| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Owain | Jones | | Bristol and West Athletic Club | 1156 | |
| 2 | Phillip | Matthews | | Parc Bryn Bach Running Club | 1145 | |
| 3 | Chris | Green | | Wells City Harriers | 1139 | |
| 4 | Huw | Evans | (45) | Parc Bryn Bach Running Club | 1128 | |
| 5 | Rob | Davies | | Amman Valley Harriers | 1116 | |
| 6 | Wyndham | Turner | | Builth and District | 1109 | |
| 7 | Robin | Woods | (45) | Builth and District | 1100 | |
| 8 | Daryl | John | (45) | Pembrokeshire Harriers | 1089 | |
| 9 | Matt | Jacklin | (45) | Aberdare Valley A.A.C | 1074 | |
| 10 | Jeff | Wherlock | (55) | Lliswerry Runners | 1057 | |
| 11 | Nicholas | Grinnell | (45) | Neath Harriers | 1055 | |
| 12 | Lee | Aherne | (55) | Parc Bryn Bach Running Club | 1052 | |
| 13 | Mark | Palser | | Les Croupiers Running Club | 1037 | |
| 14 | Michael | Holloway | | Brecon Athletic Club | 1029 | |
| 15 | Patrick | Tudor | | Swansea Harriers Athletic Club | 1021 | |
| 16 | Doug | Nicholls | | Pontypridd Roadents Athletic Club | 1017 | |
| 17 | Roscoe | Howell | | Pembrokeshire Harriers | 1008 | |
| 18 | Kevin | Fosbury | | Bridgend Athletic Club | 989 | |
| 19 | Martin | Johns | | Lliswerry Runners | 986 | |
| 20 | Brian | Robb | | Bitton Road Runners | 974 | |
| 21 | Tomos | Phillips | | CDF Runners | 961 | |
| 22 | Thomas | Turner | | Builth and District | 929 | |
| 23 | James | Vassallo | | Les Croupiers Running Club | 924 | |
| 24 | Ashley | Pascoe | (45) | 3M Gorseinon Road Runners | 923 | |
| 25 | Ricci | Watts | | Pont-y-Pwl & District Runners | 920 | |
| 26 | Jon | Bennett | | Bristol and West Athletic Club | 911 | |
| 27 | Simon | Jones | | 3M Gorseinon Road Runners | 880 | |
| 28 | Andy | Holcroft | (45) | Pembrokeshire Harriers | 875 | |
| 29 | Andrew | Cleverly | | Swansea Harriers Athletic Club | 868 | (3) |
| 30 | Manny | Trailor | | Brecon Athletic Club | 856 | |
| 31 | Andrew | Grigg | | Bristol and West Athletic Club | 843 | (3) |
| 31= | Rob | Sage | (45) | Les Croupiers Running Club | 843 | |
| 33 | Leighton | Rawlinson | | Micky Morris Racing Team | 841 | (3) |
| 34 | Chris | Williams | | Aberdare Valley A.A.C | 839 | (3) |
| 35 | Matt | Lusby | | Wells City Harriers | 837 | (3) |
| 36 | Robert | Stewart | | Bristol and West Athletic Club | 836 | (3) |
| 37 | Owen | Davies | (45) | Swansea Harriers Athletic Club | 835 | |
| 38 | Douglas | Briggs | (45) | Chepstow Harriers | 826 | |
| 39 | Mark | Horsman | (45) | Pontypridd Roadents Athletic Club | 825 | (3) |
| 39= | Richard | Noble | (45) | Bristol and West Athletic Club | 825 | |
| 41 | Andrew | Reynolds | | Pontypridd Roadents Athletic Club | 824 | (3) |
| 42 | Russell | Forsbrook | (45) | North Somerset | 816 | |
| 43 | Jack | Rowland | | Lliswerry Runners | 813 | (3) |
| 44 | Craig | Collins | | Lliswerry Runners | 798 | (3) |
| 45 | Darren | Bishop | | Pontypridd Roadents Athletic Club | 790 | (3) |
| 46 | Matt | Hopkins | | Les Croupiers Running Club | 787 | |
| 47 | Colin | Parry | (45) | Forest of Dean Athletic Club | 772 | |
| 48 | Matt | Hurford | (45) | Les Croupiers Running Club | 770 | (3) |
| 49 | Andrew | How | (45) | Pontypridd Roadents Athletic Club | 732 | (3) |
| 50 | Chris | Lewis | (45) | Port Talbot Harriers & A. C. | 731 | |
| 50= | Gareth | Morgan | | 3M Gorseinon Road Runners | 731 | |
| 52 | Adrian | Lewis | (45) | Aberdare Valley A.A.C | 725 | |
| 53 | Alec | Williams | (55) | Pembrokeshire Harriers | 718 | (3) |
| 54 | Henry | Drake | (45) | Amman Valley Harriers | 717 | (3) |
| 55 | Emyr | Morgan | (45) | Les Croupiers Running Club | 714 | |
| 56 | Dan | Sandford | (45) | Forest of Dean Athletic Club | 710 | |
