running Club | 198 | |
| 2 | Mel | Holiday | | Taf Running & Orienteering Teams | 185 | |
| 3 | Lindi | Eynon | | Taf Running & Orienteering Teams | 180 | |
| 4 | Helen | Williams | (65) | Llanelli Amateur Athletic Club | 150 | |
| 5 | Mair | Morgan | | Taf Running & Orienteering Teams | 147 | |
| 6 | Sarah | Everitt | | Bristol and West Athletic Club | 141 | (3) |
| 7 | Annabel | Harford | | Brecon Athletic Club | 140 | (3) |
| 8 | Judith | Oakley | | Neath Harriers | 133 | |
| 9 | Kate | Hoffen | | Westbury Harriers | 131 | (3) |
| 10 | Lou | Summers | | Sarn Helen | 130 | (3) |
| 10= | Sarah | Barham | | 3M Gorseinon Road Runners | 130 | |
| 12 | Hayley | Morgan | | Pontyclun Road Runners | 122 | (3) |
| 12= | Rachel | Hooper | | Les Croupiers Running Club | 122 | |
| 14 | Kay | Chapman | | Les Croupiers Running Club | 119 | (3) |
| 15 | Nicola | Brunnock | | Pont-y-Pwl & District Runners | 111 | |
| 16 | Julie | Scholey | | Les Croupiers Running Club | 108 | |
| 17 | Niki | Morgan | | Chepstow Harriers | 105 | (2) |
| 18 | Lou | Crockett | | Chepstow Harriers | 98 | (3) |
| 19 | Michelle | Gooch | | Pont-y-Pwl & District Runners | 88 | (3) |
| 20 | Helen | Sawyer | | Westbury Harriers | 85 | (2) |