| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Owain | Jones | | Bristol and West Athletic Club | 1323 | |
| 2 | Phillip | Matthews | | Parc Bryn Bach Running Club | 1313 | |
| 3 | Chris | Green | | Wells City Harriers | 1308 | |
| 4 | Huw | Evans | (45) | Parc Bryn Bach Running Club | 1293 | |
| 5 | Rob | Davies | | Amman Valley Harriers | 1279 | |
| 6 | Wyndham | Turner | | Builth and District | 1273 | |
| 7 | Daryl | John | (45) | Pembrokeshire Harriers | 1240 | |
| 8 | Matt | Jacklin | (45) | Aberdare Valley A.A.C | 1220 | |
| 9 | Jeff | Wherlock | (55) | Lliswerry Runners | 1218 | |
| 10 | Nicholas | Grinnell | (45) | Neath Harriers | 1202 | |
| 11 | Mark | Palser | | Les Croupiers Running Club | 1193 | |
| 12 | Patrick | Tudor | | Swansea Harriers Athletic Club | 1174 | |
| 13 | Michael | Holloway | | Brecon Athletic Club | 1172 | |
| 14 | Roscoe | Howell | | Pembrokeshire Harriers | 1163 | |
| 15 | Doug | Nicholls | | Pontypridd Roadents Athletic Club | 1161 | |
| 16 | Kevin | Fosbury | | Bridgend Athletic Club | 1130 | |
| 17 | Robin | Woods | (45) | Builth and District | 1100 | (4) |
| 18 | Thomas | Turner | | Builth and District | 1063 | |
| 19 | Lee | Aherne | (55) | Parc Bryn Bach Running Club | 1052 | (4) |
| 19= | Ashley | Pascoe | (45) | 3M Gorseinon Road Runners | 1052 | |
| 21 | Jon | Bennett | | Bristol and West Athletic Club | 1042 | |
| 22 | Matt | Lusby | | Wells City Harriers | 1003 | (4) |
| 23 | Andy | Holcroft | (45) | Pembrokeshire Harriers | 998 | |
| 24 | Martin | Johns | | Lliswerry Runners | 986 | (4) |
| 25 | Andrew | Reynolds | | Pontypridd Roadents Athletic Club | 984 | (4) |
| 26 | Rob | Sage | (45) | Les Croupiers Running Club | 979 | |
| 27 | Brian | Robb | | Bitton Road Runners | 974 | (4) |
| 28 | Chris | Williams | | Aberdare Valley A.A.C | 972 | (4) |
| 29 | Manny | Trailor | | Brecon Athletic Club | 966 | |
| 30 | Tomos | Phillips | | CDF Runners | 961 | (4) |
| 31 | Darren | Bishop | | Pontypridd Roadents Athletic Club | 947 | (4) |
| 32 | Craig | Collins | | Lliswerry Runners | 946 | (4) |
| 32= | Richard | Noble | (45) | Bristol and West Athletic Club | 946 | |
| 34 | Douglas | Briggs | (45) | Chepstow Harriers | 943 | |
| 35 | Owen | Davies | (45) | Swansea Harriers Athletic Club | 940 | |
| 36 | James | Vassallo | | Les Croupiers Running Club | 924 | (4) |
| 37 | Ricci | Watts | | Pont-y-Pwl & District Runners | 920 | (4) |
| 38 | Simon | Jones | | 3M Gorseinon Road Runners | 880 | (4) |
| 39 | Matt | Hopkins | | Les Croupiers Running Club | 873 | |
| 40 | Andrew | Cleverly | | Swansea Harriers Athletic Club | 868 | (3) |
| 41 | Andrew | How | (45) | Pontypridd Roadents Athletic Club | 859 | (4) |
| 42 | Andrew | Grigg | | Bristol and West Athletic Club | 843 | (3) |
| 43 | Leighton | Rawlinson | | Micky Morris Racing Team | 841 | (3) |
| 44 | Colin | Parry | (45) | Forest of Dean Athletic Club | 840 | |
| 44= | Gareth | Morgan | | 3M Gorseinon Road Runners | 840 | |
| 46 | Robert | Stewart | | Bristol and West Athletic Club | 836 | (3) |
| 47 | Chris | Lewis | (45) | Port Talbot Harriers & A. C. | 832 | |
| 48 | Richard | Dando | (45) | Bridgend Athletic Club | 829 | (4) |
| 49 | Mark | Horsman | (45) | Pontypridd Roadents Athletic Club | 825 | (3) |
| 50 | Adrian | Lewis | (45) | Aberdare Valley A.A.C | 823 | |
| 51 | Russell | Forsbrook | (45) | North Somerset | 816 | (4) |
| 51= | Emyr | Morgan | (45) | Les Croupiers Running Club | 816 | |
| 53 | Jack | Rowland | | Lliswerry Runners | 813 | (3) |
| 54 | Richard | Mathews | (45) | Aberdare Valley A.A.C | 789 | |
| 55 | Matthew | Evans | (45) | Clevedon AC | 787 | (4) |
| 56 | Stephen | Nicholls | (55) | Wells City Harriers | 776 | |
| 57 | Gethin | Edwards | (45) | Pontypridd Roadents Athletic Club | 773 | (4) |
