| Pos | Athlete | Club | Time | Pts | ||
|---|---|---|---|---|---|---|
| * 1 | Helen Kershaw | (70) | Westbury Harriers | 39.58 | 9 | |
| 2 | Marilyn Palmer | (70) | Westbury Harriers | 41.04 | 8 | |
| 3 | Eithne Noonan | Westbury Harriers | 42.06 | 7 | ||
| 4 | Kim Holohan | 3M Gorseinon Road Runners | 42.26 | 6 | ||
| 5 | Gill Murphy | Les Croupiers Running Club | 44.24 | 5 | ||
| 6 | Eirian Arwyn | Les Croupiers Running Club | 44.46 | 4 | ||
| 7 | Barbara Thomas | (75) | Pembrokeshire Harriers | 48.33 | 3 | |
| 8 | Margaret Griffiths | Chepstow Harriers | 50.36 | 2 | ||
| 9 | Pauline Thomas | (75) | Taf Running & Orienteering Teams | 52.06 | 1 | |