| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Gemma | Tutton | | Swansea Harriers Athletic Club | 1059 | |
| 2 | Louise | Flynn | (35) | Les Croupiers Running Club | 1048 | |
| 3 | Lauren | Stockley | | Parc Bryn Bach Running Club | 1039 | |
| 4 | Jessica | Hyland | (23) | Carmarthen & District Harriers A.C. | 1037 | |
| 5 | Niamh | McDonald | (23) | Cardiff University AC | 1036 | |
| 6 | Catherine | Treble | (35) | Westbury Harriers | 1014 | |
| 7 | Chloe | Leek | | Pont-y-Pwl & District Runners | 1005 | |
| 8 | Georgia | Fazakerley | (23) | Bristol University | 997 | |
| 8= | Katie | Hughes | (45) | Westbury Harriers | 997 | |
| 10 | Kath | Matthews | (45) | Chepstow Harriers | 993 | |
| 11 | Clare | Patterson | (45) | Parc Bryn Bach Running Club | 992 | |
| 12 | Lizzie | Narbett | (23) | Bristol University | 970 | |
| 13 | Maria | Kowal | (35) | Swansea Harriers Athletic Club | 964 | |
| 14 | Lauren | Mackie | (35) | Aberdare Valley A.A.C | 962 | |
| 15 | Paula | Schuhbeck | (23) | University of Swansea | 955 | |
| 16 | Emma | Wookey | | Lliswerry Runners | 954 | |
| 17 | Katerina | Adams | (45) | Spirit of Monmouth | 950 | |
| 18 | Emma | Clarke | | Bristol and West Athletic Club | 934 | |
| 19 | Georgie | Dobbs | (35) | Newport Harriers | 922 | |
| 20 | Caitlyn | Gwyther | (23) | Swansea Harriers Athletic Club | 914 | |
| 21 | Sarah | Bell | (45) | Chepstow Harriers | 911 | |
| 22 | Julie | Chamberlain | (35) | Cardiff Amateur Athletic Club | 909 | |
| 23 | Lucy | Entwistle | (35) | Penarth and Dinas Runners | 905 | |
| 24 | Niki | Morgan | (55) | Chepstow Harriers | 884 | |
| 25 | Tifanie | Lewis | | Amman Valley Harriers | 871 | |
| 26 | Kelcy | Hooper | (23) | Swansea Harriers Athletic Club | 867 | |
| 27 | Bethan | Moor | | Ogmore Phoenix Runners | 854 | |
| 28 | Jessica | Wadey | | Les Croupiers Running Club | 852 | |
| 29 | Emma | Seward | (35) | Les Croupiers Running Club | 850 | |
| 30 | Clara | Davies | (35) | Amman Valley Harriers | 838 | |
| 31 | Sarah | Heath | (55) | Spirit of Monmouth | 834 | |
| 32 | Janneke | Van Beijnum | (45) | Les Croupiers Running Club | 819 | |
| 33 | Wendy | Price | (45) | Amman Valley Harriers | 811 | |
| 34 | Kimberley | Price | (35) | Parc Bryn Bach Running Club | 802 | |
| 35 | Aimee | Ferguson | (35) | Aberdare Valley A.A.C | 795 | |
| 36 | Vicky | Roberts | (35) | Spirit of Monmouth | 794 | |
| 37 | Hannah | Batchelor | | Westbury Harriers | 787 | |
| 38 | Beth Marie | Jones | | Parc Bryn Bach Running Club | 775 | |
| 39 | Georgia | Palmer | (23) | Cardiff University AC | 760 | (2) |
| 40 | Susannah | Lecoutre | (23) | University of Swansea | 758 | (2) |
| 41 | Liv | Stillman | | Cardiff University AC | 753 | (2) |
| 42 | Naomi | Rose Davies | | Caerphilly Running Club | 747 | |
| 42= | Kate | Jones | | Builth and District | 747 | |
| 44 | Catherine | Barker | (45) | Penarth and Dinas Runners | 746 | |
