| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Ewelina | Ciesielska | | Parc Bryn Bach Running Club | 830 | |
| 2 | Louise | Flynn | | Les Croupiers Running Club | 827 | |
| 3 | Sandra | Chipper | (45) | Lliswerry Runners | 812 | |
| 4 | Heidi | Waters | | Port Talbot Harriers & A. C. | 784 | |
| 4= | Tamsin | Chick | | Westbury Harriers | 784 | |
| 6 | Clara | Davies | | Amman Valley Harriers | 759 | |
| 7 | Lauren | Mackie | | Aberdare Valley A.A.C | 755 | |
| 8 | Becky | Lee | | Westbury Harriers | 750 | |
| 9 | Janneke | Van Beijnum | | Les Croupiers Running Club | 748 | |
| 10 | Helen | Faubel | (45) | North Somerset | 740 | |
| 10= | Georgie | Dando | (45) | Bridgend Athletic Club | 740 | |
| 12 | Julie | Chamberlain | | Cardiff Amateur Athletic Club | 737 | |
| 13 | Samantha | Healy | (45) | Port Talbot Harriers & A. C. | 723 | |
| 14 | Lisa | Jeffrey | (45) | Chepstow Harriers | 702 | |
| 15 | Kimberley | Price | | Parc Bryn Bach Running Club | 701 | |
| 15= | Naomi | Law | (45) | Brecon Athletic Club | 701 | |
| 17 | Lindy | Geyer | (55) | Taf Running & Orienteering Teams | 699 | |
| 18 | Mel | Holliday | (55) | Taf Running & Orienteering Teams | 691 | |
| 19 | Emma | Woodworth | (45) | Westbury Harriers | 690 | |
| 20 | Corinna | Jones | (45) | Aberdare Valley A.A.C | 677 | |
| 21 | Polly | Lord | | Caldicot Running Club | 668 | |
| 22 | Catherine | Treble | | Westbury Harriers | 655 | (3) |
| 23 | Sarah | Jeremiah | (45) | Parc Bryn Bach Running Club | 654 | |
| 24 | Catherine | Stephens | (45) | Bridgend Athletic Club | 633 | |
| 25 | Kate | Hoffen | (55) | Westbury Harriers | 629 | |
| 26 | Susannah | Bulpin | (45) | San Domenico Road Runners Club | 618 | (3) |
| 27 | Gina | Hardman | (45) | Bridgend Athletic Club | 613 | |
| 28 | Clare | Patterson | | Parc Bryn Bach Running Club | 612 | (3) |
| 29 | Joanna | Callan | | Swansea Harriers Athletic Club | 606 | (3) |
| 30 | Katerina | Adams | (45) | Spirit of Monmouth | 587 | (3) |
| 31 | Nicola | Jukes | (45) | Parc Bryn Bach Running Club | 585 | (3) |
| 31= | Jan | Morris | (55) | Chepstow Harriers | 585 | |
| 33 | Celia | Miall | (45) | North Somerset | 580 | (3) |
| 33= | Tanya | Chowdhury | (45) | Bristol and West Athletic Club | 580 | (3) |
| 35 | Leigh | James | | Bridgend Athletic Club | 575 | (3) |
| 36 | Niki | Morgan | (55) | Chepstow Harriers | 557 | (3) |
| 37 | Cath | Tailby | (45) | Les Croupiers Running Club | 555 | |
| 38 | Wendy | Price | (45) | Amman Valley Harriers | 554 | (3) |
| 39 | Wendy | Martineau | (45) | North Somerset | 544 | |
| 39= | Trish | Chalk | | Newport Harriers | 544 | (3) |
| 41 | Cherry | Fowler | (45) | Chepstow Harriers | 543 | (3) |
| 42 | Debbie | Cleary | | Westbury Harriers | 537 | (3) |
| 43 | Joanne | Rees | | Builth and District | 531 | (3) |
| 44 | Jenny | McAdie | (45) | Swansea Harriers Athletic Club | 511 | |
| 45 | Sarah | Andrews | (55) | Westbury Harriers | 504 | (3) |
| 46 | Jayne | Pemble | (45) | Westbury Harriers | 501 | (3) |
| 47 | Joanne | Ryan | (45) | Rhondda Valley Runners | 496 | |
| 47= | Yvette | Casallas | | Westbury Harriers | 496 | (3) |
| 49 | Cath | Bleasdale | (55) | Amman Valley Harriers | 490 | |
| 50 | Rachel | Bowen | (45) | Lliswerry Runners | 489 | (3) |
| 51 | Diane | Brownhill | (45) | Swansea Harriers Athletic Club | 486 | (3) |
| 52 | Haley | Lawton | | 3M Gorseinon Road Runners | 481 | (3) |
| 53 | Charlie | Hurcum | | Clevedon AC | 468 | (3) |
| 54 | Lois | Woodward | | Swansea Harriers Athletic Club | 467 | (3) |
| 55 | Jo | Sulman | (45) | Pontypridd Roadents Athletic Club | 463 | |
| 56 | Helen | Sawyer | (55) | Westbury Harriers | 461 | |
| 57 | Louise | Muteham | | Lliswerry Runners | 458 | (3) |
| 58 | Karen | Huggins | | Llanelli Amateur Athletic Club | 457 | (3) |
| 59 | Nicky | Smith | | Les Croupiers Running Club | 456 | (3) |
| 60 | Donna | Morris | | Builth and District | 451 | (2) |
| 61 | Hayley | Morgan | (55) | Pontyclun Road Runners | 450 | |
| 62 | Katie | Hughes | (45) | Westbury Harriers | 440 | (2) |
| 63 | Joanna | Lloyd-Davies | | Amman Valley Harriers | 429 | (2) |
| 64 | Hayley | Bennett | | Bristol and West Athletic Club | 421 | (3) |
| 65 | Harri | Like | | Parc Bryn Bach Running Club | 420 | (2) |
| 65= | Julia | Bajjada | (45) | Chepstow Harriers | 420 | (3) |
| 67 | Kath | Matthews | (45) | Chepstow Harriers | 414 | (2) |
| 67= | Sarah | Bruce | (45) | Pembrokeshire Harriers | 414 | (3) |
| 69 | Cath | James | (45) | Caerphilly Running Club | 410 | |
| 70 | Dee | Jolly | | Sarn Helen | 409 | (2) |
| 71 | Cheryl | Evans | | Les Croupiers Running Club | 405 | (3) |
| 72 | Kayleigh | Bagshaw | | Taf Running & Orienteering Teams | 403 | (2) |
| 73 | Jane | Roscoe | (55) | Chepstow Harriers | 394 | (3) |
| 74 | Helen | Andrews | (45) | Bridgend Athletic Club | 393 | (3) |
| 74= | Sian | Stephens | (45) | Neath Harriers | 393 | (3) |
| 74= | Cara | Perfrement | (45) | Brecon Athletic Club | 393 | (3) |
| 77 | Elinor | Keetch | | Pontypridd Roadents Athletic Club | 392 | (2) |
| 78 | Sarah | Kembrey | | Lliswerry Runners | 389 | (3) |
| 79 | Sandra | Sforza | (55) | Westbury Harriers | 383 | |
| 80 | Jessie | Sanzo | (45) | Bristol and West Athletic Club | 381 | (2) |