| Pos | Athlete | | Club |
Pts | |
|---|
| 1 | Niki | Morgan | | Chepstow Harriers | 293 | |
| 2 | Annabel | Harford | | Brecon Athletic Club | 277 | |
| 3 | Hayley | Morgan | | Pontyclun Road Runners | 270 | |
| 4 | Jan | Morris | | Chepstow Harriers | 256 | |
| 5 | Monica | Warnock | | Westbury Harriers | 251 | |
| 6 | Sarah | Heath | | Spirit of Monmouth | 238 | (3) |
| 7 | Fiona | Davies | (65) | Pontypridd Roadents Athletic Club | 217 | |
| 8 | Caroline | Sandles | | 3M Gorseinon Road Runners | 199 | |
| 9 | Lou | Crockett | | Chepstow Harriers | 198 | (3) |
| 10 | Mel | Holliday | | Taf Running & Orienteering Teams | 197 | (3) |
| 11 | Lisa | Cleary | | Penarth and Dinas Runners | 195 | |
| 11= | Sandy | Masters | (65) | Westbury Harriers | 195 | (3) |
| 13 | Helen | Williams | (65) | Llanelli Amateur Athletic Club | 193 | |
| 14 | Antonia | Gooder | | Westbury Harriers | 180 | (3) |
| 15 | Jane | Roscoe | | Chepstow Harriers | 173 | (3) |
| 15= | Cath | Bleasdale | | Amman Valley Harriers | 173 | (3) |
| 17 | Linda | Woodland | | Neath Harriers | 172 | |
| 18 | Anneke | Bull | | Westbury Harriers | 171 | |
| 19 | Bridget | Davies | | Chepstow Harriers | 170 | (3) |
| 20 | Helen | Sawyer | | Westbury Harriers | 167 | (3) |
| 21 | Diane | Ridgeway | | 3M Gorseinon Road Runners | 166 | (3) |
| 22 | Mary | Anthony | | Taf Running & Orienteering Teams | 163 | (2) |
| 23 | Sarah | Barham | | 3M Gorseinon Road Runners | 159 | (3) |
| 24 | Lindy | Geyer | | Taf Running & Orienteering Teams | 158 | (2) |
| 25 | Sarah | Andrews | | Westbury Harriers | 154 | (2) |
| 26 | Kath | Petersen | | Penarth and Dinas Runners | 149 | |
| 27 | Stefanie | Francis | | Forest of Dean Athletic Club | 148 | (3) |
| 28 | Ceri anne | Davies | | Pontypridd Roadents Athletic Club | 147 | (2) |
| 29 | Julie | Roche | | Fairwater Runners | 144 | |
| 30 | Karen | Southgate | | Pont-y-Pwl & District Runners | 142 | (2) |