| 57 | Richard | Mathews | (45) | Aberdare Valley A.A.C | 707 | |
| 57= | Gareth | Davey | (45) | Neath Harriers | 707 | (3) |
| 59 | Richard | Dando | (45) | Bridgend Athletic Club | 704 | (3) |
| 60 | Stephen | Nicholls | (55) | Wells City Harriers | 700 | |
| 61 | Martin | Flear | | Amman Valley Harriers | 677 | (3) |
| 62 | Matthew | Evans | (45) | Clevedon AC | 655 | (3) |
| 63 | Matthew | Harvey | | Swansea Harriers Athletic Club | 650 | (2) |
| 64 | Andrew | Deamer | (55) | Wells City Harriers | 647 | (3) |
| 64= | Phil | Hambleton | | Les Croupiers Running Club | 647 | (2) |
| 66 | Martyn | Hughes-Dowdle | (55) | Swansea Harriers Athletic Club | 646 | (3) |
| 66= | Steve | Wood | (45) | Clevedon AC | 646 | (3) |
| 68 | Bryan | Meredith | (55) | Rhondda Valley Runners | 644 | |
| 69 | Mark | Taylor | (45) | Bristol and West Athletic Club | 638 | |
| 70 | Mark | Jennings | (45) | Micky Morris Racing Team | 637 | (2) |
| 71 | Gethin | Edwards | (45) | Pontypridd Roadents Athletic Club | 636 | (3) |
| 72 | Tom | Oliver | | Bridgend Athletic Club | 635 | |
| 73 | Dan | Triggs | | Neath Harriers | 630 | (2) |
| 73= | Daniel | Lambourne | | Bristol and West Athletic Club | 630 | |
| 75 | Jamie | Vanstone | | Pontypridd Roadents Athletic Club | 620 | (2) |
| 76 | Stuart | Nash | | Wells City Harriers | 615 | (3) |
| 77 | Scott | Berry | (45) | Forest of Dean Athletic Club | 612 | |
| 78 | Paul | Deaton | (55) | Penarth and Dinas Runners | 610 | (3) |
| 79 | Chris | Treble | | Westbury Harriers | 608 | (3) |
| 80 | James | Peters | | Pontypridd Roadents Athletic Club | 600 | (2) |
| 81 | Chris | Medcalf | (45) | San Domenico Road Runners Club | 598 | (3) |
| 82 | Owen | Thomas | | Aberdare Valley A.A.C | 595 | (2) |
| 83 | Jonathan | Jones | (45) | Les Croupiers Running Club | 590 | (3) |
| 84 | Jonathan | Thewlis | | Bristol and West Athletic Club | 584 | (2) |
| 85 | Richard | Everett | | Aberdare Valley A.A.C | 575 | |
| 85= | Richard | Edge | (45) | CDF Runners | 575 | |
| 87 | John | Perkins | (45) | Amman Valley Harriers | 572 | (2) |
| 88 | Steve | Payne | (45) | Pontypridd Roadents Athletic Club | 571 | (2) |
| 89 | Kieran | McManus | | Clevedon AC | 565 | (3) |
| 89= | Will | Smith | | Forest of Dean Athletic Club | 565 | (3) |
| 91 | Nicholas | Faubel | (45) | North Somerset | 562 | (3) |
| 92 | Peter | Sowerby | (55) | Brecon Athletic Club | 555 | |
| 93 | Phil | Lee | (45) | Lliswerry Runners | 553 | (3) |
| 94 | Kelsham | Hanna | (45) | Builth and District | 549 | (3) |
| 94= | Craig | Ashby | (45) | North Somerset | 549 | |
| 96 | Dave | Hughes | | Aberdare Valley A.A.C | 546 | |
| 97 | Gary | Brown | | Les Croupiers Running Club | 543 | (2) |
| 98 | Arwel | Evans | | Les Croupiers Running Club | 542 | (2) |
| 98= | Jonathan | James | (45) | Run4All Neath | 542 | (3) |
| 100 | Anthony | Glover | (45) | Westbury Harriers | 540 | (2) |
| 101 | Ben | Hutchison | | Taf Running & Orienteering Teams | 538 | (2) |
| 101= | Matthew | Turner | (45) | San Domenico Road Runners Club | 538 | (2) |
| 103 | Sam | Lewis Jones | | Parc Bryn Bach Running Club | 535 | (2) |
| 104 | Tom | Rees-Gralton | | Port Talbot Harriers & A. C. | 530 | |
| 105 | Ian | Clark | (55) | Aberdare Valley A.A.C | 529 | (3) |
| 106 | Roger | Jones | (55) | Port Talbot Harriers & A. C. | 526 | |
| 107 | Matthew (Bull) | Phillips | | Llanelli Amateur Athletic Club | 525 | (2) |
| 108 | Kim | Wehden | (55) | Islwyn Running Club | 524 | |
| 108= | Darragh | Hanley-Crofts | | Les Croupiers Running Club | 524 | (2) |
| 110 | Andy | Blair | (55) | Les Croupiers Running Club | 523 | (2) |