| 58 | Matt | Hurford | (45) | Les Croupiers Running Club | 770 | (3) |
| 59 | Steve | Wood | (45) | Clevedon AC | 768 | (4) |
| 60 | Bryan | Meredith | (55) | Rhondda Valley Runners | 734 | |
| 61 | Owen | Thomas | | Aberdare Valley A.A.C | 733 | (3) |
| 62 | Chris | Treble | | Westbury Harriers | 726 | (4) |
| 63 | Daniel | Lambourne | | Bristol and West Athletic Club | 723 | |
| 64 | Steve | Payne | (45) | Pontypridd Roadents Athletic Club | 721 | (3) |
| 65 | Alec | Williams | (55) | Pembrokeshire Harriers | 718 | (3) |
| 66 | Henry | Drake | (45) | Amman Valley Harriers | 717 | (3) |
| 67 | Mark | Taylor | (45) | Bristol and West Athletic Club | 715 | |
| 68 | Paul | Deaton | (55) | Penarth and Dinas Runners | 714 | (4) |
| 69 | Chris | Medcalf | (45) | San Domenico Road Runners Club | 712 | (4) |
| 70 | Dan | Sandford | (45) | Forest of Dean Athletic Club | 710 | (4) |
| 71 | Gareth | Davey | (45) | Neath Harriers | 707 | (3) |
| 72 | Stuart | Nash | | Wells City Harriers | 688 | (4) |
| 73 | Richard | Everett | | Aberdare Valley A.A.C | 683 | |
| 74 | Matthew | Turner | (45) | San Domenico Road Runners Club | 678 | (3) |
| 75 | Jonathan | Jones | (45) | Les Croupiers Running Club | 677 | (4) |
| 75= | Martin | Flear | | Amman Valley Harriers | 677 | (3) |
| 77 | Sam | Lewis Jones | | Parc Bryn Bach Running Club | 674 | (3) |
| 78 | Nicholas | Faubel | (45) | North Somerset | 673 | (4) |
| 79 | Matthew | Harvey | | Swansea Harriers Athletic Club | 650 | (2) |
| 80 | Andrew | Deamer | (55) | Wells City Harriers | 647 | (3) |
| 80= | Phil | Hambleton | | Les Croupiers Running Club | 647 | (2) |
| 82 | Martyn | Hughes-Dowdle | (55) | Swansea Harriers Athletic Club | 646 | (3) |
| 83 | John | Morris | | Les Croupiers Running Club | 640 | (3) |
| 84 | Mark | Jennings | (45) | Micky Morris Racing Team | 637 | (2) |
| 85 | Peter | Sowerby | | Brecon Athletic Club | 635 | |
| 85= | Tom | Oliver | | Bridgend Athletic Club | 635 | (4) |
| 87 | Dan | Triggs | | Neath Harriers | 630 | (2) |
| 88 | Craig | Ashby | (45) | North Somerset | 627 | |
| 89 | Jamie | Vanstone | | Pontypridd Roadents Athletic Club | 620 | (2) |
| 90 | Dave | Hughes | | Aberdare Valley A.A.C | 616 | |
| 91 | Scott | Berry | (45) | Forest of Dean Athletic Club | 612 | (4) |
| 92 | James | Peters | | Pontypridd Roadents Athletic Club | 600 | (2) |
| 93 | Dan | Whaites | | Lliswerry Runners | 588 | (3) |
| 94 | Keith | James | | Pontypridd Roadents Athletic Club | 586 | (3) |
| 95 | Jonathan | Thewlis | | Bristol and West Athletic Club | 584 | (2) |
| 96 | Tom | Rees-Gralton | | Port Talbot Harriers & A. C. | 583 | |
| 97 | Roger | Jones | (55) | Port Talbot Harriers & A. C. | 577 | |
| 98 | Richard | Edge | (45) | CDF Runners | 575 | (4) |
| 98= | Neil | Profit | | Islwyn Running Club | 575 | |
| 100 | John | Perkins | (45) | Amman Valley Harriers | 572 | (2) |
| 101 | Chris | Potter | (55) | Lliswerry Runners | 568 | (4) |
| 102 | Kieran | McManus | | Clevedon AC | 565 | (3) |
| 102= | Will | Smith | | Forest of Dean Athletic Club | 565 | (3) |
| 104 | Peter | Osborne | (55) | Llanelli Amateur Athletic Club | 562 | |
| 105 | Phil | Lee | (45) | Lliswerry Runners | 553 | (3) |
| 106 | Kelsham | Hanna | (45) | Builth and District | 549 | (3) |
| 107 | Nick | King | (45) | Clevedon AC | 547 | (3) |
| 108 | Gary | Brown | | Les Croupiers Running Club | 543 | (2) |
| 109 | Arwel | Evans | | Les Croupiers Running Club | 542 | (2) |
| 109= | Jonathan | James | (45) | Run4All Neath | 542 | (3) |
| 111 | Anthony | Glover | (45) | Westbury Harriers | 540 | (2) |
| 112 | Ben | Hutchison | | Taf Running & Orienteering Teams | 538 | (2) |
| 113 | Stuart | Allen | (45) | Penarth and Dinas Runners | 531 | (4) |
| 113= | Alex | Murray | (45) | Clevedon AC | 531 | (4) |
| 115 | Ian | Clark | (55) | Aberdare Valley A.A.C | 529 | (3) |