| 45 | Megan | Poulson | | San Domenico Road Runners Club | 730 | |
| 46 | Maeva | Couchard | (23) | Bristol and West Athletic Club | 729 | (2) |
| 47 | Rachel | Duckworth | (23) | Cardiff University AC | 727 | (2) |
| 48 | Ewelina | Ciesielska | (35) | Parc Bryn Bach Running Club | 726 | (2) |
| 49 | Joanna | Callan | (35) | Swansea Harriers Athletic Club | 722 | (2) |
| 49= | Lisa | Jeffrey | (45) | Chepstow Harriers | 722 | |
| 51 | Lois | Dooley | (23) | University of the West of England | 718 | (2) |
| 52 | Lucy | Marland | (35) | Les Croupiers Running Club | 715 | (2) |
| 53 | Kani | Hinshelwood | | Parc Bryn Bach Running Club | 714 | (2) |
| 54 | Catherine | Whittle | | San Domenico Road Runners Club | 712 | |
| 55 | Corinna | Jones | (45) | Aberdare Valley A.A.C | 710 | |
| 56 | Elinor | Mattey | | Parc Bryn Bach Running Club | 709 | (2) |
| 57 | Jessie | Sanzo | (45) | Bristol and West Athletic Club | 706 | (2) |
| 58 | Annabel | Harford | (55) | Brecon Athletic Club | 700 | |
| 59 | Bronwyn | Stratton-Thomas | (23) | Swansea Harriers Athletic Club | 689 | (2) |
| 60 | Laura | Jones | (35) | Les Croupiers Running Club | 688 | (2) |
| 61 | Sophie | Peach | (23) | Bristol University | 687 | (2) |
| 62 | Charlotte | Pember | | Aberdare Valley A.A.C | 685 | |
| 63 | Lucy | Richards | (23) | Swansea Harriers Athletic Club | 678 | (2) |
| 64 | Sara | Williams | (45) | Caerphilly Running Club | 676 | |
| 65 | Hayley | Morgan | (55) | Pontyclun Road Runners | 674 | |
| 66 | Bridget | Belfourd | (35) | Westbury Harriers | 673 | (2) |
| 67 | Dee | Jolly | (35) | Sarn Helen | 668 | (2) |
| 67= | Helen | Sharpe | (35) | Penarth and Dinas Runners | 668 | (2) |
| 69 | Joanne | Gallagher | (45) | North Somerset | 666 | (2) |
| 70 | Jessie | Davies | | Brecon Athletic Club | 661 | (2) |
| 70= | Polly | Lord | (35) | Caldicot Running Club | 661 | |
| 72 | Laura | Hughes-Dowdle | | 3M Gorseinon Road Runners | 660 | |
| 73 | Shannon | Walker | | Les Croupiers Running Club | 658 | |
| 74 | Emma | Palfrey | (35) | Sarn Helen | 657 | (2) |
| 75 | Rebecca | Layland | | Clevedon AC | 656 | |
| 76 | Sarah | Howard | | Neath Harriers | 652 | (2) |
| 77 | Kate | Lynock | (45) | Amman Valley Harriers | 650 | |
| 78 | Hazel | Craven | (45) | Les Croupiers Running Club | 640 | |
| 79 | Laura | Meech | | Clevedon AC | 634 | (2) |
| 79= | Antoinette | Rose | | Lliswerry Runners | 634 | (2) |
| 81 | Megan | Mcbrien | | Les Croupiers Running Club | 631 | (2) |
| 82 | Tammi | Preece | (35) | Parc Bryn Bach Running Club | 625 | (2) |
| 83 | Jan | Morris | (55) | Chepstow Harriers | 623 | |
| 84 | Iona | Evans | | Swansea Harriers Athletic Club | 622 | (2) |
| 85 | Eloise | Scholes | (23) | Bristol University | 618 | (2) |
| 86 | Carly | Stone | (35) | Lliswerry Runners | 612 | (2) |
| 87 | Madeline | Shepherd | | Bristol and West Athletic Club | 610 | (2) |
