| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Ewelina | Ciesielska | | Parc Bryn Bach Running Club | 662 | |
| 2 | Louise | Flynn | | Les Croupiers Running Club | 661 | |
| 3 | Catherine | Treble | | Westbury Harriers | 655 | |
| 4 | Sandra | Chipper | (45) | Lliswerry Runners | 648 | |
| 5 | Heidi | Waters | | Port Talbot Harriers & A. C. | 627 | |
| 6 | Tamsin | Chick | | Westbury Harriers | 625 | |
| 7 | Susannah | Bulpin | (45) | San Domenico Road Runners Club | 618 | |
| 8 | Clara | Davies | | Amman Valley Harriers | 616 | |
| 9 | Georgie | Dando | (45) | Bridgend Athletic Club | 602 | |
| 10 | Janneke | Van Beijnum | | Les Croupiers Running Club | 601 | |
| 11 | Lauren | Mackie | | Aberdare Valley A.A.C | 600 | |
| 11= | Becky | Lee | | Westbury Harriers | 600 | |
| 13 | Helen | Faubel | (45) | North Somerset | 598 | |
| 14 | Julie | Chamberlain | | Cardiff Amateur Athletic Club | 596 | |
| 15 | Celia | Miall | (45) | North Somerset | 580 | |
| 16 | Samantha | Healy | (45) | Port Talbot Harriers & A. C. | 579 | |
| 17 | Lindy | Geyer | (55) | Taf Running & Orienteering Teams | 566 | |
| 18 | Naomi | Law | (45) | Brecon Athletic Club | 562 | |
| 19 | Kimberley | Price | | Parc Bryn Bach Running Club | 561 | |
| 20 | Mel | Holliday | (55) | Taf Running & Orienteering Teams | 560 | |
| 21 | Corinna | Jones | (45) | Aberdare Valley A.A.C | 545 | |
| 21= | Emma | Woodworth | (45) | Westbury Harriers | 545 | |
| 23 | Trish | Chalk | | Newport Harriers | 544 | |
| 24 | Lisa | Jeffrey | (45) | Chepstow Harriers | 541 | |
| 25 | Debbie | Cleary | | Westbury Harriers | 537 | |
| 26 | Polly | Lord | | Caldicot Running Club | 531 | |
| 27 | Sarah | Jeremiah | (45) | Parc Bryn Bach Running Club | 519 | |
| 28 | Catherine | Stephens | (45) | Bridgend Athletic Club | 510 | |
| 29 | Jayne | Pemble | (45) | Westbury Harriers | 501 | |
| 30 | Kate | Hoffen | (55) | Westbury Harriers | 500 | |
| 31 | Yvette | Casallas | | Westbury Harriers | 496 | |
| 32 | Gina | Hardman | (45) | Bridgend Athletic Club | 494 | |
| 33 | Rachel | Bowen | (45) | Lliswerry Runners | 489 | |
| 34 | Jan | Morris | (55) | Chepstow Harriers | 461 | |
| 35 | Louise | Muteham | | Lliswerry Runners | 458 | |
| 36 | Nicky | Smith | | Les Croupiers Running Club | 456 | |
| 37 | Donna | Morris | | Builth and District | 451 | (2) |
| 38 | Clare | Patterson | | Parc Bryn Bach Running Club | 445 | (2) |
| 39 | Joanna | Callan | | Swansea Harriers Athletic Club | 443 | (2) |
| 40 | Katie | Hughes | (45) | Westbury Harriers | 440 | (2) |
| 41 | Cath | Tailby | (45) | Les Croupiers Running Club | 437 | |
| 42 | Tanya | Chowdhury | (45) | Bristol and West Athletic Club | 431 | (2) |
| 43 | Joanna | Lloyd-Davies | | Amman Valley Harriers | 429 | (2) |
| 44 | Nicola | Jukes | (45) | Parc Bryn Bach Running Club | 427 | (2) |
| 44= | Katerina | Adams | (45) | Spirit of Monmouth | 427 | (2) |
| 46 | Wendy | Martineau | (45) | North Somerset | 424 | |
| 47 | Leigh | James | | Bridgend Athletic Club | 422 | (2) |
| 48 | Hayley | Bennett | | Bristol and West Athletic Club | 421 | |
| 49 | Harri | Like | | Parc Bryn Bach Running Club | 420 | (2) |
| 50 | Jenny | McAdie | (45) | Swansea Harriers Athletic Club | 414 | |
| 50= | Kath | Matthews | (45) | Chepstow Harriers | 414 | (2) |
| 52 | Dee | Jolly | | Sarn Helen | 409 | (2) |
| 53 | Niki | Morgan | (55) | Chepstow Harriers | 406 | (2) |
| 54 | Kayleigh | Bagshaw | | Taf Running & Orienteering Teams | 403 | (2) |
| 55 | Wendy | Price | (45) | Amman Valley Harriers | 400 | (2) |
| 56 | Cherry | Fowler | (45) | Chepstow Harriers | 395 | (2) |
| 56= | Joanne | Ryan | (45) | Rhondda Valley Runners | 395 | |
| 58 | Helen | Andrews | (45) | Bridgend Athletic Club | 393 | |
| 59 | Elinor | Keetch | | Pontypridd Roadents Athletic Club | 392 | (2) |
| 60 | Sarah | Kembrey | | Lliswerry Runners | 389 | |
| 61 | Cath | Bleasdale | (55) | Amman Valley Harriers | 385 | |
| 61= | Joanne | Rees | (45) | Builth and District | 385 | (2) |
| 63 | Lucy | Entwistle | | Penarth and Dinas Runners | 380 | (2) |
| 64 | Helen | Clark | (45) | Bitton Road Runners | 376 | (2) |
| 65 | Haley | Lawton | | 3M Gorseinon Road Runners | 373 | (2) |
| 66 | Sarah | Andrews | (55) | Westbury Harriers | 370 | (2) |
| 67 | Jo | Sulman | (45) | Pontypridd Roadents Athletic Club | 364 | |
| 68 | Emily | Morton | | Pontypridd Roadents Athletic Club | 363 | |
| 69 | Claire | Jacobs | (45) | Les Croupiers Running Club | 358 | (2) |
| 70 | Helen | Sawyer | (55) | Westbury Harriers | 357 | |
| 70= | Michelle | Gooch | (55) | Pont-y-Pwl & District Runners | 357 | |
| 72 | Kate | Lynock | (45) | Amman Valley Harriers | 356 | |
| 73 | Annabel | Harford | (55) | Brecon Athletic Club | 354 | (2) |
| 74 | Susan | Bowes | (45) | Les Croupiers Running Club | 352 | (2) |
| 75 | Diane | Brownhill | (45) | Swansea Harriers Athletic Club | 350 | (2) |