| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Lee | Aherne | | Parc Bryn Bach Running Club | 305 | |
| 2 | Alec | Williams | | Pembrokeshire Harriers | 295 | |
| 3 | Jeremy | Thomas | | Les Croupiers Running Club | 264 | |
| 4 | Steve | Davies | | Pont-y-Pwl & District Runners | 262 | |
| 5 | Kevin | Chalke | | Penarth and Dinas Runners | 242 | |
| 6 | Jon | James | | Wells City Harriers | 241 | (4) |
| 6= | Chris | Potter | | Lliswerry Runners | 241 | |
| 8 | Peter | Sowerby | | Brecon Athletic Club | 227 | (4) |
| 9 | Nigel | Evans | | 3M Gorseinon Road Runners | 223 | |
| 10 | Anthony | Marshall | | Chepstow Harriers | 220 | (4) |
| 11 | Kim | Wehden | | Islwyn Running Club | 211 | |
| 12 | Gareth | Hardman | | Bridgend Athletic Club | 204 | (4) |
| 13 | Peter | Osborne | | Llanelli Amateur Athletic Club | 189 | (4) |
| 14 | Simon | Merrick | | Swansea Harriers Athletic Club | 187 | |
| 15 | Bryan | Meredith | | Rhondda Valley Runners | 177 | (4) |
| 16 | Rob | Kingdon | | Bitton Road Runners | 172 | (4) |
| 17 | Steve | Davies | | Port Talbot Harriers & A. C. | 163 | |
| 18 | Randal | Jones | | Lliswerry Runners | 162 | (4) |
| 19 | Vince | Nazareth | | Les Croupiers Running Club | 154 | (3) |
| 20 | Haydn | Hartnell | | Parc Bryn Bach Running Club | 145 | (3) |
| 21 | Mike | Evans | | Dragon RC | 140 | |
| 22 | Roy | Whitehouse | | Neath Harriers | 137 | (2) |
| 23 | Phil | Rees | | San Domenico Road Runners Club | 136 | (3) |
| 23= | Clive | Denton | | Rhondda Valley Runners | 136 | |
| 25 | Colin | Williams | | Les Croupiers Running Club | 132 | (2) |
| 26 | Clive | Osmond | | Les Croupiers Running Club | 131 | |
| 26= | Gerard | Gormley | | Griffithstown Harriers A.A.C. | 131 | (2) |
| 26= | Daniel | Thornton | | Bristol and West Athletic Club | 131 | (2) |
| 29 | Jeff | Wherlock | | Lliswerry Runners | 124 | (2) |
| 29= | Mark | Roberts | | Brecon Athletic Club | 124 | |