| 87= | Megan | Dingle | (23) | Bristol University | 610 | (2) |
| 89 | Georgie | Dando | (45) | Bridgend Athletic Club | 609 | (2) |
| 90 | Paige | Matthews | | Islwyn Running Club | 607 | (2) |
| 91 | Hannah | Baulch | | Lliswerry Runners | 606 | |
| 92 | Amy | Cox | | CDF Runners | 601 | (2) |
| 93 | Renske | Bouwens | (45) | Spirit of Monmouth | 597 | |
| 93= | Leigh | James | (35) | Les Croupiers Running Club | 597 | (2) |
| 95 | Jess | McKenzie | (23) | Bristol University | 593 | (2) |
| 96 | Francesca | Knapper | (35) | Bristol and West Athletic Club | 588 | (2) |
| 97 | Becky | Lee | (35) | Westbury Harriers | 587 | (2) |
| 98 | Vicky | Tester | (35) | Westbury Harriers | 585 | (2) |
| 99 | Charlotte | Giles | | Chepstow Harriers | 583 | |
| 100 | Kayleigh | Bagshaw | (35) | Taf Running & Orienteering Teams | 579 | (2) |
| 101 | Monica | Warnock | (55) | Westbury Harriers | 578 | |
| 102 | Claire | Jacobs | (45) | Les Croupiers Running Club | 576 | |
| 103 | Jenny | Morgan | | Clevedon AC | 575 | (2) |
| 104 | Rachel | Lammin | | Les Croupiers Running Club | 574 | (2) |
| 105 | Jenny | Tanner | (35) | Taf Running & Orienteering Teams | 572 | (2) |
| 106 | Elise | Hollis | (23) | Bristol University | 571 | (2) |
| 107 | Steph | Hambleton | | Les Croupiers Running Club | 567 | (2) |
| 108 | Sophie | Oddy | | Bridgend Athletic Club | 566 | (2) |
| 109 | Louisa | Saunders | | Wells City Harriers | 562 | (2) |
| 110 | Maeve | Robinson | (23) | Westbury Harriers | 561 | (2) |
| 111 | Cath | Tailby | (45) | Les Croupiers Running Club | 560 | |
| 112 | Polly | Atherton | | Clevedon AC | 559 | (2) |
| 113 | Rachel | McDowell | | Les Croupiers Running Club | 553 | (2) |
| 114 | Anneka | Colegrave | (23) | Cardiff University AC | 551 | (2) |
| 115 | Armorel | Jackson | | Les Croupiers Running Club | 548 | (2) |
| 116 | Izzy | Godfrey | (23) | Bristol University | 547 | (2) |
| 117 | Melissa | Morgan | (35) | Islwyn Running Club | 542 | (2) |
| 117= | Charlotte | Ralph | | Lliswerry Runners | 542 | (2) |
| 119 | Abigail | Fellows | | Parc Bryn Bach Running Club | 540 | (2) |
| 120 | Rachael | Baralos | (35) | Caerphilly Running Club | 535 | (2) |
| 121 | Sian | Stephens | (45) | Neath Harriers | 533 | |
| 122 | Susan | Bowes | (45) | Les Croupiers Running Club | 530 | (2) |
| 123 | Tilly | Hall | | Bridgend Athletic Club | 529 | (2) |
| 124 | Poppy | Alexander | | Bristol and West Athletic Club | 524 | (2) |
| 125 | Mary | Anthony | (55) | Taf Running & Orienteering Teams | 519 | (2) |
| 126 | Julie | Hartley-Green | (45) | Swansea Harriers Athletic Club | 517 | (2) |
| 127 | Ella | Jennings | | Les Croupiers Running Club | 514 | (2) |
| 128 | Tanya | Chowdhury | (45) | Bristol and West Athletic Club | 513 | (2) |
| 128= | Lindy | Geyer | (55) | Taf Running & Orienteering Teams | 513 | (2) |
| 130 | Lou | Crockett | | Chepstow Harriers | 512 | |