| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Mel | Holliday | | Taf Running & Orienteering Teams | 246 | |
| 2 | Lindy | Geyer | | Taf Running & Orienteering Teams | 243 | |
| 3 | Jan | Morris | | Chepstow Harriers | 223 | |
| 4 | Cath | Bleasdale | | Amman Valley Harriers | 208 | |
| 5 | Kate | Hoffen | | Westbury Harriers | 197 | (4) |
| 6 | Helen | Sawyer | | Westbury Harriers | 195 | |
| 7 | Hayley | Morgan | | Pontyclun Road Runners | 193 | |
| 7= | Sarah | Andrews | | Westbury Harriers | 193 | (4) |
| 9 | Niki | Morgan | | Chepstow Harriers | 162 | (3) |
| 10 | Sarah | Barham | | 3M Gorseinon Road Runners | 150 | (4) |
| 11 | Annabel | Harford | | Brecon Athletic Club | 146 | (3) |
| 12 | Eve | Gallop-evans | | Les Croupiers Running Club | 144 | |
| 12= | Sarah | Heath | | Spirit of Monmouth | 144 | (3) |
| 14 | Sian | Phillips | | Swansea Harriers Athletic Club | 141 | (4) |
| 15 | Sandra | Sforza | | Westbury Harriers | 139 | (4) |
| 16 | Jane | Roscoe | | Chepstow Harriers | 132 | (3) |
| 17 | Michelle | Gooch | | Pont-y-Pwl & District Runners | 129 | (3) |
| 17= | Antonia | Gooder | | Westbury Harriers | 129 | (3) |
| 19 | Mair | Morgan | | Taf Running & Orienteering Teams | 127 | (4) |
| 20 | Lou | Crockett | | Chepstow Harriers | 124 | (3) |
| 21 | Angela | Delaney | | Swansea Harriers Athletic Club | 121 | (3) |
| 22 | Fiona | Davies | (65) | Pontypridd Roadents Athletic Club | 120 | (3) |
| 23 | Janet | Richards | | Lliswerry Runners | 118 | (4) |
| 24 | Fran | Newman | | 3M Gorseinon Road Runners | 115 | (4) |
| 25 | Felicity | Russell | (65) | Westbury Harriers | 105 | (4) |