| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Lee | Aherne | | Parc Bryn Bach Running Club | 214 | |
| 2 | Jeff | Wherlock | | Lliswerry Runners | 213 | |
| 3 | Alec | Williams | | Pembrokeshire Harriers | 204 | |
| 4 | Stephen | Nicholls | | Wells City Harriers | 189 | |
| 5 | Bryan | Meredith | | Rhondda Valley Runners | 176 | |
| 6 | Ian | Clark | | Aberdare Valley A.A.C | 171 | |
| 7 | Andy | Blair | | Les Croupiers Running Club | 150 | (2) |
| 8 | Roger | Jones | | Port Talbot Harriers & A. C. | 146 | |
| 9 | Martyn | Hughes-Dowdle | | Swansea Harriers Athletic Club | 144 | (2) |
| 9= | Phil | Rees | | San Domenico Road Runners Club | 144 | |
| 11 | Paul | Deaton | | Penarth and Dinas Runners | 140 | (2) |
| 12 | Randal | Jones | | Lliswerry Runners | 138 | |
| 12= | Kim | Wehden | | Islwyn Running Club | 138 | |
| 14 | Peter | Sowerby | | Brecon Athletic Club | 137 | |
| 14= | Steve | Williams | | Pembrokeshire Harriers | 137 | (2) |
| 16 | Kevin | Chalke | | Penarth and Dinas Runners | 133 | (2) |
| 17 | Andrew | Deamer | | Wells City Harriers | 128 | (2) |
| 17= | Steve | Davies | | Pont-y-Pwl & District Runners | 128 | (2) |
| 17= | Peter | Osborne | | Llanelli Amateur Athletic Club | 128 | |
| 20 | Tim | Hindle | | Wells City Harriers | 124 | (2) |
| 21 | Ross | Flanigan | | Penarth and Dinas Runners | 122 | (2) |
| 22 | Peter | Coles | | Pontypridd Roadents Athletic Club | 121 | (2) |
| 22= | Adrian | Mason | | Les Croupiers Running Club | 121 | (2) |
| 24 | Paul | Llewellyn | | Swansea Harriers Athletic Club | 114 | (2) |
| 24= | John | Hickman | | Caerphilly Running Club | 114 | |