| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Sandra | Chipper | | Lliswerry Runners | 304 | |
| 2 | Susannah | Bulpin | | San Domenico Road Runners Club | 298 | |
| 3 | Georgie | Dando | | Bridgend Athletic Club | 291 | |
| 3= | Helen | Faubel | | North Somerset | 291 | |
| 5 | Celia | Miall | | North Somerset | 282 | |
| 5= | Cherry | Fowler | | Chepstow Harriers | 282 | |
| 7 | Samantha | Healy | | Port Talbot Harriers & A. C. | 281 | |
| 8 | Lindy | Geyer | (55) | Taf Running & Orienteering Teams | 280 | |
| 9 | Joanne | Rees | | Builth and District | 275 | |
| 10 | Mel | Holliday | (55) | Taf Running & Orienteering Teams | 274 | |
| 11 | Naomi | Law | | Brecon Athletic Club | 270 | |
| 12 | Emma | Woodworth | | Westbury Harriers | 264 | |
| 13 | Lisa | Jeffrey | | Chepstow Harriers | 263 | |
| 14 | Corinna | Jones | | Aberdare Valley A.A.C | 262 | |
| 15 | Catherine | Stephens | | Bridgend Athletic Club | 257 | |
| 16 | Sarah | Jeremiah | | Parc Bryn Bach Running Club | 256 | |
| 17 | Carole | Goddard | | Les Croupiers Running Club | 255 | |
| 18 | Kate | Hoffen | (55) | Westbury Harriers | 251 | |
| 19 | Jayne | Pemble | | Westbury Harriers | 248 | |
| 20 | Gina | Hardman | | Bridgend Athletic Club | 246 | |
| 21 | Rachel | Bowen | | Lliswerry Runners | 245 | |
| 22 | Jan | Morris | (55) | Chepstow Harriers | 240 | |
| 23 | Cath | Tailby | | Les Croupiers Running Club | 224 | |
| 23= | Sarah | Bruce | | Pembrokeshire Harriers | 224 | |
| 25 | Sian | Stephens | | Neath Harriers | 221 | |
| 26 | Jenny | McAdie | | Swansea Harriers Athletic Club | 217 | |
| 26= | Wendy | Martineau | | North Somerset | 217 | |
| 28 | Louise | Miskell | | Aberdare Valley A.A.C | 214 | |
| 29 | Rachel | Matthews | | Caerphilly Running Club | 210 | |
| 30 | Sharon | Smith | | Caerphilly Running Club | 205 | |
| 30= | Cara | Perfrement | | Brecon Athletic Club | 205 | |
| 32 | Helen | Andrews | | Bridgend Athletic Club | 202 | |
| 33 | Joanne | Ryan | | Rhondda Valley Runners | 201 | |
| 34 | Lorraine | Fergus | | Lliswerry Runners | 193 | |
| 35 | Helen | Sawyer | (55) | Westbury Harriers | 192 | |
| 36 | Jo | Sulman | | Pontypridd Roadents Athletic Club | 191 | |
| 37 | Cath | Bleasdale | (55) | Amman Valley Harriers | 190 | |
| 38 | Michelle | Gooch | (55) | Pont-y-Pwl & District Runners | 181 | |
| 39 | Lou | Crockett | (55) | Chepstow Harriers | 180 | |
| 40 | Cath | James | | Caerphilly Running Club | 174 | |
| 41 | Hayley | Morgan | (55) | Pontyclun Road Runners | 173 | |
| 42 | Kate | Lynock | | Amman Valley Harriers | 172 | |
| 43 | Angela | Delaney | (55) | Swansea Harriers Athletic Club | 171 | |
| 44 | Sandra | Sforza | (55) | Westbury Harriers | 170 | |
| 45 | Tina | Morris | | Amman Valley Harriers | 169 | |